---
product_id: 449745195
title: "Vive Body Weight Workout Poster - Bodyweight Exercises For Home Gym - Laminated Hitt Chart For Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed (Body Weight Workout)"
brand: "vive"
price: "฿1930"
currency: THB
in_stock: true
reviews_count: 8
category: "Vive"
url: https://www.desertcart.co.th/products/449745195-vive-body-weight-workout-poster-bodyweight-exercises-for-home-gym
store_origin: TH
region: Thailand
---

# Full-body workout focus A1 size for clear visibility 60-day satisfaction guarantee Vive Body Weight Workout Poster - Bodyweight Exercises For Home Gym - Laminated Hitt Chart For Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed (Body Weight Workout)

**Brand:** vive
**Price:** ฿1930
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home gym game—no equipment, no excuses!

## Quick Answers

- **What is this?** Vive Body Weight Workout Poster - Bodyweight Exercises For Home Gym - Laminated Hitt Chart For Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed (Body Weight Workout) by vive
- **How much does it cost?** ฿1930 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/449745195-vive-body-weight-workout-poster-bodyweight-exercises-for-home-gym)

## Best For

- vive enthusiasts

## Why This Product

- Trusted vive brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Total Body Coverage:** Targets abs, glutes, core, legs, arms, and back with no equipment needed—your all-in-one fitness guide.
- • **Durable Laminated Finish:** Water-resistant and tear-proof for long-lasting motivation and daily use.
- • **Compact & Clear A1 Design:** Perfectly sized for any home gym wall, ensuring every move is easy to follow.
- • **Risk-Free Fitness Upgrade:** Backed by a 60-day guarantee, so you can commit with confidence and never miss a workout.
- • **Effortless At-Home Training:** No gym, no gear—just your body and this poster to crush your fitness goals anytime.

## Overview

The Vive Body Weight Workout Poster is a laminated, A1-sized fitness chart designed for home workouts targeting all major muscle groups without any equipment. Durable and easy to follow, it comes with a 60-day satisfaction guarantee, making it an essential motivational tool for professionals seeking efficient, space-saving exercise solutions.

## Description

Vive Body Weight Workout Poster - Bodyweight Exercises For Home Gym - Laminated Hitt Chart For Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed (Body Weight Workout) : desertcart.co.uk: Sports & Outdoors

Review: Perfect! - A perfect addition to my home gym room
Review: Good - Good

## Features

- VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B089YVB5JD |
| Best Sellers Rank | 15,449 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 10 in Fitness Wall Charts |
| Binding | Kitchen & Home |
| Brand | Vive |
| Brand Name | Vive |
| Calendar Type | Non Dated |
| Colour | Bodyweight Workout |
| Country of Origin | China |
| Cover Material | Paper |
| Cover material | Paper |
| Customer Reviews | 4.4 out of 5 stars 544 Reviews |
| Format | Poster Calendar |
| Global Trade Identification Number | 00810041982278 |
| Included Components | 60 day guarantee, Vive Body Weight Workout Poster |
| Item Dimensions L x W | 30L x 17W centimetres |
| Item Weight | 0.2 Kilograms |
| Item height | 0.01 centimetres |
| Manufacturer | Vive Health |
| Material | Paper |
| Model Year | 2020 |
| Model year | 2020 |
| Paper Size | A1 |
| Recommended Uses For Product | Provide instructions and guidance in home body weight training |
| Ruling Type | Multiple Horizontal Lines, No Vertical Lines |
| Special Features | No Equipment Required |
| Target Audience | Adult |
| UPC | 810041982278 |
| Unit Count | 1.0 count |

## Product Details

- **Brand:** Vive
- **Colour:** Bodyweight Workout
- **Cover material:** Paper
- **Model year:** 2020
- **Format:** Poster Calendar
- **Calendar Type:** Non Dated
- **Target audience:** Adult
- **Sheet size:** A1
- **Material:** Paper
- **Item weight:** 0.2 Kilograms

## Images

![Vive Body Weight Workout Poster - Bodyweight Exercises For Home Gym - Laminated Hitt Chart For Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed (Body Weight Workout) - Image 1](https://m.media-amazon.com/images/I/81OdZ3w6-GL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: How often do you do these? reps/distribution per week?**
A: I select one or two exercise from each category daily depends on how much time I have and how I feel. Timeframe 20-45 mins, 3 time/10 reps.

**Q: How to hang this by string?**
A: This is poster size and it has all the exercises needed to stay fit. If you already know how to do the exercises the poster is a reminder of the exercise you can do in different categories anytime you are ready. I used a poster frame to hold the print. It is light enough to put on wall, use adhesive strips, attach a thin wire or string behind the frame.  I did not attach to wall it is freestyle I take wherever I want to exercise and easy to store when not in use. I do not like to put these kinds of item on my walls.

**Q: The dimensions say product dimensions ‎30"l x 204"w.  that can't be right.  what are the actual dimensions?**
A: My pic will not upload. The poster size width 17 inches wide and about 30 inches long. It fits in a poster frame measured sized - 21 inches by 30.5 inches. The picture part shows the title-Body Weight Exercise on top, all the exercises and the VIVA on the bottom on the poster- measured 19”x 29”.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect!
*by K***R on 28 September 2025*

A perfect addition to my home gym room

### ⭐⭐⭐⭐ Good
*by R***N on 22 September 2025*

Good

### ⭐⭐⭐⭐⭐ Exactly as described
*by J***O on 11 December 2024*

Excellent quality, good graphics and easy yo understand

## Frequently Bought Together

- Vive Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed
- Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body
- Vive Dumbbell Workout Poster - Home Gym Exercise for Upper, Lower, Full Body - Laminated Bodyweight Chart for Back, Arm, Core and Legs - Free Weight Building Guide For Men, Women, Elderly (30" x 17")

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-01-26*