---
product_id: 460544415
title: "Minute Meditations for Everyday Calm: 55 Quick Meditation and Mindfulness Practices for Instant Relaxation and Refreshment"
brand: "tamara skyhawk"
price: "฿1587"
currency: THB
in_stock: true
reviews_count: 9
url: https://www.desertcart.co.th/products/460544415-minute-meditations-for-everyday-calm-55-quick-meditation-and-mindfulness
store_origin: TH
region: Thailand
---

# Minute Meditations for Everyday Calm: 55 Quick Meditation and Mindfulness Practices for Instant Relaxation and Refreshment

**Brand:** tamara skyhawk
**Price:** ฿1587
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Minute Meditations for Everyday Calm: 55 Quick Meditation and Mindfulness Practices for Instant Relaxation and Refreshment by tamara skyhawk
- **How much does it cost?** ฿1587 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/460544415-minute-meditations-for-everyday-calm-55-quick-meditation-and-mindfulness)

## Best For

- tamara skyhawk enthusiasts

## Why This Product

- Trusted tamara skyhawk brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Minute Meditations for Everyday Calm: 55 Quick Meditation and Mindfulness Practices for Instant Relaxation and Refreshment

## Images

![Minute Meditations for Everyday Calm: 55 Quick Meditation and Mindfulness Practices for Instant Relaxation and Refreshment - Image 1](https://m.media-amazon.com/images/I/61J6engzBeL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Beginner meditations
  

*by S***B on Reviewed in the United States on July 17, 2023*

Great book for beginner meditations

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    A meditation must!!!
  

*by T***N on Reviewed in the United States on May 5, 2023*

Meditation is super challenging for me but this makes it easy and accessible for my busy life.  I also use it for centering or savasana when I teach yoga and my students love it!

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Love this book!
  

*by H***D on Reviewed in the United States on July 16, 2022*

The meditations are so easy to read. Calming, on point, lovely. I find the ones that resonate really stick with you through the day and I'm able to remember and reflect on them which I find helps when I'm feeling stressed, overwhelmed, or I just need a confidence boost!

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**Shop now:** [https://www.desertcart.co.th/products/460544415-minute-meditations-for-everyday-calm-55-quick-meditation-and-mindfulness](https://www.desertcart.co.th/products/460544415-minute-meditations-for-everyday-calm-55-quick-meditation-and-mindfulness)

---

*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-03-01*