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undefinedReview ------ "I'm a strong proponent of elimination diets, and The Elimination Diet makes it easier than ever to customize your diet for improved and ." ―Mark Hyman, MD, #1 New York Times bestselling author of The Blood Sugar Solution "I've seen time and time again how eating the wrong foods can cause weight gain and igue. The Elimination Diet makes it easy to pinpoint what foods work best for you-this book is a life changer!" ―JJ Virgin, CNS, CHFS, New York Times bestselling author of The Virgin Diet and JJ Virgin's Sugar Impact Diet "The most well-explained and evidence-based elimination diet that I have seen. I would highly recommend the program outlined in The Elimination Diet for anyone struggling with unexplained symptoms of anxiety, chronic pain, or poor digestion."―Alan Christianson, NMD, author of The Adrenal Reset Diet and founder, Integrative "A welcome for readers who have suffered for years with chronic problems and are desperate for a solution."―from the foreword by Jeffrey Bland, PhD, FACN, founder, Institute of Functional Medicine Read more ( javascript:void(0) ) About the Author ---------------- Alissa Segersten is a cooking instructor and author of the food blog, nourishingmeals.com. Tom Malterre, MS, CN, is a certified tionist. He coaches physicians and other care practitioners on using Functional Medicine principals in their clinical practices, and travels the U.S. and Canada lecturing on the bio interactions within the body and their relationship to diet. Read more ( javascript:void(0) )

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The Elimination Diet: Discover the Foods That Are Making You and Tired--and Feel Better Fast

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