---
product_id: 46849108
title: "AeroPilates by Stamina Stretching Workout DVD (05-9136D)"
brand: "aeropilates"
price: "฿3158"
currency: THB
in_stock: true
reviews_count: 5
category: "Aero Pilates"
url: https://www.desertcart.co.th/products/46849108-aeropilates-by-stamina-stretching-workout-dvd-05-9136d
store_origin: TH
region: Thailand
---

# Two workouts in one DVD Lightweight 0.08 kg package Full body stretch in 26 mins AeroPilates by Stamina Stretching Workout DVD (05-9136D)

**Brand:** aeropilates
**Price:** ฿3158
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Stretch smarter, move freer—your daily dose of flexibility awaits!

## Quick Answers

- **What is this?** AeroPilates by Stamina Stretching Workout DVD (05-9136D) by aeropilates
- **How much does it cost?** ฿3158 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/46849108-aeropilates-by-stamina-stretching-workout-dvd-05-9136d)

## Best For

- aeropilates enthusiasts

## Why This Product

- Trusted aeropilates brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Lightweight DVD format means you can stretch anywhere—home, office, or on the go.
- • **Trusted by Thousands:** Highly rated with a 4.2-star average, joining a community committed to better movement and wellness.
- • **Beginner-Friendly Flow:** Gentle, easy-to-follow sequences perfect for Pilates newcomers and those easing into fitness.
- • **Unlock Total Body Mobility:** Target every muscle with a full body stretch designed to increase flexibility and reduce tension.
- • **Double the Stretch, Double the Gains:** Two distinct workouts—quick 15-min simple stretch and comprehensive 26-min full body routine to fit your busy schedule.

## Overview

The AeroPilates Stretching Workout DVD by Stamina offers two expertly designed stretching routines—a 15-minute simple stretch and a 26-minute full body stretch—aimed at improving flexibility and mobility. Lightweight and beginner-friendly, this DVD is perfect for professionals seeking quick, effective workouts to enhance overall fitness and reduce muscle tightness.

## Description

Flexibility and mobility are extremely important factors in your overall fitness. With the Aero Pilates stretching Series you get two workouts to stretch, lengthen, and open up your tight muscles. The simple stretch is 15 minutes long and is a quick way to add some gentle movement and stretching to your day. The full body stretch is 26 minutes long and makes sure you stretch and lengthen every muscle in your entire body.

Review: It makes me sweat - It's for a beginner like me.
Review: Great video - Love these video could pause a little bit more when going from one position to the next

## Features

- Two workouts on one DVD
- Simple stretch is approximately 15 minutes
- Full body stretch is approximately 26 minutes
- Package Weight: 0.081 kilograms

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01MSHQC8E |
| Brand Name | AeroPilates |
| Customer Reviews | 4.2 4.2 out of 5 stars (65) |
| Date First Available | November 5, 2016 |
| Included Components | AeroPilates Stretching Workout DVD |
| Item Package Dimensions L x W x H | 7.56 x 5.39 x 0.59 inches |
| Item Weight | 1 Pounds |
| Manufacturer | Stamina Products, Inc. -- WAREHOUSE ORDERS |
| Model Name | AeroPilates Stretching Workout DVD |
| Model Year | 2016 |
| Package Weight | 0.08 Kilograms |
| Part Number | 05-9136D |

## Images

![AeroPilates by Stamina Stretching Workout DVD (05-9136D) - Image 1](https://m.media-amazon.com/images/I/519LO7nn8ZL.jpg)
![AeroPilates by Stamina Stretching Workout DVD (05-9136D) - Image 2](https://m.media-amazon.com/images/I/71EC7uJye9L.jpg)
![AeroPilates by Stamina Stretching Workout DVD (05-9136D) - Image 3](https://m.media-amazon.com/images/I/71VnSpj+XBL.jpg)
![AeroPilates by Stamina Stretching Workout DVD (05-9136D) - Image 4](https://m.media-amazon.com/images/I/71cULurv1AL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ It makes me sweat
*by P***I on August 9, 2022*

It's for a beginner like me.

### ⭐⭐⭐⭐⭐ Great video
*by C***T on September 13, 2019*

Love these video could pause a little bit more when going from one position to the next

### ⭐⭐⭐ No rebounder work here!
*by A***A on January 11, 2019*

This DVD does not include the use of the rebounder attachment, only the foot bar, which is fine if that is what you prefer, or if you do not have the rebounder. Since the title does say "AeroPilates" I was expecting at least a little rebounder work. For me, some of the exercises did not feel very comfortable nor effective, such as the "church pose." Also, some of the movements are more for mat, rather than for machine, so for me there was no value in including them in a pilates machine DVD (such as lower body roll side to side, hands behind back with fingers touching). I did enjoy some of the exercises (like Eve's Stretch), and the shorter routines are good if you don't have a lot of time, but I may end up returning this one and trying another DVD.

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-01-25*