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⚡ Elevate your daily wellness with Solgar’s pure, powerful magnesium boost!
Solgar Magnesium Citrate Tablets deliver a highly absorbable form of magnesium designed to support nervous system health, energy metabolism, muscle function, and bone maintenance. Vegan, kosher, and sustainably packaged in recyclable amber glass, this 120-count bottle combines decades of award-winning nutritional expertise with clean, plant-based ingredients to reduce tiredness and promote overall wellbeing.










| ASIN | B012T97SDQ |
| Age Range Description | Adult |
| Allergen Information | Contains: Gluten Free |
| Benefits | Reduces Tiredness |
| Best Sellers Rank | 1,472 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 89 in Single Vitamins |
| Brand | Solgar |
| Brand Name | Solgar |
| Customer Reviews | 4.5 out of 5 stars 12,453 Reviews |
| Diet Type | Vegan |
| Flavour | Magnesium |
| Global Trade Identification Number | 00033984017115 |
| Item Form | Tablets |
| Item Nype Name | FULL SPECTRUM CURCUMIN 30cap S |
| Item Volume | 500 Cubic Centimetres |
| Item Weight | 11.99 Ounces |
| Item form | Tablets |
| Manufacturer | Solgar |
| Manufacturer Part Number | 30200 |
| Material Type Free | Dairy Free |
| Model Number | 30200 |
| Number of Items | 1 |
| Primary Supplement Type | Magnesium |
| Primary supplement type | Magnesium |
| Product benefits | Reduces Tiredness |
| Unit Count | 120 count |
| Unit count | 120 count |
L**S
Good for calming nervous system and good sleep
I ordered these after looking specifically for magnesium citrate, because it seems to be the best form for absorption. And so far I’m pleased with them The tablets are convenient to take Overall it feels like a good everyday supplement for calming nervous system
B**B
They seem to be helping
I bought these to help with stomach problems. I seem to experience less pain now I'm taking them but I have noticed if I miss a day or two then the pain returns. The bottle is quite large and made of glass. As for size, honestly they're not much different to the other vitamins and medication I have to take. They're pretty average size. I took a photo so you can compare. They are the two white pills on the far right of my hand. They're not hard to swallow and my gag reflex is shockingly bad so if I can handle swallowing these then anyone can.
E**D
Wonderful Product.
Using this for help with chronic constipation. My husband has suffered for years with this, Has had all the remedies from GP and everything and anything he could think of including high fibre etc. Going on holidays was a nightmare, as it ruined more holidays than can be discussed. Since trying this two tablets per day. No problem. Regular toilet goer now.We did use another brand before, and it was effective, but not as good as this one. One year on this has changed his life. It just works. PLUS, he now says the skin itching he suffered from before seems to have gone. Not sure if there is a link. Wonderful product Another up date, still working well for him. Plus it is helping with dry eyes. He tells me that if he misses taking them, he is soon back to chronic constipation. I am now using the magnesium body butter [cannot take the pills] and I find I sleep so well. seems this mineral is something a lot of us need. Expensive, but worth every penny. Should we be able to get them on prescription, may save the GP, loads of money in Prescriptions? Just a thought. One year on, and we tried a different brand as the their were capsules and not so big. The Swanson ones were not so effective for constipation, so back to this one. 4 Dec 2015
D**Y
Good Product...Great Product, Especially If You're A Horse
I get a good calming effect from these and they help to relax my muscles, stop cramps and get some sleep. i've deducted one star because the manufacturer appears to think we're horses not humans. These tablets are huge but it only takes a moment to cut them into halves or quarters. I'm going to continue buying them as Solgar vtamins & minerals are good quality products amongst other things that I have my doubts about
R**E
Fantastic for constipation due to Mounjaro
Why oh why haven’t I found these before??? I’m currently on my fourth month of Mounjaro and suffer with the usual (it’s a well known side effect) from constipation. I can go a week without going and it gives me awful lower backache. I don’t know why but it always has done since I was a teenager and thought I’d done some damage to my back and it turned out to be constipation so know I’m prone to it if I don’t drink enough which I never do really. I had to resort to Fybogel which didn’t do anything or Dulcolax which gave me stomach cramps and diarrhoea, also having to make sure I’m near the toilet and not going anywhere on the day after I take it, I took it at night before bedtime. After scouring the internet about an alternative someone mentioned Magnesium Citrate. Thank you, thank you to whoever it was. I ordered some and they arrived the next day. I was surprised at the size of the tablets but thought ‘come on girl get on with it’ so took two mid afternoon with a glass of water. By bedtime 10pm I’d gone loads and next morning again….. I take one each day now and have never looked back. Of course you’re not supposed to take them if you’re on certain medications but it’s all in the description. If you’ve got the same problem give it a try. There’s 120 tablets in the bottle so lasts a long time if only one is taken per day. Well worth the cost because I was toying with the idea of stopping the Mounjaro which would be a great shame after coming so far.
K**V
Great
Nice
A**R
Good
Good
S**P
Severe side effects
Tablets arrived well packed..took one to help with constipation, yes it was hard to swallow but manageable with “mind over matter” attitude.. and a lot of water! One tablet did not help so after a few nights I doubled up to two tablets a night… the side effects were really remarkable, no help with the constipation, but felt really dizzy, almost fainted twice and felt very sick with the dizziness, uncontrollable salivating. When I asked AI if magnesium citrate can cause these effects, it said Yes definitely and can also cause low blood pressure. I read a lot of reviews but didn’t see any references to these effects so I am writing this review to warn others .. I have now binned 110 of the 120 tablets. ..luckily just a day after not taking them, I feel back to my normal healthy self. (But Still constipated!!) Lesson learned…Not for me!
N**C
Great Product
Fast shipping
I**.
Funciona bien y sienta bien al estómago
He tomado el citrato de magnesio de Solgar durante un tiempo y, en mi caso, cumple correctamente. Es una forma de magnesio que se absorbe bien y no me ha provocado molestias digestivas, que era algo que me preocupaba. Lo uso sobre todo por la noche y sí noto ayuda a nivel muscular y de descanso. No es un efecto inmediato ni exagerado, pero con el uso continuado se aprecia. Las cápsulas tienen el tamaño habitual de Solgar, algo grandes, pero fáciles de tragar con agua. No es el suplemento más barato, pero la calidad es constante y da confianza. Si buscas magnesio bien tolerado y de una marca fiable, este es una opción correcta.
H**I
Solgar
Great product, works great
N**A
As advertised
As advertised
H**K
Appreciate the low price
I like the cost but last time when they deliver the bottle is very hot so please when it comes to med place it in a cool place thank you
Trustpilot
1 month ago
4 days ago