










Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.
Desertcart purchases this item on your behalf and handles shipping, customs, and support to Thailand.
🔥 Caramel Chaos: The protein bar that’s as bold as your hustle!
Grenade High Protein, Low Sugar Bar in Caramel Chaos flavor delivers 21g+ protein with only 1.5g sugar per 60g bar. Featuring a triple-layered blend of protein nougat, caramel, and milk chocolate with crispy pieces, it’s designed for muscle growth, recovery, and convenient snacking. Certified by Informed Sport, it’s perfect for fitness-focused professionals seeking a delicious, guilt-free energy boost anytime, anywhere.


























| ASIN | B00UL4M22Y |
| Age Range Description | Adult |
| Allergen Information | Contains: Celery, Hazelnuts, Milk |
| Benefits | Muscle Growth, Weight Management |
| Best Sellers Rank | 5 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 1 in Nutritional Protein Bars |
| Brand Name | Grenade |
| Coin Variety 1 | Chocolate |
| Colour | New |
| Container Type | box |
| Country of Origin | Netherlands |
| Cuisine | Western Cuisine |
| Customer Reviews | 4.4 out of 5 stars 3,435 Reviews |
| Diet Type | Halal |
| Diet type | Halal |
| Flavour | Caramel |
| Global Trade Identification Number | 05060221201407 |
| Item Dimensions | 18.5 x 15 x 5.5 centimetres |
| Item Form | Bar |
| Item Package Weight | 0.81 Kilograms |
| Item Type Name | Grenade Carb Killa High Protein and Low Carb Bar |
| Item Weight | 720 Grams |
| Manufacturer | Grenade |
| Manufacturer Contact Information | Grenade UK, Bournville Place, Bournville Lane, Birmingham, W Midlands, B30 2HP |
| Material Features | Gluten Free |
| Model Number | 2000-10-29-00 |
| Net Content Weight | 2.12 Ounces, 720 Grams |
| Number of Items | 12 |
| Number of Pieces | 12 |
| Number of items | 12 |
| Package Size Name | Pack of 12 |
| Package Type Name | Box |
| Part Number | 2000-10-29-00 |
| Product benefits | Muscle Growth, Weight Management |
| Protein | 34 g |
| Recommended Uses For Product | Post-workout, Pre-workout |
| Set Name | Pack of 12 |
| Size | 12 x 60 g |
| Snack Food Bar Type | Protein |
| Specialty | Low carbs and high protein |
| Total Eaches | 12 |
| Type | Protein |
| Unit Count | 720.0 gram |
| Unit count | 720.0 gram |
J**K
Great protein supplement for non-vegetarians
I have been using the Grenade High Protein, Low Sugar Bars for a while now, and I must say, they are a fantastic addition to my diet, especially when I'm weight training. Having tried several of the flavours, I’ve found that the Caramel Chaos version stands out as my absolute favourite. The balance of sweetness and the rich caramel taste makes it a satisfying treat without feeling overly indulgent. The texture is also great – not too hard or chewy, which can be a challenge with some protein bars. These bars have become a staple in my weekly routine. I primarily use them as a convenient snack post-workout or even as a quick meal replacement on busy days. They pack a solid amount of protein, which helps with muscle recovery and supports my training goals. Plus, the low sugar content means I can enjoy them guilt-free, knowing they’re not packed with unnecessary carbs. That said, I think it’s important to point out something for vegetarians and vegans. Based on the list of ingredients, there are several components that may not be suitable: Milk Protein, Calcium Caseinate (Milk), Whey Protein (Milk): These are derived from milk, making the bars unsuitable for vegans and non-dairy vegetarians. Milk Chocolate with Sweetener (Whole Milk Powder): Another dairy-derived ingredient. Bovine Collagen Hydrolysed: This is sourced from cows and is not suitable for vegetarians or vegans. Additionally, some ambiguous ingredients like glycerol and natural flavourings may be animal-derived, so it’s worth confirming with the manufacturer if you’re unsure. Overall, the Grenade High Protein, Low Sugar Bars are a great option for those looking for a high-protein snack to supplement their diet, especially if you're into fitness and weight training like me. However, if you’re vegetarian or vegan, you’ll want to be cautious and check the ingredients carefully before purchasing. For everyone else, I highly recommend giving these a try – especially the Caramel Chaos flavour!
C**R
Excellent 🥰
I got the caramel chaos bar as I need to keep up with the protein and calories during the day. Its an excellent grab and go that you can have any place anytime and requires no microwave/refrigerator. The taste is good, sweet enough not too much, and for those complaining about the taste, well, a protein bar is not supposed to make you wanna eat more, is supposed to give you a bit of food to keep you going and this is exactly what this bar does. Also it will not make me bloated as my gut buds will over react to different foods like nuts and some veggies. I can still add a fruit or something little else as is not many calories. Good value for the price, best before 8 months later, good package, perfect delivery by Amazon, 5 stars out of 5, I couldn’t ask for more for a perfect minimeal with a protein punch, I recommend! Thanks! ☺️
C**H
By far the best tasting protein bars on the market today!
I have probably tried and tested every protein supplement over the years during my training which is mainly in the area of crossfit and powerlifting. Over the past 5 years i have put a bigger emphasis on my diet and importantly my macros which has made a huge difference to my performance and strength. With that in mind i aim to consume around 1g of protein for every kg of bodyweight where i sit between 90 - 95kg. Therefor its important to be able to consume good clean protein throughout the day including fish, chicken, meat etc - however when im busy or travelling i always aim to have a protein bar at hand. For many years i was a fan of Maximuscle bars and whey but recently have switched to Gold Standard whey which i believe to be a superior product for me personally, however when it comes to bars there are so many variations and Maximuscle and Quest were my chosen options for several years but both in my opinion dont really taste great and can also give me some stomach issues. But i felt they were the best on the market until i bought the Grenade Carb Killa bars. They are soooo good! Taste amazing and shocked at how they can make them taste this good with such limited impact carbs and sugar. Reading the ingredients in term of how they are listed show that the protein sources are high quality and a mix of whey isolate. The caramel chaos bars are the only ones i have tried and they taste identical to a double decker bar in terms of texture, flavour and importantly dont give me an upset stomach. I highly recommend these bars to anyone wanting easy access to super tasty protein bars!
X**C
A Great Value High-Protein Snack
I recently picked up a box of 12 Grenade Caramel Chaos Bars when they were on offer, at just over £1.40 a bar, they were a steal! I'm always looking for high-protein snacks to keep me going throughout the day, and these bars definitely fit the bill. Each bar packs in 21g of protein for just 203 calories and 1.5g of fat, which is pretty impressive. They have a lovely chocolate coating, a layer of crunchy bits, and a dense, nougat-like centre. The flavour is a decent chocolate caramel, although the texture is a bit on the dry side. I'd compare the overall experience to a compact Double Decker. While I still prefer Fulfil protein bars, which have similar macros but taste more like a traditional chocolate bar, they are usually twice the price (for a box of 15). These Grenade bars are a fantastic alternative, especially when on offer. They really hit the spot when I'm craving something sweet and chocolatey, without the guilt. I'd definitely recommend these bars to anyone looking for a good value, high-protein snack.
M**N
Top notch with great macros
Having been involved in bodybuilding and nutrition over the past 25 years I have tried many protein bars , some good , some bad , some downright dreadful . This bar thankfully is right up there with the best . For those of you with diabetic related issues like myself you will know all about simple sugars and the effect on blood glucose levels . This makes many bars a no-no unless you want a hyperglycaemic episode not to mention syrup for blood ! These bars amazingly only contain 1.5g of sugar but taste incredibly sweet , this is down to the magic of Maltitol which is known to have a lesser effect on blood glucose . I know the jury is out on artificial sweeteners at present but personally I don't get any negative sides from these both intestinally or blood glucose related but if you are unsure its best to seek medical advice before you try them . As for the taste well they actually taste like a chocolate bar , yes I said it , I know its pretty rare for protein bars but they actually taste like a treat with some pretty impressive macros to boot . Sometimes I can't face another bland protein shake and grab one of these instead . Pre or post workout , its the ideal snack A word of warning though when I first tried them they lasted a couple of weeks now Im having 2 a day ! they're so addictive
A**R
Bad taste, looks awful - 3 boxes of disappointment - IMPOSSIBLE TO RETURN to Amazon or Grenade
I have bought and used this product many times, always tasted great. Ordered 2 boxes of 12 last week Tries one, it was crumbly, tasted sour and looked awful. Thought oh maybe 1 x mis-packaged. Opened another, it was just as bad. Tried to return via amazon, no way they bounced me to Grenade; Grenade response below Hi there, Thanks for your email! We have communicated with Amazon and they have assured us that under the Consumer Rights Act 2015, as the retailer of the product, it is their responsibility to resolve your complaint. Yes there is no ability to ask amazon for a refund or resolution? So I have to resort to this review
C**F
Yummy taste, good value, high quality nutrition facts, check out the thickness on the video
Grenade is my favourite brand when it comes to protein bars, and I really prefer the caramel chaos to the other flavours. For me it is a perfect snack in between meals, to keep the protein intake up. I have a shake after workout and a bar per day. If you compare prices these ones are priced quite average, but you get much more quality and flavour (in my opinion). When comparing protein bars, always look at the hard facts, the nutrition figures. And here again, Grenade does a great job. Low sugars, low impact carbs and 23g protein. I had bars before that are super hard and therefore not nice to eat. So I did a little video and picture to show you that this is not the case with GRENADE, hope you enjoy :)
M**E
Tasty and high protein
Love these. Very tasty and soft for my old man teeth.
Trustpilot
4 days ago
2 weeks ago