Is this for seniors to put weight on ? I’m in my 30s and have always struggled to gain weight but lose weight so easy . I’m classed as underweight

It fortifies whatever you put it in ie gives it extra calories.dont think it matters at all how old you are. I was given it at 10 years old and now use it for someone who is 80 but underweight. Think that shows there is no age barrier Good luck with the weight going on..

Is complan sugar free

14.6 g of sugar / Serving of 55 g Complan

How much fat is in each serving

according to the packet there is 8.1 grams of fat per serving 3.7 of which are saturates.

Is this suitable for 19 years and over

Yes l would think so. It is a light meal replacement.

Complan Original Flavour 425g Pack Of 1

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Description

🥛 Sip Smart, Live Strong — The Original Nutrient Powerhouse

POWER PACKED ENERGY - Fuel your busy day with 441 kcal per 100g serving—perfect for sustained vitality.
BONE IMMUNITY BOOST - Loaded with 666mg calcium and vitamins A, C & E to support your skeletal health and immune system.
MUSCLE MIND SUPPORT - 15g of high-quality protein plus essential vitamins like B12 and C to keep you sharp and strong.
VERSATILE CONVENIENT - Enjoy hot or cold, with water or milk—ready in minutes for your on-the-go lifestyle.
TRUSTED CLASSIC FORMULA - A time-tested nutritional powerhouse, ideal for recovery, fitness, or daily wellness.

Complan Original Flavour 425g is a nutrient-dense powdered drink mix delivering 441 kcal and 15g protein per 100g, enriched with essential vitamins and minerals like calcium, vitamin B12, and vitamin C. Designed for adults seeking a convenient, balanced energy and nutrition boost, it supports muscle health, immunity, and bone strength. Suitable for hot or cold preparation with water or milk, Complan is a trusted classic for recovery, fitness, and daily vitality.

Specifications

ASIN	B000KU92VS
ASIN	B000KU92VS
Age Range Description	Adult
Allergen Information	Contains: Almonds Free
Best Sellers Rank	56,997 in Grocery ( See Top 100 in Grocery ) 489 in Energy Drinks
Brand	Complan
Carbohydrate	62.4000 g
Country of origin	United Kingdom
Customer Reviews	4.6 4.6 out of 5 stars (1,963)
Customer reviews	4.6 4.6 out of 5 stars (1,963)
Date First Available	8 Dec. 2006
Energy (kJ)	1865.00 kJ
Energy (kcal)	445.74 kcal
Fat	14.7000 g
Fibre	0 g
Format	sachets
Guaranteed software updates until	unknown
Is discontinued by manufacturer	No
Item model number	55509
Manufacturer	Complan
Manufacturer contact	More Information On The Package
Product Dimensions	18 x 7 x 20 cm; 450 g
Product Name	Complan Nutritious Vitamin Energy Drink Original Flavour - 425 G
Protein	15.4000 g
Salt	0.5000 g
Serving Recommendation	3 easy steps to prepare your Complan: You will need 200ml (1/3 pint) of warm water or milk (cold or warm), a whisk or fork and a glass or mug. Add a little of the water or milk to the glass or mug and add 8 scoops, or approximately 4 rounded tablespoons of Complan Mix to a smooth cream with the whisk or for Top up with the remaining water or milk, stirring continuously Once made up, Complan can be…
Serving Size	1 scoops, 100 g
Storage Instructions	Store in a cool, dry place. Use within two months of opening.Once made up with water or milk, Complan can be stored in the refrigerator for up to 24 hours.
Units	425.0 gram
Weight	425 g

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COMPLAN ORIGINAL FLAVOUR 425G PACK OF 1

Description

Specifications

Common Questions