Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes

This is just a wonderful resource to have in your kitchen if you are wanting help make your body an anti-cancer friendly environment. I've followed Chris Wark's eating protocol for over 4 years and can attest it is based on tons of research. This book is filled with lots of helpful tips and information and simple, doable, repeatable recipes. And did I say delicious?! I love all of the suggestions for veggie bowls and much, much more. In the section on prevention, there is a recipe for No-Bake Peanut Cacao Cups. I am making these for Christmas gifts. They were actually gifted to me because I had gifted this book to the giver. However, I was sure what she gave me must have come from a recipe that would not be something I could eat, because they looked so decadent. When I ask her about them, she told me they were from this cookbook - blown away. Unbelievable, melt-in your mouth good (she did add a tiny bit of pink flake salt on top)! Thank you, Chris and Micah for all of your hard work to make this book possible.

Great book and great healthy recipes! It's a lifesaver.

Many healthy recipes as well as ingredient shop list. Very informative.

New detailed fresh food recipes and salad recipes. Changes in diet so outstanding

I hardly, if ever, write reviews, but I took the time for this cookbook, because it has truly enhanced our lives. For starters, I used to absolutely hate cooking, but as a busy mom of 5 that is a duty I have begrudgingly assumed. My husband was recently diagnosed with papillary thyroid cancer so we searched for ways to boost his immune system, and along the path found that our Standard American Diet (aptly called SAD) was far more dangerous than we realized. In our interest to correct our diet we discovered Chris, and his success against cancer was so impressive and encouraging we took the plunge into a plant-based diet and purchased this book. This, THIS, is the cookbook (and lifestyle) I’ve been needing all my life as it has radically changed my feelings on cooking. Planning, prepping and cooking meals has become a joy and I can’t even believe I just typed that. No weird (to me) ingredients like so many fad diets or vegan dishes have.. the meals are easy to follow and delicious! Even our kids love many of them! (Speaking of kids, for those with children accustomed to the SAD like our kids were: with them we do a one-bite challenge, where they have to have one bite of each fruit or veggie on their plate every meal. Over time we hope their palates will adjust to the new flavors.) It’s full of ingredients we would normally buy anyway (minus a LOT of junk so my bank account is happier), but just expanding it a bit in the area of fruits, veggies, grains and legumes. No weird fake dairy stuff or things I don’t even know where to find at the store, haha! Thank you Chris and Micah for sharing your testimony and culinary talent with us.. You’ve been an instrument in changing our lives!

This is a great beginner's cookbook with yummy recipes and gorgeous food pictures. I was disappointed that there were not more mains and salads included, or even clean desserts. I plan to cook from this nice book soon, and feel good knowing there are no bad ingredients listed. I hope Chris writes more cookbooks with more recipes and MEAL PLANS.

Love it! This type of eating and God cured me. My Doctors say: "It's a miracle your PET scan is 95% clear" after only 3 months......i was stage 4/metastatic..... it's gone now. asked my doctor what should i eat? He said oh food, eating ... it's one of the happy things of living joys of life just eat what ever you want ....a balanced diet" Well the steak meat dairy bacon butter sausages and hot dogs and barbecued and fried stuff didn't work~ actually made it worse and landed me in the emergency room. I was on my way to hospice...... but then i ate this diet and did things God's way God healed me. God's ways are higher than our ways, God is always right and God knows better. But it was God and vegan diet a little fasting and rest. No Chemo, no radiation and no surgery. Lymph nodes are ALL CLEAR. Please don't let the medical people dig out your lymph nodes! God put the lymph nodes there to clear it out. I'm so glad now i waited and did not get surgery. This beautiful designed body God made is too perfect and wonderfully awesomely made and not meant for men to mess around with and cut up or zap with radiation. Pray, think healing thoughts do healing things and speak healing words. Think and speak and sing and do Gods words. Listen to Gods words. "Faith comes from hearing" God gets the 100% credit! God's ways and Gods beautiful design did it. (Psalm 118:17)"I shall not die but LIVE, and declare the works of the Lord" My doctors think they did it but God did it. even my radiologist on consultation said it's a "Miracle" "Why are you here? you don't need any radiation" I told him because my oncologist wanted me to come in......." but all the Doctors and my "Team" can't believe it..... they say it was a miracle.. in only 3 months it was almost completely gone. CURED. GBOMBS~ greens beans onions mushrooms berries seeds (especially flax seeds) walnuts also positive no negativity in your world of any kind. Guard your heart and your home and your work from evil. Be the light be the encourager. Exhort. Give to others without exhausing and wearing yourself out it's a balance to learn. God has used Chris and Micah our authors as messengers/tools for GOD's ways and goodness. Fully grateful Thank you God!

I really liked the recipe combinations Every recipe suited my taste Lots of great ideas I loved that it is diery and wheat free This will be my goto recipe book Thanks

Don't bother buying this if you are not American. All the quantities are in American measures with no metric equivalents given apart from a so-called conversion chart at the back of the book. When you are ill with cancer you really don't have the energy to faff around with that. The same is true for the names of a lot of the ingredients. A glossary would be helpful.

great healthy recipies

This is the best cookbook I have ever owned! I love that the recipes are super healthy and taste delicious. I own a lot of vegan cookbooks but this is by far the healthiest and easiest to cook from. Thank you!

Great list of recipes