

Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.
Desertcart purchases this item on your behalf and handles shipping, customs, and support to Thailand.
125+ recipes for prevention and healing Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer , Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones. Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris's anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness. Inside you will find: ยท easy-to-make nutrient-rich recipes for healing, ยท family-friendly recipes for prevention and overall health, ยท full-color photos of each recipe, and ยท salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore!



| Dimensions | 7.31 x 0.56 x 9.19 inches |
| Isbn 10 | 1401965210 |
| Isbn 13 | 978-1401965211 |
| Item Weight | 2.31 pounds |
| Language | English |
| Print Length | 256 pages |
| Publication Date | March 7, 2023 |
| Publisher | Hay House LLC |
User
Wonderful healthy recipes
I am going through cancer treatments and I purchased this book to help me eat better. This is a great book and I highly recommend it. It has some great recipes that are fairly easy to prepare and also taste very good. I have purchased four of these books and given them to my friends. A must have for anybody who wants to eat well.
User
Best cookbook Iโve ever owned!
Chris and Micah hit it out of the park with this cookbook! The best diet on the planet for healing the body and then maintaining a healthy one for life is the whole food plant based diet. Iโve been eating this way for several years and have never felt better! What Iโve been missing is a good cookbook! I love reading and watching everything Chris has done and this little gem is a perfect contribution to your good health! Not only should you own this book, you should plan all your healthy lifestyle meals from it. The helpful advice smattered throughout this book is a bonus to the the delicious recipes. The photos of food dishes usually lack, but not in this book. Each photo of the finished dish makes you want to make it and present it to your friends and family! This book is not only about beating cancer, itโs about staying healthy and feeling terrific for life, regardless of whatโs ailing you! Thank you Chris and Micah for all of your inspiring work in the promotion of good health and avoidance of disease wherever possible by natural means.
User
Great book!
Great book and great healthy recipes! It's a lifesaver.
User
Love this so much!!
This is just a wonderful resource to have in your kitchen if you are wanting help make your body an anti-cancer friendly environment. I've followed Chris Wark's eating protocol for over 4 years and can attest it is based on tons of research. This book is filled with lots of helpful tips and information and simple, doable, repeatable recipes. And did I say delicious?! I love all of the suggestions for veggie bowls and much, much more.In the section on prevention, there is a recipe for No-Bake Peanut Cacao Cups. I am making these for Christmas gifts. They were actually gifted to me because I had gifted this book to the giver. However, I was sure what she gave me must have come from a recipe that would not be something I could eat, because they looked so decadent. When I ask her about them, she told me they were from this cookbook - blown away. Unbelievable, melt-in your mouth good (she did add a tiny bit of pink flake salt on top)!Thank you, Chris and Micah for all of your hard work to make this book possible.
User
Well done cookbook!!
Love this cookbook. The recipes are great for anyone struggling with inflammation or any autoimmune diseases.
User
Great book
It is a great book, I didnโt use it much as I should because I donโt cook much as I used to. Good ideas on foods.
User
You are what you eat
No time like now to start eating healthy and cut out food (and drinks) you know you probably shouldn't be ingesting! I never imagined I would be diagnosed with the big "C" but decided to change the things I could, and give everything else to God. The meal prep does take longer than processed or fast-food, but anything worth doing is worth doing correctly! We love the meals so far, and my wife admits to feeling stronger and better as do I. Eating healthier helps give your body what it needs to improve your immunity to fight for you. I love all Chris Warks books, and I recommend them, especially this cookbook!
User
This is my favorite cookbook
Love it! This type of eating and God cured me. My Doctors say: "It's a miracle your PET scan is 95% clear" after only 3 months......i was stage 4/metastatic..... it's gone now.asked my doctor what should i eat? He said oh food, eating ... it's one of the happy things of living joys of life just eat what ever you want ....a balanced diet"Well the steak meat dairy bacon butter sausages and hot dogs and barbecued and fried stuff didn't work~ actually made it worse and landed me in the emergency room. I was on my way to hospice...... but then i ate this diet and did things God's way God healed me. God's ways are higher than our ways, God is always right and God knows better.But it was God and vegan diet a little fasting and rest. No Chemo, no radiation and no surgery. Lymph nodes are ALL CLEAR. Please don't let the medical people dig out your lymph nodes! God put the lymph nodes there to clear it out. I'm so glad now i waited and did not get surgery. This beautiful designed body God made is too perfect and wonderfully awesomely made and not meant for men to mess around with and cut up or zap with radiation.Pray, think healing thoughts do healing things and speak healing words. Think and speak and sing and do Gods words. Listen to Gods words. "Faith comes from hearing"God gets the 100% credit! God's ways and Gods beautiful design did it.(Psalm 118:17)"I shall not die but LIVE, and declare the works of the Lord"My doctors think they did it but God did it.even my radiologist on consultation said it's a "Miracle" "Why are you here? you don't need any radiation" I told him because my oncologist wanted me to come in......." but all the Doctors and my "Team" can't believe it..... they say it was a miracle.. in only 3 months it was almost completely gone.CURED.GBOMBS~ greens beans onions mushrooms berries seeds (especially flax seeds) walnutsalso positive no negativity in your world of any kind. Guard your heart and your home and your work from evil.Be the light be the encourager. Exhort. Give to others without exhausing and wearing yourself out it's a balance to learn.God has used Chris and Micah our authors as messengers/tools for GOD's ways and goodness.Fully grateful Thank you God!
User
For those who want to live life as heathily as possible
Superb Book. Great Recipes
User
I liked the recipes
I really liked the recipe combinationsEvery recipe suited my tasteLots of great ideasI loved that it is diery and wheat freeThis will be my goto recipe bookThanks
User
Excellent recipe book for those in fear and need
My daughter uses this the whole time. She says the recipes are simple and tasty, and the explanations behind the rationale for this approach are helpful
User
Uses American measures and terminology.
Don't bother buying this if you are not American. All the quantities are in American measures with no metric equivalents given apart from a so-called conversion chart at the back of the book. When you are ill with cancer you really don't have the energy to faff around with that. The same is true for the names of a lot of the ingredients. A glossary would be helpful.
User
This Cookbook will NOT Disappoint
I canโt wait to try almost every one of these recipes!!! The ingredients used are typically easy to obtain, the recipes are simple to make and are very conducive to meal prepping ahead of time.I am almost always disappointed by cookbooks, but not this one. As a self-proclaimed foodie, I am not easily impressed, but this one impresses me! Along with fresh, wholesome ingredients, the herbs and spices used contain some serious flavour as well as healing properties!Newly diagnosed, this will be my constant go-to as I pursuing healing and health!
Trustpilot
2 weeks ago
1 week ago