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“Keto for Cancer brings clarity to this emerging science and makes implementation of this information straightforward and uncomplicated.”—David Perlmutter, New York Times bestselling author “This book addresses every question or concern that cancer patients might have in using a ketogenic metabolic strategy for managing their cancer.”—Thomas Seyfried ,PhD THE comprehensive guide for patients and practitioners from a foremost authority in the emerging field of metabolic therapies for cancer. Although evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer. Keto for Cancer fills this need. Nutritionist Miriam Kalamian has written the book to lay out comprehensive guidelines that specifically address the many challenges associated with cancer, and particularly the deep nutritional overhaul involved with the ketogenic diet. Kalamian, a leading voice in the keto movement, is driven by passion from her own experience in using the ketogenic diet for her young son. Her book addresses the nuts and bolts of adopting the diet, from deciding whether keto is the right choice to developing a personal plan for smoothly navigating the keto lifestyle. It is invaluable for both beginners and seasoned users of the ketogenic diet, as well as for health-care professionals who need a toolkit to implement this targeted metabolic therapy. The book guides readers to a deeper understanding of the therapeutic potential of the ketogenic diet—which extends well beyond simply starving cancer—emphasizing the powerful impact the diet has on the metabolism of cancer cells. Nutritional nuances and meal templates and tracking tools are explored in sections such as: Fasting Protocols Know What’s in the Foods You Eat Preparing Keto Meals Put Your Plan Into Action Kalamian also discusses important issues such as self-advocacy empowering readers by offering tips on how to critically examine cancer-care options and then incorporate what resonates into a truly personalized treatment plan. Review: Excellent! - This is a great book, and will be vital for many people as more and more realize dietary adjustments will complement and improve (if not replace) other interventions to treat cancer. The author details in fair depth "the metabolic approach to cancer" that was initiated by Otto Warburg nearly a century ago and has been revitalized by Thomas Seyfried. Put simply, modern humans are filling their tanks both with too much fuel and with different fuels at the wrong proportions (per evolutionary tuning). Our engines are strained, and this excessive and imbalanced intake can feed cancers. We can try to limit that by 1) restricting calories and 2) restricting carbs and proteins (that fuel cancer). That means a diet based on healthy fats, which can fuel normal cells but do not fuel the explosive growth of cancer tumors. The book goes into great detail about how to pursue this anti-cancer diet. A few thoughts on what I might like to see in the next edition: 1) A little more discussion on fasting, especially of duration longer than 2-3 days. All "extended fasting" is dismissed with a sentence, but there must be some room to talk about potential benefits (and harms) of fasting for periods longer than 3 days but shorter than, say, 30 days. Similarly, there is a great appendix of resources that are listed under various headings but there is no heading for "fasting." If the coverage of therapeutic fasting isn't expanded in the actual text of the book, it would at least be helpful to give a comprehensive list of the best current resources on science-based fasting. A comprehensive approach to metabolic healing should thoroughly investigate and discuss potential benefits of NOT eating as well as of ketogenic eating. 2) A little more clarity in the discussion on glutamine in foods. We know it is in animal protein (and obviously in glutamine supplements), but it is an amino acid that is in all kinds of things. If it plays a major role in feeding cancer, don't we want to try to limit it more greatly? I remain confused about the fact that keto staples like nuts and cruciferous vegetables ALSO have lots of glutamine. Do we try to restrict dietary glutamine, or not? If so, how? It would seem that rather than just a low protein ketogenic diet, what we really want would be a low glutamine ketogenic diet. Am I missing something? But other than that, 98 out of 100 still equals an A+ for this book! Review: A Must Read for everything Keto as it relates to Cancer - I am a ten year cancer survivor and have followed a ketogenic diet for the past seven years. I closely follow the research and resources on ketogenic diets for cancer therapy currently available. This new book is, without a doubt, the best one for patients. It is readable and personal, yet it includes specific details for using the diet with conventional treatment that have been lacking in earlier books on the subject. Miriam Kalamian strikes a good balance explaining the complex science behind how diet can impact cancer’s progression and be used therapeutically without overwhelming biochemistry or over promising its potential. She outlines the basic diet protocol and easy ways to ramp up to a ketogenic diet, while still providing important details about using the diet with certain types of cancer or chemotherapy. You will learn how to work with your cancer team to create a personalized diet plan that fits into the overall treatment plan. There is misinformation about ketogenic plans on the internet now; why this author’s extensive clinical experience and skill is so valuable to the diet’s application with cancer. Her references to studies, articles and the resource list are also helpful for readers who want to explore further. Kalamian’s website DietaryTherapies provides an introduction to the topic and her family’s story; it is a good preview to her writing and the information in the book. Keto for Cancer is the book I have wanted all these years, it is a must read for anyone in the cancer community.
| Best Sellers Rank | #25,794 in Books ( See Top 100 in Books ) #4 in Cancer Cookbooks #7 in Ketogenic Diet (Books) #10 in Oncology (Books) |
| Customer Reviews | 4.6 out of 5 stars 806 Reviews |
N**D
Excellent!
This is a great book, and will be vital for many people as more and more realize dietary adjustments will complement and improve (if not replace) other interventions to treat cancer. The author details in fair depth "the metabolic approach to cancer" that was initiated by Otto Warburg nearly a century ago and has been revitalized by Thomas Seyfried. Put simply, modern humans are filling their tanks both with too much fuel and with different fuels at the wrong proportions (per evolutionary tuning). Our engines are strained, and this excessive and imbalanced intake can feed cancers. We can try to limit that by 1) restricting calories and 2) restricting carbs and proteins (that fuel cancer). That means a diet based on healthy fats, which can fuel normal cells but do not fuel the explosive growth of cancer tumors. The book goes into great detail about how to pursue this anti-cancer diet. A few thoughts on what I might like to see in the next edition: 1) A little more discussion on fasting, especially of duration longer than 2-3 days. All "extended fasting" is dismissed with a sentence, but there must be some room to talk about potential benefits (and harms) of fasting for periods longer than 3 days but shorter than, say, 30 days. Similarly, there is a great appendix of resources that are listed under various headings but there is no heading for "fasting." If the coverage of therapeutic fasting isn't expanded in the actual text of the book, it would at least be helpful to give a comprehensive list of the best current resources on science-based fasting. A comprehensive approach to metabolic healing should thoroughly investigate and discuss potential benefits of NOT eating as well as of ketogenic eating. 2) A little more clarity in the discussion on glutamine in foods. We know it is in animal protein (and obviously in glutamine supplements), but it is an amino acid that is in all kinds of things. If it plays a major role in feeding cancer, don't we want to try to limit it more greatly? I remain confused about the fact that keto staples like nuts and cruciferous vegetables ALSO have lots of glutamine. Do we try to restrict dietary glutamine, or not? If so, how? It would seem that rather than just a low protein ketogenic diet, what we really want would be a low glutamine ketogenic diet. Am I missing something? But other than that, 98 out of 100 still equals an A+ for this book!
J**Y
A Must Read for everything Keto as it relates to Cancer
I am a ten year cancer survivor and have followed a ketogenic diet for the past seven years. I closely follow the research and resources on ketogenic diets for cancer therapy currently available. This new book is, without a doubt, the best one for patients. It is readable and personal, yet it includes specific details for using the diet with conventional treatment that have been lacking in earlier books on the subject. Miriam Kalamian strikes a good balance explaining the complex science behind how diet can impact cancer’s progression and be used therapeutically without overwhelming biochemistry or over promising its potential. She outlines the basic diet protocol and easy ways to ramp up to a ketogenic diet, while still providing important details about using the diet with certain types of cancer or chemotherapy. You will learn how to work with your cancer team to create a personalized diet plan that fits into the overall treatment plan. There is misinformation about ketogenic plans on the internet now; why this author’s extensive clinical experience and skill is so valuable to the diet’s application with cancer. Her references to studies, articles and the resource list are also helpful for readers who want to explore further. Kalamian’s website DietaryTherapies provides an introduction to the topic and her family’s story; it is a good preview to her writing and the information in the book. Keto for Cancer is the book I have wanted all these years, it is a must read for anyone in the cancer community.
F**R
An invaluable resource for professionals and patients
With "Keto for Cancer, " Miriam Kalamian has created a comprehensive guide to using the ketogenic diet that will serve as an invaluable resource for professionals as well as cancer patients and their family members. Her graduate degree in nutrition, extensive work with hundreds of cancer patients using ketogenic therapy, and personal experience as the mother of a child with cancer have fostered her expertise in this area. Miriam provides an exceptionally well written and detailed explanation of the ketogenic diet and a balanced review of the evidence to date regarding its use as an adjunctive cancer therapy, making it clear that there is still much that remains unknown. Additionally, she shares many practical tools with the reader: customizing the diet (including vegetarian and dairy-free options); meal-planning strategies for ensuring adequate calorie, protein, and micronutrient intake during cancer treatment; supplements; ketone testing; optimizing gut health; and many more practical takeaways too numerous to list. As a registered dietitian with a strong interest in ketogenic therapies for cancer and other disease states,, I highly recommend this book for doctors, nurses, nutrition professionals, and patients with cancer and their families who want to learn more about this approach.
T**G
Excellent Book !!
Very useful book. I'm going thru cancer and this book has been extremely helpful in my diet help fight inflammation. I would recommend this book even if not going thru cancer but want a change in diet. I've lost 5 pounds in one week and my BP has also gone down.
K**R
Couldn't finish it. It is as advertised, but it's a hard read. Small font and made for a Doctor.
The book is as advertised, but it's a hard read. Small font and probably made for a physician. NOT a patient. I read 3 chapters and put it down because it was not designed for patient reading. If you are an Oncologist or other physician, this may be a good read for you.
J**K
Great info. Horrible printing-missing sections (edited)
Edit: Changing my 2 star rating to 5. I exchanged the misprinted book for a new one through Amazon and it contains all of the chapters and resources! Thankful to have all of this quality information. This review is not intended to reflect on the content of the book. The information I’ve reviewed is incredibly helpful. Unfortunately , the book I received is missing chapters/sections, with duplicate chapters in their place. Specifically , missing Appendix B : Recipes, Resources (which is referred to frequently throughout the book with lists of necessary websites and books), Glossary, Notes, and Index. Seems to be a bad edition/printing and Amazon is selling at full price. Working on an exchange, but I’m guessing the next book may very well be from the same printing. Check your book when you receive it!
D**S
Wonderful book! How-to implement metabolic nutrition to starve cancer cells
Wonderful book on how to implement metabolic methodology nutrition to starve cancerous cells. Specifically, how to implement the nutritional "Press" portion of the "Press-Pulse" metabolic methodology. This 2017 book seems to be the latest edition. Wondering about the author, if she maintains an accessible update document with any meaningful modifications to this original book?
L**G
Disappointed
I was disappointed! The print is very small and there is so much information I felt overwhelmed. It would be better if larger print and more condensed. I’m sure info is good but hard to read and make your way through.
F**Y
Cancer Info
This is a fabulous book to read if you have cancer. It gives a history of cancer and the foods that drive it. It is detailed in giving you a diet plan to assist in your treatment.
T**A
La información que proporciona tiene bases científicas
Explica muy detalladamente todos los aspectos para la intervención nutricional dirigida al paciente con Cáncer
A**E
Excellent!
J’avais déjà lu le livre de Thomas Seyfried sur le même sujet, son livre est une mine d’informaRions médicales mais en pratique quotidienne il a fallu celui de Miriam kalamian, certes le livre est en anglais mais pas de traduction à ce jour, il est indispensable, elle y expose la Diet Keto et cancer sous tous ses angles, l'aspect Pratique n’est pas négligé avec des idées menus, comment gérer les écarts, le sport, des réflexions sur les antioxydants et la fameuse question sur protéines et la glutamine.
G**D
Must read
Even if you aren’t suffering from cancer this is an excellent read. Clear information for a healthy diet which will impact on your life. I wish I had this info some years ago!
S**A
Viktigt bok tillsammans med metabolisk terapi
Utmärkt bok för ketogen kost vid cancer
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