---
product_id: 497105763
title: "Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder with Naturally Occurring Glutamine and BCAA Amino Acids, Vanilla Ice Cream Flavour, 10 Servings, 300g"
brand: "optimum nutrition"
price: "฿2491"
currency: THB
in_stock: true
reviews_count: 13
category: "Optimum Nutrition"
url: https://www.desertcart.co.th/products/497105763-optimum-nutrition-gold-standard-100-whey-muscle-building-and-recovery
store_origin: TH
region: Thailand
---

# 24g fast-absorbing whey protein Naturally occurring BCAAs & glutamine Low sugar & fat, clean macros Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder with Naturally Occurring Glutamine and BCAA Amino Acids, Vanilla Ice Cream Flavour, 10 Servings, 300g

**Brand:** optimum nutrition
**Price:** ฿2491
**Availability:** ✅ In Stock

## Summary

> 💥 Fuel your gains with the gold standard in whey protein!

## Quick Answers

- **What is this?** Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder with Naturally Occurring Glutamine and BCAA Amino Acids, Vanilla Ice Cream Flavour, 10 Servings, 300g by optimum nutrition
- **How much does it cost?** ฿2491 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/497105763-optimum-nutrition-gold-standard-100-whey-muscle-building-and-recovery)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Mixes Instantly:** Clump-free, smooth texture that blends effortlessly for on-the-go convenience.
- • **Elite Protein Blend:** 24g of premium whey isolate per serving fuels rapid muscle growth and recovery.
- • **Clean & Lean Formula:** Low sugar and fat content keeps your nutrition on point without compromise.
- • **BCAA-Powered Recovery:** Naturally occurring branched-chain amino acids accelerate muscle repair and reduce soreness.
- • **Flavor Variety for Every Palate:** From Vanilla Ice Cream to Double Rich Chocolate, enjoy your protein without the boring aftertaste.

## Overview

Optimum Nutrition Gold Standard 100% Whey is the world’s best-selling protein powder, delivering 24g of fast-absorbing whey protein isolate per serving. It’s enriched with naturally occurring BCAAs and glutamine to support muscle growth and recovery, while being low in sugar and fat for clean nutrition. Certified by Informed Choice, it offers unbeatable mixability and a variety of delicious flavors, making it the go-to choice for fitness-focused professionals seeking effective, convenient muscle support.

## Description

Product Description Optimum Nutrition Gold Standard 100% WHEY is the world’s best-selling protein powder*. Quick and easy to prepare, our high-quality whey protein is ideal for boosting your protein intake at breakfast, and kick-start muscle protein synthesis before your workout and as part of your recovery routine**. ON whey protein powder is Informed Choice certified and is proven to help you stay on track with your fitness goals. Our award-winning formula contains naturally occurring BCAAs and glutamine, plus 24 grams of high-quality, fast-absorbing whey protein powder with whey protein isolate as the main ingredient that helps with muscle gain and supports recovery* after every training session. Designed for the goal-focused athlete, fitness lovers and those who are looking to get into shape, our ON pre-workout protein powder comes in a variety of great-tasting flavours: double rich chocolate, banana cream, vanilla ice cream, white chocolate raspberry, delicious strawberry and many more. Low quantities of sugar and fat keep things on the healthy side. Gold Standard Whey’s ready-to-mix formula means you can enjoy it any time of day, whether as protein shakes or as an addition to your favourite meals and drinks – our unflavoured protein powder is perfect to create your own tasty recipies. Gold standard whey protein is available in a range of different serving sizes and easy to prepare: simply mix one rounded scoop in 180-240 ml of cold water. ON protein powder is best enjoyed first thing in the morning or/and during the 30 minutes just before or immediately after training. *Source: Euromonitor International Limited; Consumer Health 2022 edition, Sports Protein Powder category, % retail value shares, 2021 data ** Protein supports growth and maintenance of muscle mass: Source EFSA Journal 2010;8(10):1811; 2011;9(6):2203 Ingredients INGREDIENTS: WHEY Protein Blend (98%) [MILK] (WHEY Protein Isolate, WHEY Protein Concentrate, Hydrolysed WHEY Protein Isolate, Emulsifier: SOY Lecithin), Flavourings [MILK], Thickener (Xanthan Gum), Sweetener P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Add 30 g (~ 1 heaped scoop) to 180-240 ml of cold water and stir, shake or blend until dissolved. Safety Warning FOR ALLERGENS SEE INGREDIENTS CAPITALISED AND BOLD. May Contain: Gluten, Egg, Nuts and Peanuts. Legal Disclaimer Dietary supplements are not a substitute for a balanced and diversified diet. Manufacturer Contact Information OPTIMUM NUTRITION 4 Waterside, Citywest Business Campus, Dublin 24, Ireland. See more

Review: The King of Whey: Best Mixability and Proven Results. - Why I Swear By It: After trying countless protein powders that clumped, tasted artificial, or upset my stomach, I finally landed on ON Gold Standard. It's the #1 selling whey protein for a reason: it offers premium quality, fantastic taste, and legendary mixability, making it the perfect post-workout recovery tool. The Gold Standard Benefits (The Pros): Elite Protein Blend: This powder isn't just basic whey concentrate. It uses a triple blend: Whey Protein Isolate (WPI) as the primary source, along with concentrate and hydrolysate. WPI is faster absorbing and has a high protein percentage (around 24g per serving) with less fat, cholesterol, and lactose. Unbeatable Mixability: This is its biggest selling point. It dissolves perfectly with just a few shakes in a standard shaker bottle—no clumps, no grit, no need for a blender. You can easily mix it into water, milk, or oatmeal. Effective Recovery: The high BCAA (Branched-Chain Amino Acids) content, particularly Leucine, is vital for kick-starting Muscle Protein Synthesis (MPS) after a tough workout. I notice a significant reduction in muscle soreness and quicker recovery times when I consistently use this. Flavor Variety (and Quality): ON offers the best range of flavours that actually taste good without being sickly sweet. My personal favourites are Double Rich Chocolate (classic and reliable) and Extreme Milk Chocolate (for those who prefer it sweeter). Low in Unwanted Macros: It's low in sugar (usually around 1-3g), fat (1-3g), and calories (around 120-130 kcal per scoop, depending on flavour). Tips for Best Use: Post-Workout: Mix one scoop with 6–8 oz of cold water or milk immediately after training for fast recovery. Quick Snack: I often mix a scoop into my morning coffee for an added protein boost! (It works great in hot drinks too). Final Verdict: The Optimum Nutrition Gold Standard 100% Whey remains the benchmark for performance, taste, and quality. If you want a protein powder that dissolves perfectly, tastes great, and provides the fast-acting protein your muscles need to grow and repair, look no further. This is a reliable, high-quality staple for anyone serious about fitness.
Review: Recommended to me…. - This brand was recommended to me as my protein levels are low. Taste (French Vanilla) is great. Easy to mix and it’s a work in progress as I understand it may take a few months for my levels to go up. But I feel I can see more muscle definition as an added bonus.

## Features

- Optimum Nutrition’s Gold Standard 100 percent WHEY is the world’s best-selling protein powder* designed to support your fitness journey from day one
- FAST-ABSORBING whey protein with whey protein isolate as the main ingredient helps with muscle gain and supports recovery* after every training session
- The ON whey protein formula is Informed Choice certified, contains naturally-occurring BCAAs and GLUTAMINE and is LOW IN SUGAR and fat
- Available in a VARIETY OF SIZES and FLAVOURS: double rich chocolate, banana cream, vanilla ice cream, unflavored protein powder and more
- EASY and CONVENIENT: mix one scoop in 180-240 ml of cold water; best enjoyed in the morning or/and during the 30 minutes just before or immediately after training

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BPCFPF14 |
| ASIN  | B0BPCFPF14 |
| Age Range Description | Adult |
| Allergen Information | Contains: Egg may contain, Gluten may contain, Milk, Peanuts may contain, Soy |
| Best Sellers Rank | 7,461 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 65 in Whey Nutrition Protein |
| Brand | Optimum Nutrition |
| Carbohydrate | 5.6000 g |
| Country of origin | United Kingdom |
| Country of origin  | United Kingdom |
| Customer Reviews | 4.6 4.6 out of 5 stars (738) |
| Customer reviews | 4.6 4.6 out of 5 stars (738) |
| Date First Available | 7 Dec. 2022 |
| Energy (kJ) | 1582.00 kJ |
| Energy (kcal) | 378.10 kcal |
| Fat | 4.2000 g |
| Format | Powder |
| Is discontinued by manufacturer  | No |
| Item model number  | 5060751994626 |
| Manufacturer  | Optimum Nutrition |
| Manufacturer contact | OPTIMUM NUTRITION 4 Waterside, Citywest Business Campus, Dublin 24, Ireland. |
| Product Dimensions  | 10.4 x 10.4 x 17.4 cm; 360 g |
| Protein | 79.0000 g |
| Salt | 0.2400 g |
| Serving Size | 100 g, 30 g |
| Units | 300.0 gram |
| Weight | 0.3 Kilograms |

## Product Details

- **Brand:** Optimum Nutrition
- **Diet type:** Vegetarian
- **Flavour:** Vanilla Ice Cream
- **Item weight:** 0.36 Kilograms
- **Material Type Free:** Sugar Free
- **Product benefits:** Muscle Growth
- **Protein source:** Whey
- **Recommended uses for product:** Post-Workout, Pre-Workout
- **Servings per container:** 10
- **Unit count:** 300.0 gram

## Images

![Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder with Naturally Occurring Glutamine and BCAA Amino Acids, Vanilla Ice Cream Flavour, 10 Servings, 300g - Image 1](https://m.media-amazon.com/images/I/71DVuKV-psL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: What is protein?**
A: Protein is made up of chains of 20 different amino acids, split into 9 essential amino acids, which cannot be made by the body and need to be eaten from food and 11 non-essential amino acids which the body can make.

**Q: Why is protein important for you?**
A: Protein is an essential nutrient that we can’t live without it. We are literally made of protein, you need it for healthy skin, hair, nails, organs, bones, and muscle, it supports our movement, feeds your immune system and so much more.

**Q: Why Gold Standard 100% Whey?**
A: Optimum Nutrition is the World’s #1 Sports Nutrition brand.* We have been trusted for over 35 years, and conducted over 100k quality and safety checks last year in our own production facilities^. ^Source: based on 2022 outputs

**Q: Whey protein will make me bulky?**
A: False. This is totally untrue, your genetics and your strength training programme dictates how much muscle you build, protein only supports this training.

**Q: Whey protein is bad for my health?**
A: False. There is absolutely no evidence that whey protein causes any negative health effects in healthy adults. Remember, whey protein comes from cheese making and is a food.

## Customer Reviews

### ⭐⭐⭐⭐⭐ The King of Whey: Best Mixability and Proven Results.
*by B***N on 11 December 2025*

Why I Swear By It: After trying countless protein powders that clumped, tasted artificial, or upset my stomach, I finally landed on ON Gold Standard. It's the #1 selling whey protein for a reason: it offers premium quality, fantastic taste, and legendary mixability, making it the perfect post-workout recovery tool. The Gold Standard Benefits (The Pros): Elite Protein Blend: This powder isn't just basic whey concentrate. It uses a triple blend: Whey Protein Isolate (WPI) as the primary source, along with concentrate and hydrolysate. WPI is faster absorbing and has a high protein percentage (around 24g per serving) with less fat, cholesterol, and lactose. Unbeatable Mixability: This is its biggest selling point. It dissolves perfectly with just a few shakes in a standard shaker bottle—no clumps, no grit, no need for a blender. You can easily mix it into water, milk, or oatmeal. Effective Recovery: The high BCAA (Branched-Chain Amino Acids) content, particularly Leucine, is vital for kick-starting Muscle Protein Synthesis (MPS) after a tough workout. I notice a significant reduction in muscle soreness and quicker recovery times when I consistently use this. Flavor Variety (and Quality): ON offers the best range of flavours that actually taste good without being sickly sweet. My personal favourites are Double Rich Chocolate (classic and reliable) and Extreme Milk Chocolate (for those who prefer it sweeter). Low in Unwanted Macros: It's low in sugar (usually around 1-3g), fat (1-3g), and calories (around 120-130 kcal per scoop, depending on flavour). Tips for Best Use: Post-Workout: Mix one scoop with 6–8 oz of cold water or milk immediately after training for fast recovery. Quick Snack: I often mix a scoop into my morning coffee for an added protein boost! (It works great in hot drinks too). Final Verdict: The Optimum Nutrition Gold Standard 100% Whey remains the benchmark for performance, taste, and quality. If you want a protein powder that dissolves perfectly, tastes great, and provides the fast-acting protein your muscles need to grow and repair, look no further. This is a reliable, high-quality staple for anyone serious about fitness.

### ⭐⭐⭐⭐⭐ Recommended to me….
*by A***A on 18 December 2025*

This brand was recommended to me as my protein levels are low. Taste (French Vanilla) is great. Easy to mix and it’s a work in progress as I understand it may take a few months for my levels to go up. But I feel I can see more muscle definition as an added bonus.

### ⭐⭐⭐⭐ Tastes just like milkshake
*by F***N on 29 January 2023*

Positives: easy to drink, very like milkshake. Fewer calories than many protein drinks, which could be a bonus if you’re counting them or planning on drinking more than one a day. Negatives: personally, I find this cloyingly sweet which makes it feel like junk food. I have also noticed an odd new headache that started right after my first shake. I can’t prove it’s the artificial sweeteners. This shake has sucralose and acefulfame k, the latter of which I haven’t knowingly tried before, but it’s in Coke Zero, so if you tolerate that then this is probably ok. In the past another sweetener, aspartame, has given me a whomping headache. There is no aspartame in this product, but perhaps I’m discovering that I’m sensitive to more than one type of artificial sweetener. I get migraines. Some people have sweeteners as a trigger for the condition; if this affects you then you probably already have noticed. Acefulfame isn’t allowed in baked goods in Europe, but you should probably do your own Googleing about why that is and whether it troubles you. On a different note, I find the instruction to use ‘about one heaped scoop’ really frustrating and annoying. Just give your customers a scoop that’s the right size! It feels like a swizz to make people use the jar up faster than they need to.

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-02-25*