---
product_id: 508015396
title: "7 Rules to Reset Your Mind and Body for Greater Well-Being"
price: "฿738"
currency: THB
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.th/products/508015396-7-rules-to-reset-your-mind-and-body-for-greater
store_origin: TH
region: Thailand
---

# 7 Rules to Reset Your Mind and Body for Greater Well-Being

**Price:** ฿738
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 7 Rules to Reset Your Mind and Body for Greater Well-Being
- **How much does it cost?** ฿738 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/508015396-7-rules-to-reset-your-mind-and-body-for-greater)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

desertcart.in - Buy 7 Rules to Reset Your Mind and Body for Greater Well-Being book online at best prices in India on desertcart.in. Read 7 Rules to Reset Your Mind and Body for Greater Well-Being book reviews & author details and more at desertcart.in. Free delivery on qualified orders.

Review: A must read book that can help you become more healthy and happy - Book- 7 Rules to reset your mind and body for greater well-being Author- Hansaji Yogendra Pages- 278 Genre- Self-Help/Non-fiction If you are someone who thinks that your life is out of control. If your mind, health, and ambitions are not going as planned and you want to restart your mind and your life, Then this book is for you. Written by famous yoga guru and spiritual leader, Dr. Hansaji Yogendra, this book will act as a practical guide in helping you gain control over your life. This book will give you step-by-step solutions and guide you to create and maintain balance in all areas of life. The methods and practices shared by the author are time-tested, practical, and life-changing. The book has a total of seven chapters and talks about resetting your work culture, and your social life to resetting your perception, relationship, sleep, and Eating habits. The book is easy to understand and shows you the life-changing methods and practices that you can easily implement in your life. The best of the book that I loved was the easy explanations of health issues and the wide range of yoga asanas that were shared in the book. Overall the book is an amazing read and can really change your mind and body and can help you become more healthy. I really enjoyed reading this book and would recommend everyone to give it a read. You will thank me later.
Review: Super book - Life changing book to cultivate good habits and gives more awareness about health,mind , body , career guidance in understandable way. Also recieved the book with proper time without any delay.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #11,261 in Books ( See Top 100 in Books ) #7 in Public Health #195 in Medicine` #203 in Family & Relationships |
| Customer Reviews | 4.6 out of 5 stars 315 Reviews |

## Images

![7 Rules to Reset Your Mind and Body for Greater Well-Being - Image 1](https://m.media-amazon.com/images/I/71Dr6iZYSiL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A must read book that can help you become more healthy and happy
*by R***Y on 5 March 2023*

Book- 7 Rules to reset your mind and body for greater well-being Author- Hansaji Yogendra Pages- 278 Genre- Self-Help/Non-fiction If you are someone who thinks that your life is out of control. If your mind, health, and ambitions are not going as planned and you want to restart your mind and your life, Then this book is for you. Written by famous yoga guru and spiritual leader, Dr. Hansaji Yogendra, this book will act as a practical guide in helping you gain control over your life. This book will give you step-by-step solutions and guide you to create and maintain balance in all areas of life. The methods and practices shared by the author are time-tested, practical, and life-changing. The book has a total of seven chapters and talks about resetting your work culture, and your social life to resetting your perception, relationship, sleep, and Eating habits. The book is easy to understand and shows you the life-changing methods and practices that you can easily implement in your life. The best of the book that I loved was the easy explanations of health issues and the wide range of yoga asanas that were shared in the book. Overall the book is an amazing read and can really change your mind and body and can help you become more healthy. I really enjoyed reading this book and would recommend everyone to give it a read. You will thank me later.

### ⭐⭐⭐⭐⭐ Super book
*by H***H on 4 November 2025*

Life changing book to cultivate good habits and gives more awareness about health,mind , body , career guidance in understandable way. Also recieved the book with proper time without any delay.

### ⭐⭐⭐⭐ Best and Refreshing book!!!
*by S***I on 10 May 2023*

This book is helpful in developing a positive mindset to handle lifestyle conflicts. First half ,majorly concentrates on developing a good thought process. Second half,gives various approaches on building physical strength. It’s entirely based on YOGA , contains few basic asanas with pictorial representation to grasp easily. Author specifies real life scenarios, as a guidance for the young minds to maintain mindful routine to be joyful. My journey through this book was lively. Best part in this book is that it gives ideas to attain healthy body with focused mind.

## Frequently Bought Together

- 7 Rules to Reset Your Mind and Body for Greater Well-Being
- The Sattvik Kitchen: The Art and Science of Healthy Living
- SATTVIK COOKING: MODERN AVATARS OF VEDIC FOODS

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-01-25*