---
product_id: 511898196
title: "Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Strawberry Banana), 32.0 g"
brand: "gu"
price: "฿1404"
currency: THB
in_stock: true
reviews_count: 3
url: https://www.desertcart.co.th/products/511898196-energy-running-gels-4-gel-taster-pack-sports-energy-gels
store_origin: TH
region: Thailand
---

# 100 calories per gel for sustained energy Vegan, gluten-free & kosher ingredients Portable 32g sachets for on-the-go fueling Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Strawberry Banana), 32.0 g

**Brand:** gu
**Price:** ฿1404
**Availability:** ✅ In Stock

## Summary

> 🏃‍♂️ Fuel your hustle, crush your limits!

## Quick Answers

- **What is this?** Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Strawberry Banana), 32.0 g by gu
- **How much does it cost?** ฿1404 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/511898196-energy-running-gels-4-gel-taster-pack-sports-energy-gels)

## Best For

- gu enthusiasts

## Why This Product

- Trusted gu brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **On-the-Go Convenience:** Compact, easy-to-carry sachets fit seamlessly into your training kit for quick energy anytime, anywhere.
- • **Clean & Conscious Fuel:** Crafted with vegan, gluten-free, and kosher ingredients to align with your mindful lifestyle and dietary needs.
- • **Precision Energy Boost:** Each 100-calorie gel delivers a scientifically balanced carb blend to fuel peak performance without stomach distress.
- • **Flavor Variety to Beat Fatigue:** Enjoy dessert-inspired flavors like Strawberry Banana that keep your taste buds excited and motivation high during long sessions.
- • **Electrolytes & Aminos for Recovery:** Infused with sodium and branched-chain amino acids to support hydration, reduce muscle damage, and fight mental fatigue.

## Overview

GU Energy Running Gels offer a portable, 100-calorie energy boost with a scientifically designed carb blend, electrolytes, and amino acids. Perfect for runners, cyclists, and triathletes, these vegan, gluten-free gels come in delicious flavors that help sustain energy and reduce fatigue during intense training or competition.

## Description

Product description Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. To avoid crashing while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles. GU Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. The precise blend of complex and simple carbohydrates will fuel you up, so you feel good, longer. Our huge variety of delicious flavors will save you from flavor fatigue, so you can stick to your nutrition plan and keep going. Eat one Energy Gel every 30-45 minutes while exercising. We limited GU Energy Gel to 100 calories because, in general, the body can digest roughly 350 calories per hour during exercise. If you tried to eat more, the body would divert blood from your muscles to handle the excess food. If your metabolism is slow, then one GU every 45 minutes works fine. If you have an athlete’s metabolism, try ingesting one GU Energy Gel every 30 minutes and see if it agrees with you. Directions Eat one Energy Gel every 30-45 minutes while exercising. If you have a slower metabolism, consume one gel every 45 minutes.

Review: Great to take if you are a runner - No tummy upset while taking them or after a run great for marathon training
Review: Tasty, dessert-style gels but definitely on the sweet side - These gels are a good shout if you want something a bit different from the usual sharp, syrupy energy gels. They’re much sweeter than most, almost like a dessert flavour, which actually helps on longer runs when you’re trying to take your mind off the miles. The texture is smooth and easy to get down, just be prepared for that sweetness because it’s stronger than standard gels. If you like having a bit of variety on your runs, it’s worth grabbing a couple of different flavours. They give a nice boost without the chemical aftertaste some brands have, and the more dessert-like profile makes them feel like a small treat mid-session.

## Features

- Each pack contains 4 GU Energy shots in easy to carry sachets / pouches..A perfect way to test these gels or sample a new flavour.
- Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity.
- Only 100 calories per packet, GU gels are made with all vegan ingredients. All GU Energy Gels are gluten free and kosher. Check each packet for individual ingredients.
- All gels contain caffeine, except for Strawberry Banana, Birthday Cake, Campfire S'Mores & Lemon Sublime.
- Energy gels that are perfect for not just for running, cycling & triathlon. Use for gym, football, rugby, tennis and all other sports.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BTTQWF2D |
| Age Range Description | Adult |
| Best Sellers Rank | 16,246 in Grocery ( See Top 100 in Grocery ) 195 in Energy Drinks |
| Brand | GU |
| Customer Reviews | 4.3 4.3 out of 5 stars (21) |
| Date First Available | 3 Feb. 2023 |
| Manufacturer | GU Energy |
| Package Dimensions | 11.7 x 9 x 2.3 cm; 140 g |
| Package Information | Pouch |
| Speciality | Gluten Free |
| Units | 32.0 gram |

## Product Details

- **Age range (description):** Adult
- **Brand:** GU
- **Flavour:** Strawberry Banana
- **Material feature:** Gluten Free, Kosher Certified, Vegan
- **Number of items:** 4
- **Number of pieces:** 4
- **Product benefits:** Energy Boost
- **Total each:** 4
- **Type:** Energy
- **Unit count:** 32.0 gram

## Images

![Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Strawberry Banana), 32.0 g - Image 1](https://m.media-amazon.com/images/I/81GWBYjZQuL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great to take if you are a runner
*by D***S on 6 January 2025*

No tummy upset while taking them or after a run great for marathon training

### ⭐⭐⭐⭐ Tasty, dessert-style gels but definitely on the sweet side
*by C***N on 25 November 2025*

These gels are a good shout if you want something a bit different from the usual sharp, syrupy energy gels. They’re much sweeter than most, almost like a dessert flavour, which actually helps on longer runs when you’re trying to take your mind off the miles. The texture is smooth and easy to get down, just be prepared for that sweetness because it’s stronger than standard gels. If you like having a bit of variety on your runs, it’s worth grabbing a couple of different flavours. They give a nice boost without the chemical aftertaste some brands have, and the more dessert-like profile makes them feel like a small treat mid-session.

### ⭐⭐⭐⭐ Energy gels
*by M***T on 18 August 2025*

Very sweet and thick. It needs sips of water to swallow it especially when running However it is small and easy to finish it. It does the job. I needed only 2 for my long run of 16 miles

## Frequently Bought Together

- GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Strawberry Banana), 32.0 g
- GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running, Cycling, Triathlon (Salted Caramel), 32g
- Gu Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Vanilla Bean), 32.0 gram

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-02-11*