--- product_id: 5220916 title: "Quick Toning: Abs & Buns of Steel [DVD]" brand: "warner home video" price: "฿5797" currency: THB in_stock: true reviews_count: 9 url: https://www.desertcart.co.th/products/5220916-quick-toning-abs-and-buns-of-steel-dvd store_origin: TH region: Thailand --- # Quick Toning: Abs & Buns of Steel [DVD] **Brand:** warner home video **Price:** ฿5797 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Quick Toning: Abs & Buns of Steel [DVD] by warner home video - **How much does it cost?** ฿5797 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/5220916-quick-toning-abs-and-buns-of-steel-dvd) ## Best For - warner home video enthusiasts ## Why This Product - Trusted warner home video brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Quick Toning: Abs & Buns of Steel [DVD] ## Images ![Quick Toning: Abs & Buns of Steel [DVD] - Image 1](https://m.media-amazon.com/images/I/519R9B0H73L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐ The Secret to a Firmer Belly & Butt *by M***R on Reviewed in the United States 🇺🇸 on May 16, 2005* I really like this exercise video for the reason that all my criteria are met:1) Abs feel stronger after using 3x/wk2) Bun workout (simply a side effect of the better Abs video) is a good workout, although I haven't done buns #3 because it requires a step3) short; 4 minute warm up, 15 minutes total4) footprint used in living room is small5) music does not irritate husband (we live in a one-bedroom apt)6) moves and exercises are easy to follow (I cannot follow a routine for the life of me)7) Instructor is engagingDownside: Tamilee's 80s hairstyle and dress. There are times when I'd prefer not getting a glimpse of her crotch. Sometimes the camera focused on one spot so it is hard to follow the moves. I wish she would talk more about making the workout more or less intense, and how to do variations.Rating: 4 stars because I think this very good, but there is room for improvementBottom Line: A great video to guide you to a firmer belly and butt. ### ⭐⭐⭐⭐ Worth the purchase.... *by L***N on Reviewed in the United States 🇺🇸 on February 20, 2004* Tamilee Webb is very focused throughout this workout. There are 3 ab exercises and 3 bun exercises. Different workouts with maximum results. If you are a fan of her I Want That Body DVD, which is top notch for ab and arm workouts, you will not be disappointed. She reiterates about the importance of taking care of your body, performing cardio exercises and addressing the other parts of your body that is not addressed in this DVD. If you are looking for cardio, get Billy Blanks, this is not a cardio workout. It is a focused workout for specific muscle groups, listed above. Finally, there are plenty of bogus DVD workouts on the market, this is not one of them. ### ⭐⭐⭐⭐⭐ Just what the cover tells you *by A***A on Reviewed in the United States 🇺🇸 on October 19, 2006* I like this DVD for the targeted workout in short sessions.I do it after a major cardio workout (running, biking or doing Tae-Bo), as 15 minutes is a right amount of time to make sure the troubled areas get extra attention. Even if I have just 30 mins in the morning before work, I would do 100 jumping jacks, some push-ups and one of abs/buns segments. If I am not slacking, I feel the results the next day (especially the 3rd buns workout, and I use a pot instead of a step), all it takes is to really squeeze every muscle I work on.The DVD has 3 abs and 3 buns sessions, with very short warm-up segments which I never skip. The menu is easy to navigate, and there is no blah-blah/credits/ads, straight to the workout.Good DVD to diversify workout routine, but I suggest using after a warm-up / cardio. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.th/products/5220916-quick-toning-abs-and-buns-of-steel-dvd](https://www.desertcart.co.th/products/5220916-quick-toning-abs-and-buns-of-steel-dvd) --- *Product available on Desertcart Thailand* *Store origin: TH* *Last updated: 2026-04-28*