Magic Gel Ice Pack for Knee - Reusable Cold Wrap for Injuries - Soft Flexible Cooling for Icing Knees, Elbow, Calf, Wrist - Adjustable Wraparound Straps

Really good. It's help a lot to reduce the pain on khee.

Perfekt att ha efter operation eller vid inflammation av muskler. Älskar den

Has been great for my back pain

Se siente muy bien! Justo hoy me caí y ni modo… muy necesario, dice que debe estar de una hora a 2 en el refri y eso está genial!

Esta bolsa de gel-hielo en forma de rodillera cumple perfectamente su función. Se adapta bien a la zona gracias a su diseño flexible y mantiene el frío durante un tiempo razonable, proporcionando una sensación de alivio muy agradable después de hacer ejercicio o cuando hay molestias e inflamación. Además, es fácil de colocar y cómoda de usar sin limitar demasiado el movimiento. Un producto práctico, reutilizable y muy recomendable para tener siempre a mano en casa. ❄️🦵✨

BELT STURDINESS. I was surprised. Neoprene very good quality. Careful edge finishing; shouldn't unravel. The belt alone affords a good deal of plain ol' support, esp if cinched tight. BELT ADJUSTABILITY. If the "tongue" of the belt is not long enough, extend it with a 6"-long piece of Velcro (hook side only since it grips the neoprene directly; 2" minimum width (3" better), though you could cut several more narrow pieces and place them side by side). Attach very strongly with a sewing machine. Hand-sewing will not do the job. (Maybe you could glue? I don't know how neoprene reacts to glue, however.) The tongue is pretty long, though, and stretches, so its length might not be a problem, depending on which body part needs attention! POCKET. The gel packet is plenty stable in the pouch if you don't use the Velcro closure to the gel pack opening. The mesh is not substantial enough, however, to fcn as the "safety barrier" between your skin and the cold. Drop a kitchen towel over the belt. LENGTH OF COLD. The neoprene touching the other side of the gel pack is "absorbing" the cold from the gel, too. This reduces the length of time you'll get meaningful cooling on the skin side. Since the other side of the neoprene is =also= exposed to the ambient air temp, you'll lose cooling this way, also. These are factors affecting the length of cold retention, in this product or any other like it. Call it 20 min of genuine cooling on this one. (I did not test heat.) The pads that come with the belt are only ⅜" thick at the thickest part of the gel filling. The area in the middle, destined for the point of pain, is only ¼" thick. The thicker the gel, the longer it will put out an effective coldness. There was a hint of coolness (51 deg; instant-read thermometer laid on top) when I took out the gel pack and put in another. TO INCREASE THE LENGTH AND INTENSITY OF THE COLD. The provided gel pads were not as effective as I thought they would be, as noted, so I bought the packs below. They are superior. They are ½" thick; 9" x 5". They fit in the pocket easily. As they are pliable, it's easy to tuck the ends into the pocket, if needed. If you can find gel "sheets," these work great, also. They are easily held in place by the belt if it is cinched tightly and are worth a search if you have a larger area to treat. (Most "sheets" you also can fold in half for smaller areas, such as the forehead. This belt is a good purchase. You won't be disappointed. A =great= purchase if used with beefier gel packs! mb https://www.amazon.com/dp/B0843TNNVP/ref=sspa_dk_detail_3?psc=1&pf_rd_p=2954a047-d608-46a7-a4ab-90c6b8a8262a&pf_rd_r=589C4C9W65QXAAXJ4D2N&pd_rd_wg=P6PN9&pd_rd_w=Zqj2y&content-id=amzn1.sym.2954a047-d608-46a7-a4ab-90c6b8a8262a&pd_rd_r=5b2610a5-c5cb-491e-ad97-e9ffa08e3efb&sp_csd=d2lkZ2V0TmFtZT1zcF9kZXRhaWw https://www.amazon.com/Extra-Injuries-Reusable-Compress-Shoulder/dp/B09T9WXBPB?pd_rd_w=asJLF&content-id=amzn1.sym.ea1d9533-fbb7-4608-bb6f-bfdceb6f6336&pf_rd_p=ea1d9533-fbb7-4608-bb6f-bfdceb6f6336&pf_rd_r=R1BFG1EAHTKZD0N8B02N&pd_rd_wg=rnwaS&pd_rd_r=ebdc6dab-c7b8-484f-a992-6547b6001c1a&ref_=sspa_dk_detail_sbt_0&sp_csd=d2lkZ2V0TmFtZT1zcF9kZXRhaWxfdGhlbWF0aWM&th=1