---
product_id: 5323231
title: "Yamuna Body Rolling Save Your Knees Instructional DVD, No Ball Included, Knee Health, Leg Exercise & Mobility Guide for Home Use"
brand: "yamuna body rolling"
price: "฿2738"
currency: THB
in_stock: true
reviews_count: 6
url: https://www.desertcart.co.th/products/5323231-yamuna-body-rolling-save-your-knees-instructional-dvd-no-ball
store_origin: TH
region: Thailand
---

# Knee alignment Knee protection Enhanced mobility Yamuna Body Rolling Save Your Knees Instructional DVD, No Ball Included, Knee Health, Leg Exercise & Mobility Guide for Home Use

**Brand:** yamuna body rolling
**Price:** ฿2738
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Roll into a pain-free future!

## Quick Answers

- **What is this?** Yamuna Body Rolling Save Your Knees Instructional DVD, No Ball Included, Knee Health, Leg Exercise & Mobility Guide for Home Use by yamuna body rolling
- **How much does it cost?** ฿2738 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/5323231-yamuna-body-rolling-save-your-knees-instructional-dvd-no-ball)

## Best For

- yamuna body rolling enthusiasts

## Why This Product

- Trusted yamuna body rolling brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Mobility Mastery:** Elevate your physical performance effortlessly.
- • **Preventative Power:** Say goodbye to knee pain before it starts!
- • **Wear & Tear Warrior:** Reduce damage and keep your knees in peak condition.
- • **Unlock Your Potential:** Experience unrestricted movement with expert techniques.
- • **Knee Health Revolution:** Transform your mobility and protect your knees!

## Overview

The YamunaBody Rolling Save Your Knees DVD is a comprehensive guide designed to heal and prevent knee issues. It focuses on maintaining proper knee alignment, enhancing mobility, and reducing wear and tear, making it an essential resource for anyone looking to improve their knee health and overall physical performance.

## Description

Yamuna Body Rolling Save Your Knees Instructional DVD, No Ball Included, Knee Health, Leg Exercise & Mobility Guide for Home Use

## Features

- Heal and prevent knee problems
- Keep your knees aligned and unrestricted
- Improve mobility
- Reduce wear and tear of knees

## Images

![Yamuna Body Rolling Save Your Knees Instructional DVD, No Ball Included, Knee Health, Leg Exercise & Mobility Guide for Home Use - Image 1](https://m.media-amazon.com/images/I/91ZfDDHmVzL.jpg)
![Yamuna Body Rolling Save Your Knees Instructional DVD, No Ball Included, Knee Health, Leg Exercise & Mobility Guide for Home Use - Image 2](https://m.media-amazon.com/images/I/916vV3UOpmL.jpg)
![Yamuna Body Rolling Save Your Knees Instructional DVD, No Ball Included, Knee Health, Leg Exercise & Mobility Guide for Home Use - Image 3](https://m.media-amazon.com/images/I/31cMqq8aTTL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Effective system - Yamuna is my hero
  

*by G***D on Reviewed in the United States 🇺🇸 on September 20, 2010*

I was a normal, active person until hitting 50 and then it all seemed to fall apart.  Yamuna balls have been a big part of my salvation.  Yamuna is a genius and this system can work for therapy as well as keeping you in good working order in the first place.  I spent a lot of money on massage therapy, but this was more effective.  I think it is because you take an active role instead of just passively letting someone else work on you.  I can only heartily recommend everything Yamuna.  I've seen other reviews that criticize the DVDs as being uninteresting workout routines, but personally I like that you can do the DVD a few times, then do the routines on your own because they're not that complicated.  Forget foam rollers and cheap balls for self massage - this is the way to go.  Worth every penny.

### ⭐⭐⭐⭐⭐ 







  
  
    All about the knees, and a tough workout
  

*by A***R on Reviewed in the United States 🇺🇸 on December 22, 2013*

I am a Yamuna devotee, have travelled to NYC to have a private session with her, own all the videos, have two sets of balls, have had sessions with a private instructor, but think this is her best video.Except for kneeling on the silver/red ball, this entire video is based on using the small, black balls, and it is a challenge (all the way down the IT band with these balls is rough), but for those of us with old running injuries and knee issues, it hits all the spots.  It is an hour long, although after going through the whole workout a few times, as she suggests, you can select particular parts as you need.

### ⭐⭐⭐⭐⭐ 







  
  
    Save those knees
  

*by L***Y on Reviewed in the United States 🇺🇸 on August 16, 2013*

This is an in-depth combination of great exercises to improve and save your knees. Yamuna does an wonderful, excellent job

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**Shop now:** [https://www.desertcart.co.th/products/5323231-yamuna-body-rolling-save-your-knees-instructional-dvd-no-ball](https://www.desertcart.co.th/products/5323231-yamuna-body-rolling-save-your-knees-instructional-dvd-no-ball)

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-02-22*