---
product_id: 552289109
title: "Adjustable Dumbbells With Connecting Rod Hand Weights Set for Men Women 10kg 20 Kg Bodybuilding Barbell Bench Press Exercise Fitness Training Home Gym Free Weights Dumbbells Set"
brand: "g deals"
price: "฿3578"
currency: THB
in_stock: true
reviews_count: 2
url: https://www.desertcart.co.th/products/552289109-adjustable-dumbbells-with-connecting-rod-hand-weights-set-for-men
store_origin: TH
region: Thailand
---

# Strength Training Adjustable Weight Multi-Function Adjustable Dumbbells With Connecting Rod Hand Weights Set for Men Women 10kg 20 Kg Bodybuilding Barbell Bench Press Exercise Fitness Training Home Gym Free Weights Dumbbells Set

**Brand:** g deals
**Price:** ฿3578
**Availability:** ✅ In Stock

## Summary

> 🏆 Unleash Your Inner Athlete with Every Lift!

## Quick Answers

- **What is this?** Adjustable Dumbbells With Connecting Rod Hand Weights Set for Men Women 10kg 20 Kg Bodybuilding Barbell Bench Press Exercise Fitness Training Home Gym Free Weights Dumbbells Set by g deals
- **How much does it cost?** ฿3578 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/552289109-adjustable-dumbbells-with-connecting-rod-hand-weights-set-for-men)

## Best For

- g deals enthusiasts

## Why This Product

- Trusted g deals brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable Build:** Crafted from high-quality iron for long-lasting performance and reliability.
- • **All-in-One Solution:** Dumbbells and barbells combined for a complete body workout experience.
- • **Space-Saving Design:** Compact and versatile, perfect for home gyms without sacrificing style.
- • **User-Friendly Setup:** Quick and easy adjustments to switch between exercises seamlessly.
- • **Transform Your Workout:** Elevate your fitness game with adjustable weights that adapt to your progress.

## Overview

This Adjustable Dumbbells Set offers a versatile and space-efficient solution for strength training at home. With a total weight of 10kg, it includes multiple weight options and a connecting rod, allowing for a comprehensive workout that targets all major muscle groups. Perfect for both beginners and seasoned fitness enthusiasts, this set combines durability and functionality to help you achieve your fitness goals.

## Description

Adjustable Dumbbells With Connecting Rod Hand Weights Set for Men Women 10kg 20 Kg Bodybuilding Barbell Bench Press Exercise Fitness Training Home Gym Free Weights Dumbbells Set

## Features

- Dumbbell Set: 10kg (1.25kg x 4 + 1kg x 4 + 2bars + 1long bar + 4 Nuts)
- All-in-one Dumbbell Barbell Set: Multi-function barbell dumbbell set is perfect for a whole-body workout. which tone and sculpts your arms, shoulders, back and also strengthen your muscles. This all-in-one dumbbell/barbell set can meet all your needs. It can help you save on the cost of buying lightweight dumbbells and barbells.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Black & Red |
| Style | Adjustable |
| Material type | Iron, [Other Materials] |
| Number of pieces | 2 |
| Features | Adjustable,Lightweight |
| Manufacturer | G Deals |
| Manufacturer reference | 000 |
| Product Dimensions | 25 x 10 x 10 cm; 10 kg |
| ASIN | B0C5RK69QP |

## Images

![Adjustable Dumbbells With Connecting Rod Hand Weights Set for Men Women 10kg 20 Kg Bodybuilding Barbell Bench Press Exercise Fitness Training Home Gym Free Weights Dumbbells Set - Image 1](https://m.media-amazon.com/images/I/51zv+dZcLBL.jpg)
![Adjustable Dumbbells With Connecting Rod Hand Weights Set for Men Women 10kg 20 Kg Bodybuilding Barbell Bench Press Exercise Fitness Training Home Gym Free Weights Dumbbells Set - Image 2](https://m.media-amazon.com/images/I/41oxzCvx97L.jpg)

## Available Options

This product comes in different **Item Weight** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    dumbbell
  

*by C***S on Reviewed in the United Kingdom on 15 December 2023*

brilliant

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Fair Value for money
  

*by C***R on Reviewed in the United Kingdom on 8 June 2024*

The plates themselves are nice and look durable enough. The connecting bar, however, is a different story. It is almost useless as it is too short. It also does not feel sturdy enough when connected. I only used it the first time. Could not trust it's sturdiness afterwards.

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**Shop now:** [https://www.desertcart.co.th/products/552289109-adjustable-dumbbells-with-connecting-rod-hand-weights-set-for-men](https://www.desertcart.co.th/products/552289109-adjustable-dumbbells-with-connecting-rod-hand-weights-set-for-men)

---

*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-04-23*