---
product_id: 556361102
title: "Retrospec Grip Steel Club Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 10, 15lb Options for Women & Men"
brand: "retrospec"
price: "฿4825"
currency: THB
in_stock: true
reviews_count: 6
category: "Retrospec"
url: https://www.desertcart.co.th/products/556361102-retrospec-grip-steel-club-strength-training-rehabilitation-stretching-conditioning-rotational
store_origin: TH
region: Thailand
---

# All-steel, heavy-duty durability Enhances flexibility & range of motion 5, 10, 15 lbs weight options Retrospec Grip Steel Club Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 10, 15lb Options for Women & Men

**Brand:** retrospec
**Price:** ฿4825
**Availability:** ✅ In Stock

## Summary

> 💪 Swing Strong, Recover Smarter, Train Like a Pro!

## Quick Answers

- **What is this?** Retrospec Grip Steel Club Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 10, 15lb Options for Women & Men by retrospec
- **How much does it cost?** ฿4825 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/556361102-retrospec-grip-steel-club-strength-training-rehabilitation-stretching-conditioning-rotational)

## Best For

- retrospec enthusiasts

## Why This Product

- Trusted retrospec brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Unlock Full Mobility:** Boost shoulder, arm, and core flexibility with every swing.
- • **Built to Last, Train Harder:** Indestructible alloy steel withstands your toughest workouts.
- • **Precision Balanced for Safety:** Rounded grip and perfect weight distribution reduce injury risk.
- • **Versatile Strength & Rehab Tool:** From muscle building to injury recovery, one club does it all.
- • **Unisex Design, Pro-Level Performance:** Engineered for men and women aiming to elevate their fitness game.

## Overview

The Retrospec Grip Steel Club is a premium, all-steel training tool available in 5, 10, and 15 lb weights. Designed for strength, rehabilitation, and flexibility, it features a rounded grip for safety and is engineered to activate stabilizing muscles, improve coordination, and enhance range of motion. Durable and versatile, it’s perfect for professional-level conditioning and recovery routines.

## Description

Shop Retrospec Grip Steel Club Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 10, 15lb Options for Women & Men. Free delivery and returns on all eligible orders.

Review: Product is useful - My husband absolutely loved it He uses it to checks his lorry tyres
Review: I had a bad case of tendonitis in my elbow. Before buying this club, I was using a hammer for a twisting rehab exercise, but eventually that felt too light to do any more good.

## Features

- ALL-STEEL: Retrospec's steel club is fully formed, heavy-duty, and virtually indestructible to handle your toughest workouts. Weight: Available in 5, 10, and 15lbs.
- MULTIFUNCTIONAL: Retrospec steel clubs are versatile for a variety of exercises, from strength training to rehabilitation. With proper use, a heavy club can increase flexibility, strength, and assist with recovery routines between workouts.
- EFFICIENT: A steel club improves muscle range of motion and flexibility, and increases the efficiency of your strength and club training.
- SAFE: Our steel club provides a safe alternative to other strengthening gear. Our clubs are perfectly balanced and include a rounded grip for more control and decreased risk of injury during your workout.
- Unisex-Adult steel club for men and women.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0977QRB7W |
| Best Sellers Rank | 67,998 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 51 in Fitness Weights |
| Brand | Retrospec |
| Brand Name | Retrospec |
| Colour | Matte Black |
| Country of Origin | China |
| Customer Reviews | 4.7 out of 5 stars 506 Reviews |
| Global Trade Identification Number | 00840216303065 |
| Handle Diameter | 26 millimeters |
| Handle Material | Alloy Steel |
| Included Components | Steel Club |
| Item Dimensions L x W | 35.6L x 7.6W centimetres |
| Item Type Name | Strength Training Weights |
| Item Weight | 2.27 kg |
| Item weight | 2.27 kg |
| Manufacturer | Retrospec |
| Material | Alloy Steel |
| Number of Pieces | 1 |
| Other Special Features of the Product | Rounded Grip |
| Product dimensions | 35.6L x 7.6W centimetres |
| Special feature | Rounded Grip |
| Style | 5 lbs |
| Target Use Body Part | Shoulder |
| UPC | 840216303065 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** Retrospec
- **Colour:** Matte Black
- **Item weight:** 5 Pounds
- **Material:** Alloy Steel
- **Special feature:** Rounded Grip

## Images

![Retrospec Grip Steel Club Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 10, 15lb Options for Women & Men - Image 1](https://m.media-amazon.com/images/I/61mOsHje88S.jpg)
![Retrospec Grip Steel Club Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 10, 15lb Options for Women & Men - Image 2](https://m.media-amazon.com/images/I/71ELBAhqwWS.jpg)
![Retrospec Grip Steel Club Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 10, 15lb Options for Women & Men - Image 3](https://m.media-amazon.com/images/I/71Y7y-ttM7L.jpg)
![Retrospec Grip Steel Club Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 10, 15lb Options for Women & Men - Image 4](https://m.media-amazon.com/images/I/71tyGwj8XfL.jpg)
![Retrospec Grip Steel Club Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 10, 15lb Options for Women & Men - Image 5](https://m.media-amazon.com/images/I/812Koc3kkgL.jpg)

## Questions & Answers

**Q: Hypothetically speaking is 5lb enough to break a knee cap?**
A: Go with a kids aluminum tee ball bat...WAY FASTER to swing and recover from...

**Q: The club in the merchant's video is not the same as the clubs listed for sale.  Which would I get, the flat square club or the more rounded one?**
A: The more rounded version is the one that you would receive

**Q: Is the price for the 5lb $20 for one or the pair?**
A: The price is for one piece.

**Q: does this work the same as the chopfit?**
A: Should work similarly for most of the movements on the chop fit exercise program.  This club bell will not be as head heavy so the balance will be different and impact some movements.  If you are looking to start a program in this area, check out Mark Wildman on YouTube also.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Product is useful
*by M***N on 4 February 2026*

My husband absolutely loved it He uses it to checks his lorry tyres

### ⭐⭐⭐⭐ Review
*by J***E on 16 December 2025*

I had a bad case of tendonitis in my elbow. Before buying this club, I was using a hammer for a twisting rehab exercise, but eventually that felt too light to do any more good.

### ⭐⭐⭐⭐⭐ Review
*by 0***0 on 9 July 2023*

These are the hidden key to recovering from persistant shoulder injuries. I wish I could have heard about them much sooner.

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**Shop now:** [https://www.desertcart.co.th/products/556361102-retrospec-grip-steel-club-strength-training-rehabilitation-stretching-conditioning-rotational](https://www.desertcart.co.th/products/556361102-retrospec-grip-steel-club-strength-training-rehabilitation-stretching-conditioning-rotational)

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-02-23*