25 Pack - Instant Cold Packs - Instant Ice Packs for Injuries | Disposable Cold Compress Ice Pack for Pain Relief, Swelling, Inflammation, Sprains, Toothache - Cold Pack for Athletes

These instant cold packs are super convenient and work in seconds just squeeze and shake for immediate cooling relief. Perfect for sports injuries, bumps, or headaches. I love that there’s no freezer needed, so they’re easy to keep in a gym bag, car, or first aid kit. Simple, mess-free, and really helpful when you need quick relief.

I was having a lot of pain in the top of my foot. The doctor said it was extensor tendonitis, inflammation of the tendons from the toes across the top of the foot, caused by wearing shoes with no arch support. She gave me two ice packs similar to these to use on my foot. I loved them so decided to buy some. This product is what I chose and I am very pleased with it! They are smaller than the ones I got from the doctor but honestly they fit better on my upper foot as a result. They are very simple to use - follow the instructions, which are basically to fold it in half and press down to pop the packet inside so the chemicals mix and turn very cold. I was afraid the packet might burst if I pushed too hard but I've used several and I haven't even seen the side seams strain so they're pretty durable. After popping and shaking, the ice pack is cold enough to truly chill the injured site. I didn't always wrap the pack in a cloth as it says to, and it wasn't a problem. The pack stays cold for about 15-20 minutes at least, which is the amount of time you are supposed to leave ice on a site in one go. The ice pack treatment definitely helped the pain in my foot and reduced the inflammation. Once the cold is released, the packet is flexible so if your injured site is not flat, it will wrap around it easily. An elastic bandage works well to keep the packet firmly on the desired area. The packet itself did not feel uncomfortable in fit or temperature. I also carried several to my workplace in my purse, which is pretty full, and the packets traveled fine without being discharged. I will be including some of these in my first aid kits in my car, home, and office. And bonus! Because there's no actual ice there's no condensation or leaking from a pinhole as the ice melts, meaning nothing gets wet and messy. Overall, a quality product that works as described.

Decent cold pack little smaller than i wanted, but they work good. Bought them for sports injurys for kids football and have not used any yet. I took temp measurements for 20 min in 1 min increments. ambient temp was 78 deg f. Pack was 71deg f before activating. After activation immediately dropped to 52deg f. At 1 min it was 46 deg f. At 2 min it reached its coldest point at 44deg f. At 3 min it stabalized at 45deg f for 5 min. After that temps went up by 1 deg every 2 min till i hit 20 min and stopped the test. At 20 min it was 55deg f. and still feels cold to touch, but was noticeably warmer. Im sure on a summer day it wont stay cold nearly as long, but im confient i will get 10-15min of cold in the summer if have to use them.

Stays cold for quite some time

Great for small injuries. They are easy to activate and stay very cold for a long time. I just wish they were larger to cover a low back area