--- product_id: 5770086 title: "Mari Winsor's Lower Body Pilates" price: "฿1930" currency: THB in_stock: true reviews_count: 10 url: https://www.desertcart.co.th/products/5770086-mari-winsors-lower-body-pilates store_origin: TH region: Thailand --- # Mari Winsor's Lower Body Pilates **Price:** ฿1930 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Mari Winsor's Lower Body Pilates - **How much does it cost?** ฿1930 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/5770086-mari-winsors-lower-body-pilates) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Master Pilates instructor Mari Winsor brings 3 practices focused on areas of the body her devoted fans have asked for most… hips, thighs and glutes.DVD INCLUDES: Slim & Sculpt Hip Workout (20 minutes) Slim down and sculpt a lean, toned waistline while firming hips with this body shaping routine. Trim & Tone Thigh Workout(20 minutes) This power session focuses on lengthening and tightening the thigh muscles for leaner, more defined legs. Lift & Shape Glute Workout (20 minutes) The secret to a rock-hard backside, this workout focuses on firming, lifting and shaping your glutes. BONUS DOWNLOADABLE: Express Abs Workout (10 minutes) Get flatter, longer, sleeker ab muscles with this focused core workout. Review: Absolutely great! - Both Mari and the exercise model have attractive, joyous facial expressions that make it easy to do this video over and over; their enthusiasm is catching. The exercises seem easy and low in repetition, but they really are effective. I have had to quit a pilates class that integrates more than 50% cardio because of neck pain. This lower body pilates tape is actually stengthening my back which is helping get rid of the neck pain. There are no jolting or awkward moves. When I do the tape, I feel like I'm the gorgeous model, getting a private pilates classs from the master. I have already lost about a pant size in just one week of doing two or three of the 20 minute sessions daily. The saddle bags that I have carried around for decades seem to be shrinking and my posture has definitely improved. Review: LOVE THIS WORK OUT!!!! - I hold my weight everywhere but mostly in my lower body (round thighs, big booty). I am the type that even if I am losing weight my thighs are still squeezing into my pants. This workout made a huge difference in a really short period of time (about a month). My pants glide on better and my thighs are starting to not rub together as much. I actually wore shorts to a wine festival recently and they didn't ride up in the middle. I have been doing the waist, hips, & thighs workouts mostly cause I run so my butt is pretty good, but it is great. It feels really good and if you have done any of the Windsor Pilates before the learning curve isn't that bad. If Pilates is new to you or you are a little heavier, you might want to try one of the 20 min Body slimming dvd's to strengthen you core and get an idea of how the moves work so you don't hurt yourself. Some of the moves are quit advanced and there is no modifier so you have to do it a couple of times but after that it is really great and you feel so strong and actually slim during and after you finish. I really recommend pushing through the initial awkward feeling and stick to it cause the results I have had are really good. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B005S0STKK | | Actors | Mari Winsor | | Best Sellers Rank | #94,555 in Movies & TV ( See Top 100 in Movies & TV ) #1,417 in Exercise & Fitness (Movies & TV) | | Customer Reviews | 4.3 4.3 out of 5 stars (135) | | Director | Gaiam | | Item model number | 05-58819 | | Media Format | Color, Multiple Formats, NTSC | | Number of discs | 1 | | Product Dimensions | 7.5 x 0.7 x 5.4 inches; 2.4 ounces | | Release date | March 6, 2012 | | Run time | 1 hour | | Studio | Gaiam Americas | ## Product Details - **Contributor:** Gaiam, Mari Winsor - **Format:** Color, Multiple Formats, NTSC - **Genre:** Exercise & Fitness - **Language:** English - **Number Of Discs:** 1 ## Images ![Mari Winsor's Lower Body Pilates - Image 1](https://m.media-amazon.com/images/I/71WTi2JSZpL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Absolutely great! *by A***A on November 13, 2013* Both Mari and the exercise model have attractive, joyous facial expressions that make it easy to do this video over and over; their enthusiasm is catching. The exercises seem easy and low in repetition, but they really are effective. I have had to quit a pilates class that integrates more than 50% cardio because of neck pain. This lower body pilates tape is actually stengthening my back which is helping get rid of the neck pain. There are no jolting or awkward moves. When I do the tape, I feel like I'm the gorgeous model, getting a private pilates classs from the master. I have already lost about a pant size in just one week of doing two or three of the 20 minute sessions daily. The saddle bags that I have carried around for decades seem to be shrinking and my posture has definitely improved. ### ⭐⭐⭐⭐⭐ LOVE THIS WORK OUT!!!! *by J***A on June 5, 2014* I hold my weight everywhere but mostly in my lower body (round thighs, big booty). I am the type that even if I am losing weight my thighs are still squeezing into my pants. This workout made a huge difference in a really short period of time (about a month). My pants glide on better and my thighs are starting to not rub together as much. I actually wore shorts to a wine festival recently and they didn't ride up in the middle. I have been doing the waist, hips, & thighs workouts mostly cause I run so my butt is pretty good, but it is great. It feels really good and if you have done any of the Windsor Pilates before the learning curve isn't that bad. If Pilates is new to you or you are a little heavier, you might want to try one of the 20 min Body slimming dvd's to strengthen you core and get an idea of how the moves work so you don't hurt yourself. Some of the moves are quit advanced and there is no modifier so you have to do it a couple of times but after that it is really great and you feel so strong and actually slim during and after you finish. I really recommend pushing through the initial awkward feeling and stick to it cause the results I have had are really good. ### ⭐⭐⭐⭐ Much better than I expected. Knee Friendly. Mari has gotten better over the years. *by P***E on March 28, 2013* This is a good beginner to low/intermediate set of 3 workouts. I have a very bad knee (4 surgeries to date and 1 pending)as well as a very bad back with 3 herniated and dessicated discs and I can still do all of the exercises unless I am having a "bad knee day" after wrenching it, etc. Making sure to keep my abs engaged made the workouts doable, even with my knee and back issues. Slowly working up the intensity as I got stronger has definitely helped to strengthen my back and core. I have also done her new core videos, which helped too. They are actually a "go-to" when my back is sore, to help loosen things up and make my back feel better. I definitely recommend the Giam ab workout by Mari Winsor that appears to be made around the same time as this DVD. This set of workouts really helped me to get back into the swing of things after having to take a 4-5 month exercise hiatus due to severe asthma and a horrible CO fire season. (Thanks to a new immunologist and the fires ending, I was able to start workout out about 4 months ago). Now after doing these routines (I was alternating them daily and adding one of her newer ab workouts. Eventually I worked up to 2 of the 3 per day and one ab workout per day.) My hip flexors, legs and core got up to par to try something even more challenging. It feels great to be on track to getting back into great shape! Now I have built up enough strength to move up to more challenging workouts and use these on days that I need a break. Now I do this on days where I want a workout, but am not up to a big challenge due to asthma or if my knee is feeling a bit off. The inner thigh exercises were a bit lacking...meaning there should have been more, or maybe more challenging. With ankle weights, adding a band or other resistance, they would probably be great, but due to knee problems I have avoided that. After only about a week, they were easy but still good for getting back into exercising and working up to a level that prepared me for more challenging work. Mari has come a long way since her Daisy Fuentes days over a decade (maybe two?) ago. Her instruction is much more upbeat, focused and pleasing. Her old DVD's were good, but drawn out and her demeanor was not as pleasant and upbeat. She has come a long way as an instructor with a much better style, cues and pleasant demeanor. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.th/products/5770086-mari-winsors-lower-body-pilates](https://www.desertcart.co.th/products/5770086-mari-winsors-lower-body-pilates) --- *Product available on Desertcart Thailand* *Store origin: TH* *Last updated: 2026-04-29*