Melatonin 40mg Complex | 150 Fast Dissolve Tablets | Extra Strength Support | with Ashwagandha and Chamomile | Vegetarian, Non-GMO, Gluten Free Supplement

My husband nearly flipped his lid when this arrived and couldn't believe it was 40mg. He tried it first, he was able to sleep soundly, no problems with waking up groggy. He felt that the product was effective but said he didn't notice too much of a difference between the 40mg and the 12mg which we usually order. The taste and texture are fine, and it takes effect rather quickly. I am not sure I would order this again since we felt there wasn't too much of a difference from the 40mg to the 12mg but will keep this as a back up for when it's really needed or when we run out of the other. I am very impressed with the Carlyle brand and really do like how the tablets dissolve, it gets into your system quickly and works well.

I been buying my melatonin from amazing for some time now I was originally getting the 12mg but I believe my body just started getting us to then so I tried 40mg and these definitely get the job done I take melatonin to help me fall asleep because my bed time is 9 for the fact I gotta be up at 430am and its not always easy for me falling asleep so early so these melatonin 40mg work in about 15min with a full night's rest and no groggy feeling the next day 5stars and would absolutely recommend

This is an awesome find, and represents the better aspects of sleeping well. The brand is less expensive than other products I've used.

I love the fact that these are 40 mg each. Then I need to take less tablets. The taste isn't bad and they work very well.

I tried the Carlyle Melatonin 40mg Complex for the first time recently, and I’m impressed! The tablets are extra strength, so I decided to start slow and cut one in half. Even with just half a tablet, I slept soundly through the night...something I haven’t experienced in a while. The fast-dissolve formula is convenient, and I didn’t have any trouble falling asleep after taking it. When I woke up, I felt well-rested, not groggy at all, which can be a concern with some melatonin supplements. The added Ashwagandha is a nice touch, giving me an extra calming effect without feeling overly drowsy. I’d recommend this for anyone who has trouble sleeping and wants a strong yet manageable dose. It worked really well for me!

Great product. I was taking prescriptions meds to sleep and these are really roping me come off them.

I’ve taken melatonin on and off for a great number of years. I’ve used a few different brands. One thing I’ve always noticed with melatonin though is that while it was effective in helping me sleep, it also made me feel extremely groggy the next morning. So that was a bit unpleasant to deal with. It had been quite a while since I’ve taken melatonin. I haven’t been getting very good sleep lately, so I decided I need to get some. Wasn’t looking forward to the grogginess part, though. So I checked through Amazon, and this particular brand caught my eye. I wasn’t aware that melatonin was made at up to 40 mg, so seeing peaked my interest. I glanced over the reviews for this and all seemed positive. Admittedly, I didn’t do any research on this specific brand, Carlyle… but I was just desperate to get something to help me with my sleep. I’ve been using it the past two nights. This helps put me to sleep and stay asleep! This 40 mg is perfect. Best of all - NO grogginess the next morning! This is the first time I’ve ever taken a melatonin that doesn’t make me feel groggy the following morning. The pill quite literally dissolves within several seconds on your tongue. No liquid needed to down it. It has a pleasant taste; no bitterness, and not overly sweet. It does say to not take any more than a single pill and I believe that one is surely enough. They’re probably isn’t any harm in taking two, but with it being as effective as it is, two just might be too much. The only side effect I have noticed with this is I have been having some strange dreams. Then again my dreams are always kind of weird. I’m not exactly sure if it’s from the melatonin but since taking it, I have noticed an increase in dreams in general. So overall, this product has nothing but pros and zero cons. 150 pills at 40 mg for the price and actually works? Can’t beat it! Just happy I finally found a melatonin that doesn’t make me feel groggy the next morning.

This type of product is highly subjective to review as each person's body is different, but for me, they're only okay. I was looking for an alternative to Diphenhydramine (AKA Benadryl), as that could have negative side-effects long-term, and stumbled upon this. I tried Melatonin from other brands before, and it usually didn't work, and when it did, I would wake up with headaches. Good news is that I did not have the headache issue with this product. In fact, I wake up feeling normal, which is great! Unfortunately, there is bad with the good, and in this case, there's two negatives. The first is that to be frank, these pills do not taste good—which is unfortunate when you're supposed to let them dissolve in your mouth. For me personally, they take about a minute to fully dissolve in my mouth, in which afterwards, I have to immediately down some water to get rid of the unpleasant taste that lingers in my mouth. The second issue, which I've experienced from every Melatonin product I've tried, is that they don't work for consecutive nights in a row. As in, it'll work the first time you take it in a while, but if you try to take another pill on the next day, you just won't feel drowsy. To clarify, I don't have any diagnosed sleep issues, nor do I struggle to fall asleep on most nights naturally without the help of a sleep aid. But on the rare occasions I do need to use a sleep aid consecutively, this product unfortunately doesn't cut it for me. But as I said before, this is most likely subjective due to my body's own personal reaction to Melatonin. Overall though, I would give this product a try as it's one of the better Melatonin based sleep aids.