---
product_id: 579855140
title: "Portage Personal Medical Journal | Log Office Visits, Track Medical Expenses, Chronic Conditions and More | A4 Notepad 200 Pages for Keeping Track of Medical History"
brand: "portage"
price: "฿2586"
currency: THB
in_stock: true
reviews_count: 5
category: "Portage"
url: https://www.desertcart.co.th/products/579855140-portage-personal-medical-journal-log-office-visits-track-medical-expenses
store_origin: TH
region: Thailand
---

# 200 pages for years of tracking Compact 6" x 8.5" portable size Detailed symptom & visit logs Portage Personal Medical Journal | Log Office Visits, Track Medical Expenses, Chronic Conditions and More | A4 Notepad 200 Pages for Keeping Track of Medical History

**Brand:** portage
**Price:** ฿2586
**Availability:** ✅ In Stock

## Summary

> 🗂️ Your health story, perfectly organized and always at hand.

## Quick Answers

- **What is this?** Portage Personal Medical Journal | Log Office Visits, Track Medical Expenses, Chronic Conditions and More | A4 Notepad 200 Pages for Keeping Track of Medical History by portage
- **How much does it cost?** ฿2586 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/579855140-portage-personal-medical-journal-log-office-visits-track-medical-expenses)

## Best For

- portage enthusiasts

## Why This Product

- Trusted portage brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Simplify Complex Care:** Ideal for managing chronic conditions or caregiving with easy-to-use, structured templates.
- • **Carry Confidence Everywhere:** Sleek A4 notepad sized perfectly to fit your bag for on-the-go health management.
- • **Master Your Health Timeline:** Track symptoms, meds, and doctor visits with precision—never miss a detail again.
- • **Doctor-Approved Organization:** Bring clarity to appointments with detailed logs that empower better care decisions.
- • **Built to Last Your Wellness Journey:** 200 durable pages designed to support years of comprehensive medical tracking.

## Overview

The Portage Personal Medical Journal is a 200-page A4 notepad designed for detailed tracking of medical history, symptoms, office visits, and expenses. Its compact 6" x 8.5" size makes it portable and convenient, while structured templates help users maintain organized, doctor-friendly records for better healthcare management over years.

## Description

Your Personal Medical Journal - Taking Control of Your Healthcare Journey Never miss a crucial health detail again with the Personal Medical Journal, thoughtfully designed to be your comprehensive healthcare companion. At a convenient 6" x 8.5", this durable journal fits easily in your purse or bag, ensuring your complete medical history is always at your fingertips. What Makes This Journal Essential: Comprehensive Symptom Tracking: Detailed templates help you monitor chronic conditions with precise documentation of dates, symptoms, and severity levels Appointment Documentation: Capture every detail from your medical visits, including procedures, diagnoses, and prescribed medications Long-Term Value: With 200 carefully designed pages covering personal information, vital signs, vision records, and detailed health tracking, this journal serves as your medical companion for years Simple Yet Complete: Unlike bulky, overcomplicated alternatives, our journal offers a straightforward approach to health tracking that both patients and doctors appreciate Perfect For: Managing multiple health conditions like diabetes and heart conditions Caregivers tracking elderly parents' health information Recording daily vital signs like blood pressure and blood sugar Keeping track of multiple medications and doctor appointments Maintaining a complete record of tests, surgeries, and immunizations Real Healthcare Success Stories: Caregivers praise this journal's portable size and comprehensive tracking capabilities, making it invaluable for managing elderly parents' complex health needs. Healthcare providers actively appreciate patients bringing this organized record to appointments, leading to more informed discussions and better care decisions. Doctor-Approved Organization: The sturdy construction and practical design make it easy to maintain detailed records of: Vital signs and daily health metrics Medication schedules and changes Test results and procedures Symptom patterns and triggers Doctor's instructions and follow-up care Stop relying on memory alone for important health information. Whether managing your own health journey or caring for a loved one, this medical journal ensures all your healthcare providers have access to the same accurate, detailed information. Simple, effective, and portable – everything you need to take control of your healthcare documentation.

Review: Good quality product with enough pages to organize everything that I was looking for. The size is big enough, but not too big. It is much better quality than I expected.
Review: Great book to keep track of medical history easy to use and well done

## Features

- DAILY MEDICAL JOURNAL - The Personal Medical Journal is great for tracking symptoms of chronic conditions and ongoing health concerns. Our easy-to-use template allows you to track date, condition, and severity of symptoms. Your Doctor will thank you when you bring robust history of your condition to your next appointment.
- ‍⚕️ TRACK OFFICE VISITS - A simple to use template allows you to log pertinent information of your Doctor's visit. Record procedures performed, Dr.'s diagnosis, and prescribed medicines and supplementation.
- TREMENDOUS VALUE - The Personal Medical Notebook has 200 pages of personal info, vitals & vision, ailment tracking, and Dr. Office visit templates. This notebook should last you years.
- ️ YOUR MEDICAL HISTORY HANDY - Show up to your Doctor's appointments with all of your medical information in one place. Do you remember what your Doctor said you needed to do seven months ago? If you had just written it down you would.
- PERFECT SIZE - The Personal Medical Notebook measures 6" x 8.5" so it is convenient to carry in a purse or a messenger bag.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BZ13L6JC |
| Best Sellers Rank | #60,373 in Office Products ( See Top 100 in Office Products ) #489 in Memo Pads, Notepads & Scratch Pads |
| Brand | Portage |
| Cover Material | Soft cover |
| Customer Reviews | 4.4 4.4 out of 5 stars (254) |
| Date First Available | 4 May 2023 |
| Item Weight | 408 g |
| Manufacturer | Portage |
| Manufacturer Part Number | 7300 |
| Model number | 7300 |
| Number of Items | 1 |
| Package Dimensions | 21.11 x 14.4 x 2.59 cm; 408 g |
| Ruling | Plain |
| Sheet Size | A4 |

## Product Details

- **Brand:** Portage
- **Cover material:** Soft cover
- **Pages:** 200
- **Sheet size:** A4
- **Theme:** Book

## Images

![Portage Personal Medical Journal | Log Office Visits, Track Medical Expenses, Chronic Conditions and More | A4 Notepad 200 Pages for Keeping Track of Medical History - Image 1](https://m.media-amazon.com/images/I/712jkDFgVUL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by D***E on 7 January 2026*

Good quality product with enough pages to organize everything that I was looking for. The size is big enough, but not too big. It is much better quality than I expected.

### ⭐⭐⭐⭐⭐ Review
*by J***N on 14 September 2025*

Great book to keep track of medical history easy to use and well done

### ⭐⭐⭐⭐⭐ Review
*by C***O on 3 September 2025*

These books are very easy to use and very helpful they keep everything in one book I'm a nurse and I love mine

## Frequently Bought Together

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-02-24*