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💪 Elevate your energy with iron that works as hard as you do!
THORNE Iron Bisglycinate delivers 25 mg of highly bioavailable iron per capsule in a gentle, non-constipating form. NSF Certified for Sport and free from gluten, soy, and dairy, it supports healthy red blood cell formation and sustained energy without gastrointestinal side effects. Trusted by professional athletes and healthcare practitioners alike, this 60-serving supplement is ideal for adults seeking effective iron maintenance with clean, pure ingredients.



















| ASIN | B0797GZDZL |
| Age Range Description | Adult |
| Allergen Information | Dairy Free, Gluten Free, Soy Free |
| Best Sellers Rank | #357 in Health & Household ( See Top 100 in Health & Household ) #1 in Iron Mineral Supplements |
| Brand | THORNE |
| Brand Name | THORNE |
| Customer Reviews | 4.7 out of 5 stars 8,292 Reviews |
| Diet Type | Vegetarian |
| Flavor | Unflavored |
| Item Form | capsules |
| Item Weight | 9.07 g |
| Manufacturer | Thorne Research |
| Manufacturer Part Number | M226-R |
| Material Type Free | no artificial flavors,soy free,gluten free,dairy free |
| Model Number | M226 |
| Number of Items | 1 |
| Primary Supplement Type | Iron |
| Product Benefits | Sports Performance |
| Supplement Formulation | Individual Supplement |
| UPC | 693749003458 |
| Unit Count | 60 Count |
M**D
Gentle, Effective, and Easy
I've tried several iron supplements over the years, and this one has been by far the easiest to tolerate. THORNE Iron Bisglycinate provides a well-absorbed form of iron that doesn't leave me dealing with the stomach discomfort or constipation I've experienced with other brands. The capsules are easy to take, and I've noticed a positive difference in my energy levels and overall well-being. The quality is exactly what I've come to expect from Thorne, and I appreciate that it's NSF Certified for Sport and gluten-free. If you're looking for a reliable iron supplement that's gentle on your digestive system, this is an excellent choice!
R**H
Finally an Iron Supplement I Can Tolerate
I’ve been really happy with this iron supplement so far. It’s easy to take and hasn’t upset my stomach like other iron supplements I’ve tried, which was a big concern for me. I’ve been using it consistently and have noticed an improvement in my energy levels. It feels like a good quality product, and I like that it’s gentle but still effective. The only downside is the price is a little higher than some other options, but for me it’s been worth it.
A**S
Gentle Iron That Actually Works Without Side Effects Finally Found an Iron Supplement I Can Tolerate
After struggling with iron deficiency for years and experiencing terrible digestive issues with traditional iron supplements, I was hesitant to try yet another product. However, THORNE's Iron Bisglycinate has been a complete game-changer for me. The chelated form truly delivers on the promise of enhanced absorption without the gastrointestinal distress that plagued me with other iron products. What sets this apart is the bisglycinate form - iron bound to the amino acid glycine. This makes it much gentler on the stomach while actually improving bioavailability. I take it on an empty stomach without any nausea, constipation, or stomach upset that I experienced with ferrous sulfate supplements. This alone makes it worth the premium price. The 25mg dosage is perfect for maintenance and gradual improvement. My recent blood work showed steady improvement in iron levels after three months of consistent use, and my doctor was pleased with the progress. I have more energy throughout the day and don't experience the afternoon fatigue that was becoming problematic. THORNE's reputation for quality and third-party testing gives me confidence in what I'm taking. The capsules are easy to swallow, and the bottle is clearly labeled with expiration dates and batch information. No artificial colors, flavors, or unnecessary additives - just pure, effective iron supplementation. While more expensive than drugstore iron supplements, the superior absorption and lack of side effects make this significantly better value in terms of actual results and tolerability. Highly recommend for anyone who needs iron supplementation but has struggled with digestive issues from other products.
G**A
Best iron supplement I have tried
Best and only iron I’ll ever take (I’ve tried 10 different brands and types of iron). No bad side effects and doubled my ferretin levels
A**R
No GI upset, great results
This supplement has helped me raise my iron and ferritin levels without any GI upset. Gentle enough for daily use and has made a huge difference with my hair growth and overall energy (my iron levels were very low). Would highly recommend!
S**A
Good quality!
Works good
K**Y
Fixed my SEVERE iron deficiency!
I recently started seeing a functional medicine doctor to address some issues I've been having and the first they had me do was a full blood workup. When the results came back one of the most glaring issues was my blood iron (ferritin) level. Ideal levels for a woman my age should be 100-150+ ug/L. My level was 18!! The doctor asked me how I managed to get out of bed in the morning and how I can go up and down stairs without fainting, let alone live my life! It's amazing how you can get used to such a poor quality of life when it creeps up on you and you don't know any different. I immediately started taking iron at triple the recommended dose to make up for my severe deficiency and stop the 'iron leak' I seem to have in my body. After bouncing around between a few different supplements, I have settled on this one and I love it! I take 2 per day (that's what my doctor recommended even though the bottle says 1) and I no longer get dizzy and light headed, I don't bruise as easily as I used to and I just feel so much better over all! If you're deficient in iron, some of the symptoms you might experience are fatigue, dizziness, shortness of breath, difficulty concentrating, difficulty regulating body temperature or often feeling cold, pale skin, heart palpitations, shortness of breath, headaches, hair loss, restless leg syndrome, itchiness, more frequent bouts of illness and ringing, hissing or buzzing in your ears. My doctor says almost EVERYONE is deficient in iron, so this might be something you should take even if you're NOT experiencing these symptoms! One of the reasons I chose this particular brand is because it uses a chelate which is more highly absorbable by the body than cheaper carbonates, oxides, sulfates and phosphates and it doesn't have a bunch of crap additives in it. Additionally, the pills are TINY and super easy to swallow! I use some other Thorne supplements as well and really like them. That being said, not ALL of Thorne's stuff is the best of the best, but when it comes to my iron levels, this has worked wonders and I can definitely recommend! I sincerely hope this review has been helpful to someone else! And yes, I pay full price for this. I get it monthly in my subscribe and save. Feel free to ask any questions!
T**N
Great supplement!!
This is a great iron source but remember it needs to be taken on an empty stomach and with a vitamin C for proper absorption ,so best 2 hrs before you eat like when you first get up.
S**L
Oxidize quickly
These are gentle on the stomach but beware of oxidation. I had them for around a year and by the end and after comparing to the new pack, these were completely oxidized (brown) and probably completely ineffective. Best to use them up quickly.
K**N
Real help 👌🏻
My favorite iron 👍🏻👍🏻👍🏻good for stomach. Fast delivery ⭐️good package ⭐️affordable price ⭐️ Thank you Seller
K**A
Quality of product
Good product, good price !
I**N
Gentle on My Sensitive Stomach
I’ve tried so many supplements over the years, and most of them have upset my stomach. This one is a game-changer! I started taking it a few weeks ago, and it’s been nothing but smooth sailing. No discomfort, no bloating, and no queasiness – even when I take it on an empty stomach.
H**H
Excellent results
This is the best supplement among the several I tried. I increased my hemoglobin levels from 110 to 130 in one month in the third trimester of pregnancy when doctors prescribed IV which I refused. I was taking 4 pills every second day with vitamin C. No side effects on stomach and no constipation
Trustpilot
2 months ago
1 day ago