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The Balight Golf Swing Trainer is a professional-grade training aid featuring a 2.5lb weighted head and flexible rubber composite shaft that mimics real club dynamics. Designed for both beginners and advanced golfers, it improves swing tempo, accuracy, and muscle memory through daily practice. Available in two sizes (40" and 48"), it offers ambidextrous use with a non-slip grip and reinforced durability, making it perfect for warm-ups, skill drills, and year-round training.













| ASIN | B07849ZV5Q |
| Best Sellers Rank | #39,768 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #135 in Golf Swing Trainers |
| Brand Name | Balight |
| Color | Yellow |
| Customer Reviews | 4.6 4.6 out of 5 stars (4,262) |
| Flex | Junior |
| Grip Material | Rubber |
| Grip Size | 40"/48" Golf Training Aid |
| Grip Type | Balight Golf Stick for Strength Grip Tempo & Flexibility Training |
| Hand Orientation | Ambidextrous |
| Included Components | 1 |
| Item Dimensions L x W x H | 7.5"L x 7.5"W x 121"H |
| Item Weight | 1.07 Pounds |
| Loft | 10 Degrees |
| Manufacturer | Balight |
| Material Type | Rubber |
| Shaft Material | Rubber Composite |
| Size | 48" |
| Unit Count | 1 Count |
| Warranty Description | 1year |
J**T
Most Realistic for Swing Tempo Training
I have both the Orange Whip and one of these Balight Golf Swing Trainer Aids, and I believe the Balight is probably a better tool for training your swing tempo. I haven't put them on scales, but the Orange Whip seems to weigh the same as the Balight. The difference is in the weight distribution. The Orange Whip has more weight on the end. Also, the Orange Whip has a more flexible shaft. Combine these two differences and one tends to put a lot more head speed on the Orange Whip, and I believe this is unrealistic. I have a pretty light driver that I can't swing nearly this fast. I'd rather my training tool reflect reality a little better so that I am training for the true tempo of actual clubs. I believe both are great tools, but if I had to keep only one to train my swing, I'd stay with the Balight. Don't let the price tag fool you. This is a great trainer for your tempo, especially if you treat it like a club and let it start from rest as if you were addressing the ball, do a full backswing, then a full follow then rest and go back to address. One criticism people give this club is the grip. Grips don't matter unless you slather your hands with motor oil before you grab your club. The Balight going to have enough friction and flair at the end of the shaft to hang on, even with the lightest grip.
J**C
Good alternative to the name brand one.
This golf tool helps me warm up my old joints before going to the course. Its weight and size are similar to the name brand version while you save money. I think it’s a great value. I’m six foot and the size is perfect. The grip is still good after a year of use which tells me it’s well built. I’m able to swing with better speed after using. Recommended.
B**B
Does the job at half the price as the original golf whip
EDIT: on Day two the grip started sliding off the fiberglass shaft... Pulled it apart before the head went flying. Now I can see that the grip is molded with a sleeve of some sort inside to try to bring the diameter up to size. At least now I can reinstall the grip with some double-sided grip tape instead of the minimal rubber cement that was on there. If you’re gonna swing this for speed drills — check that grip! I’ve seen the Orange Whip for years and swung one a time or too, but always thought it was kind of a gimmick. Well my wife and kids are learning to play and my wife especially has a very long backswing and her tempo is often waaaay off. So I looked at the regular whip and said no-way to $109 and this came up at half the price and had decent reviews. There are others cheaper than this one, but people complained about the grip coming off on them. No idea if this will have the problem, but I will make two comments: 1) This grip is very small in diameter. It’s like a youth size and even smaller than on my wife’s clubs. So it’s small for anyone that plays with a normal men’s grip or a midsize. 2) I’d originally dismissed the all the questions about how to get a larger grip as newbies to golf since most of us that have played a while know that regripping a club is normally pretty simple with some double-sided tape and solvent, but if you look at the attached pic you’ll see that this not a normal diameter shaft. It’s a. Thin piece of fiberglass with a vinyl covering over it. Not real sure of what the grip is secured too.... I’m guessing there’s a sleeve under the grip that would receive a regular grip, but just not ready to dive into that yet. Works fine. It’s whippier than I expected and I’m not sure that everyone really pauses at the top of the swing. I know I’ve always had a pretty quick transition and have seen shaft flex at the top with my real clubs, but it’ll probably help remind me to slow down an “wait on it” as my dad used to say. Definitely will help my wife with extension and getting less handsy/so deep with her backswing (I wish I had that Yoga flexibility...)
D**G
Beat golf purchase of 2021
This thing has been so good for my swing. I take 15-20 swings a day, and before each round also 15-20 swings. I use it to stretch my back with twists and turns as well. I golf 36 holes a week, two leagues. Since I started using this swing trainer I’ve gone from a 15 handicap to a 10. Never thought it would help me see low 80’s. Most of the fellas in my golf leagues that carry ones paid $100+ for the orange one. It’s the best money I’ve spent all year. No regrets. It also helped a lot with my drives. A little bit more distance, but more importantly, I’m much more consistent hitting fairways.
A**R
Christmas gift
Bought this as a Christmas gift and it was perfect
J**3
Great product.
Great product.
J**R
Wow.
I have been golfing for about 3 months. For a while I was going to the driving range about 3 to 5 evenings a week. My time availability had shifted some and I have not been to the range in over 2 weeks. Instead I had been practicing with this swing trainer at home for 2 dozen reps virtually every night. Today I returned to my local training facility. Took a few chops with the trainer and then took out my clubs. The difference was dramatic. My distance has improved slightly but more notably was the decline I had in my slice. This translated to a much better game with my driver, hybrids and my irons. I still suck at my short game but that isn’t what this trainer is for. This was money well spent.
J**D
Scratch golfer review
Best aid out there for learning tempo and understanding the engineering of the golf club. Must change grip is the only downfall, it is a junior size grip default. (could be something I missed in order selection, beware)
S**R
Very useful tool to strengthen your muscles on regular basis; and very helpful to loosen up your muscles before you play in the course. You don’t need to swing very hard; just slowly to develop your tempo/rhythm. A little bit heavy for ladies but you would get used to it and find your golf clubs much light after you swing the trainer a dozen times. You would get a very nice feeling on the real clubs. Would recommend it.
A**R
Having tried the Sklz 48” trainer, this one seems a bit more flexible and ultimately easier to continuously swing. It was rated above the Sklz, and this could be why. Looking forward to it helping my golf score. Fingers crossed.
C**N
Pour étirer les muscles c’est parfait On sent le bâton qui plie dans la montée… Ça donne une bonne sensation pour un bon élan et force à garder un rythme Le poids du bâton nous force à compléter l’élan De plus son coût est raisonnable o
A**N
Showed up in box with broken shaft just below grip. Grip is also sliding off.
S**A
It does what it is supposed do. Helps to loosen muscles .
Trustpilot
4 days ago
3 weeks ago