--- product_id: 60606791 title: "LOCKEROOM Pocket Physio Manual Muscle Trigger Triangle, Pressure Point Release, Relieve Muscle Knots and Spasms, Lightweight, Latex Free - Red, Size - 2.1in x 1.7in" brand: "lockeroom" price: "฿51" currency: THB in_stock: true reviews_count: 13 url: https://www.desertcart.co.th/products/60606791-lockeroom-pocket-physio-manual-muscle-trigger-triangle-pressure-point-release store_origin: TH region: Thailand --- # Free app for guidance Pyramid shape for precision Travel-friendly size LOCKEROOM Pocket Physio Manual Muscle Trigger Triangle, Pressure Point Release, Relieve Muscle Knots and Spasms, Lightweight, Latex Free - Red, Size - 2.1in x 1.7in **Brand:** lockeroom **Price:** ฿51 **Availability:** ✅ In Stock ## Summary > 🧘‍♂️ Unleash your inner zen with every squeeze! ## Quick Answers - **What is this?** LOCKEROOM Pocket Physio Manual Muscle Trigger Triangle, Pressure Point Release, Relieve Muscle Knots and Spasms, Lightweight, Latex Free - Red, Size - 2.1in x 1.7in by lockeroom - **How much does it cost?** ฿51 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/60606791-lockeroom-pocket-physio-manual-muscle-trigger-triangle-pressure-point-release) ## Best For - lockeroom enthusiasts ## Why This Product - Trusted lockeroom brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Targeted Pressure:** Experience therapist-level relief at home. - • **Natural Pain Relief:** Say goodbye to muscle knots and spasms! - • **Small & Easy to Use:** Perfect for on-the-go muscle relief. - • **Free Mobile App Available:** Unlock expert tips and exercises at your fingertips. - • **Lightweight Travel Companion:** Your essential travel buddy for pain-free adventures. ## Overview The Pocket Physio Manual Muscle Trigger Triangle is a lightweight, latex-free tool designed to relieve muscle knots and spasms through targeted pressure. Its unique pyramid shape allows for precise application, making it an effective alternative to traditional massage tools. Compact and travel-friendly, it fits easily in hand luggage, ensuring you can maintain comfort during your travels. Plus, with a free mobile app offering expert guidance, it's the perfect companion for active lifestyles. ## Description Buy LOCKEROOM Pocket Physio Manual Muscle Trigger Triangle, Pressure Point Release, Relieve Muscle Knots and Spasms, Lightweight, Latex Free - Red, Size - 2.1in x 1.7in on desertcart.com ✓ FREE SHIPPING on qualified orders Review: Miracle product!! - I have never written an desertcart review, and get deliveries multiple times a week. THIS product was worth writing the review for! I've had pain around my left shoulder blade for seven YEARS, have gone through months of PT multiple times a week for months on end, paid hundreds of dollars in chiropractic, and had more imaging tests than I can count. None of it helped, at least not completely and not long term. Finally in January of this year, I started doing self trigger point release which has helped tremendously. It's July, and the pain has decreased significantly, but I've been left with a few trigger points that are too small or too deep to tackle with a lacrosse ball, golf ball, or foam roller. In a matter of minutes, this little piece of heaven has helped to release some of those impossible muscle knots! I'm so glad I found this tool. I love that it's small enough to take along even on trips (airplanes are the worst for muscles)! Can't say enough great things about it!! And, as I told my husband, it's cheaper than a massage ;) Review: I go cross-eyed with pleasure - This little gadget was shared with me by my physical therapist. I used to be a ballet dancer. Now I’m a therapist and I sit so much during the day that it creates pressure on my body, which adds to tension, and ultimately creates a lot of physical pain for me at the end of the day. I’m easing back into movement and exercise after recovering from illness that lasted several years. This handy tool is my go-to for muscle and joint pain relief. My husband will use it on me which gives his hands a break from the demands of a massage. Honestly it’s nearly as good as the relief brought by another person massaging. If you’re able to get to a physical therapist or massage therapist then that is wonderful, but if you’re not able to, this tool is a huge help in managing soreness, and pain. ## Features - NATURAL PAIN RELIEF - Improving posture is a natural remedy for many causes of non-acute joint and muscle pain. Use the Pocket Physio Muscle Trigger to relieve muscle tightness that contributes to headaches, neck pain, lower back pain, tennis elbow, carpal tunnel syndrome, heel pain and plantar fasciitis - TARGETED PRESSURE - The unique pyramid shape makes it easy to find the trigger point in any tight muscle and apply sustained pressure to release it. More effective than the curved surface of a lacrosse or massage ball in delivering targeted pressure directly to the muscle trigger point. Designed to replicate the pressure of a Massage Therapist, Physical Therapist or Chiropractor knuckle or elbow to release muscle tightness causing pain or joint stiffness - SMALL, EASY TO USE - Made of high density, non allergenic plastic that grips any surface when pressure is applied. Doesn't move when you stand on to relieve aching feet. The ergonomic shape makes it easy to apply localised pressure to relieve muscle tightness in the neck or upper back. The stable base ensures it doesn't move when lowering yourself onto the trigger placed on a chair or floor to release hard to get to muscles such as Glute Medius, Piriformis that contribute to lower back pain - LIGHTWEIGHT TRAVEL COMPANION - Don’t let aches and pains keep you from enjoying your holiday. Whether your vacation activities include plane, bus, train or car travel or you're planning an action adventure that includes walking, climbing, cycling, horse riding or water sports you need to keep a Pocket Physio pressure point trigger handy. Perfect size to fit hand luggage, Use mid flight to relieve pain and stiffness caused by cramped airline seats - FREE MOBILE APP AVAILABLE – Also check out our Lockeroom Training Room App for detailed instructions, exercise videos, and recovery tips. Designed by a leading Australian Sports Physiotherapist. Recommended for active people such as walkers, runners, hikers, cyclists, climbers, kayakers, surfers and swimmers. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00WTXBA3M | | ASIN | B00WTXBA3M | | Best Sellers Rank | #1,294,926 in Health & Household ( See Top 100 in Health & Household ) #10,557 in Manual Back Massagers | | Brand Name | Lockeroom | | Color | Red | | Customer Reviews | 4.2 4.2 out of 5 stars (588) | | Date First Available | April 29, 2015 | | Global Trade Identification Number | 00797776017003 | | Is Discontinued By Manufacturer | No | | Item Dimensions | 2.1 x 2.1 x 1.7 inches | | Item Weight | 9.07 g | | Item model number | PPRR | | Manufacturer | Lockeroom | | Manufacturer | Lockeroom | | Material Type | Thermoplastic Elastomers | | Product Dimensions | 2.1 x 2.1 x 1.7 inches; 0.32 ounces | | UPC | 797776017003 | | Unit Count | 1.00 Count | ## Product Details - **Brand:** Lockeroom - **Color:** Red - **Item Weight:** 9.07 g - **Item dimensions L x W x H:** 2.1 x 2.1 x 1.7 inches - **Material:** Thermoplastic Elastomers ## Images ![LOCKEROOM Pocket Physio Manual Muscle Trigger Triangle, Pressure Point Release, Relieve Muscle Knots and Spasms, Lightweight, Latex Free - Red, Size - 2.1in x 1.7in - Image 1](https://m.media-amazon.com/images/I/51Az-hu32eL.jpg) ![LOCKEROOM Pocket Physio Manual Muscle Trigger Triangle, Pressure Point Release, Relieve Muscle Knots and Spasms, Lightweight, Latex Free - Red, Size - 2.1in x 1.7in - Image 2](https://m.media-amazon.com/images/I/618RDYd6SsL.jpg) ![LOCKEROOM Pocket Physio Manual Muscle Trigger Triangle, Pressure Point Release, Relieve Muscle Knots and Spasms, Lightweight, Latex Free - Red, Size - 2.1in x 1.7in - Image 3](https://m.media-amazon.com/images/I/51TTWPhA5OL.jpg) ![LOCKEROOM Pocket Physio Manual Muscle Trigger Triangle, Pressure Point Release, Relieve Muscle Knots and Spasms, Lightweight, Latex Free - Red, Size - 2.1in x 1.7in - Image 4](https://m.media-amazon.com/images/I/61lrP3fM+jL.jpg) ![LOCKEROOM Pocket Physio Manual Muscle Trigger Triangle, Pressure Point Release, Relieve Muscle Knots and Spasms, Lightweight, Latex Free - Red, Size - 2.1in x 1.7in - Image 5](https://m.media-amazon.com/images/I/81fGFc1ZT0L.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: Which size is better for feet? The smaller pocket physio, or the larger physio max?** A: I don't know but this size works very well and I like it. **Q: Can this be used as a iliacus relief tool?** A: The Pocket Physio is an introductory trigger point tool, designed primarily for releasing shallow muscle groups. Given the depth of the Iliacus muscle, the Pocket Physio may not create the requisite pressure necessary to release this muscle. The Pocket Physio Rocket would be better suited for use on the Iliacus muscle, however we would recommend that this is done with qualified instruction from a medical professional to prevent adverse effects (given the depth of the muscle and the potential of targeting unintended areas). **Q: Is there a difference between this and the max? https://www.amazon.com/lockeroom-pocket-physio-muscle-trigger/dp/b00tz2l49u/ref=pd_sim_200_1?_encoding** A: Both products are muscle triggers. The standard Pocket Physio is smaller than the max and is designed as a hand held tool for triggering muscles mainly in the upper body. You can use it for the lower body too but the max is bigger (and a bit nastier) but is perfect for triggering the deeper muscles of the lower limb like the Glutes and Piriformus. **Q: Is this made from a hard or softer material? Does it have give or is it solid when laid on?** A: It is technically "soft" in that the material isn't rock-solid -- you can poke into it with your finger. But make so mistake, it's meant to target and release your trigger points, so that pointy part feels pretty darn pointy. That's the whole idea, mind you. The experience can be summed up as "Oww...ow ow ow....ahhhhh, yeah...." (ow-to-ah mileage may vary ;) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Miracle product!! *by A***Y on July 2, 2022* I have never written an Amazon review, and get deliveries multiple times a week. THIS product was worth writing the review for! I've had pain around my left shoulder blade for seven YEARS, have gone through months of PT multiple times a week for months on end, paid hundreds of dollars in chiropractic, and had more imaging tests than I can count. None of it helped, at least not completely and not long term. Finally in January of this year, I started doing self trigger point release which has helped tremendously. It's July, and the pain has decreased significantly, but I've been left with a few trigger points that are too small or too deep to tackle with a lacrosse ball, golf ball, or foam roller. In a matter of minutes, this little piece of heaven has helped to release some of those impossible muscle knots! I'm so glad I found this tool. I love that it's small enough to take along even on trips (airplanes are the worst for muscles)! Can't say enough great things about it!! And, as I told my husband, it's cheaper than a massage ;) ### ⭐⭐⭐⭐⭐ I go cross-eyed with pleasure *by J***E on March 6, 2022* This little gadget was shared with me by my physical therapist. I used to be a ballet dancer. Now I’m a therapist and I sit so much during the day that it creates pressure on my body, which adds to tension, and ultimately creates a lot of physical pain for me at the end of the day. I’m easing back into movement and exercise after recovering from illness that lasted several years. This handy tool is my go-to for muscle and joint pain relief. My husband will use it on me which gives his hands a break from the demands of a massage. Honestly it’s nearly as good as the relief brought by another person massaging. If you’re able to get to a physical therapist or massage therapist then that is wonderful, but if you’re not able to, this tool is a huge help in managing soreness, and pain. ### ⭐⭐⭐⭐⭐ Works wonders *by A***R on August 19, 2022* At first glance the size wasn’t very impressive. But after trying it out, it got deep in me and even left me sore! Very easy to use. Just lay down and ease it in. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.th/products/60606791-lockeroom-pocket-physio-manual-muscle-trigger-triangle-pressure-point-release](https://www.desertcart.co.th/products/60606791-lockeroom-pocket-physio-manual-muscle-trigger-triangle-pressure-point-release) --- *Product available on Desertcart Thailand* *Store origin: TH* *Last updated: 2026-04-22*