Flexelent Squat Wedge Block Pair - Heel Elevated Squat Wedge for Deeper Squats, Heavy Lifting and Better Form - 17° Angle Exercise Wedges, Slant Board for Squats with Carry Backpack

Easy to use, not heavy at all, it is slippery but maybe it was my shoes. Value for money because these wedges took all weight off my knees while doing squats and lunges, pain free while working out. Very good quality. Love that it comes with it bag to store away or carry.

These are great, very solid and a game changer for home workouts.

I’ve been looking for squat wedges to help me reach a good depth and to help me stay in a more upright position while in the squat. The Flexent wedges are the ones that called out to me with the pop in color and overall design. Once they came in, I was very impressed with how sturdy they felt, considering how lightweight they are. It’s good to know that elevating the heels during squats can help to alleviate tightness in the calves and ankles, which I believe allowed me to achieve a deeper squat with better form. These wedges also help target the quads and glutes more effectively, which is great as I am focusing on building those quad muscles. #gains The lightweight, portable design of the Flexent wedges makes them easy to incorporate into your routine at the gym, at home, or wherever you do your fitness (they even come with a bag). Overall, these wedges are a smart investment for anyone looking to enhance their exercise experience, to ensure that you are hitting the depth that you want, to build up your quad muscles, and to achieve even better results. No lie, you need these in your routine!

This item is top notch. It’s sturdy and comes in cute colors.

I'm a pretty big guy--pushing 300lbs--and this squat wedge completely supports my weight. The traction is actually ok. The rubber material is a little bit slippery but the small triangle patterns they put on it provides adequate traction (if you're wearing sneakers or other athletic footwear). I don't recommend using it barefoot because you might slip off. They're also lightweight and Flexelent gives you a bag to carry the wedges in for when you going to the gym. I'll just add that these wedges are not great for ankle mobility training if that's what you're looking for.

I have two resistance band plates that I use with my X3 Bar system, the plate that came with the X3 Bar and bands, and then I also bought a Harambe footplate as well, so I could not only have a larger, less-crowded area for my feet, but also a 2nd footplate I could use at work (I also bought extra bands to keep at work, and then I just have to haul the actual X3 bar only back & forth to work instead of everything). I use the Harambe footplate at home and the X3 footplate at work. Anyway.... These Flexelent Squat Wedges fit perfectly on the Harambe plate, the front and back edges line up with the front and back of it exactly and the little "grip dots" on the bottom of the Wedges sit on the footplate fine and firm. I only use these wedges for one of the moves (Front Squat). I am very secure when I do them on the Harambe footplate; however, when I put these on the X3 Bar footplate, which is smaller, they are too big/long, which I don't think would still actually be a problem, if not for the fact that the four "grip dots" on them are too far forward and backward to sit on the actual footplate (one is like halfway on the very edge while the other one would be totally off the other edge). This actually was not a problem after stepping onto the wedges and doing the exercise, but when I finished and set the bar down, the wedges slipped forward a bit. It's not that big of a deal if it's only after you perform the move, but it's still something to know about. If those grip dots were an inch close to each other on each wedge, it would be fine or if the entire bottom of the wedges were a grip material instead of having the grip dots. One photo shows how the grip dots just aren't quite close enough to each other in order to sit on the X3 footplate evenly. The grip dots may be hard to see because everything is the same color and I didn't have the best lighting available when taking the photos. As for other things to mention, these wedges do not have an odor or stink of vulcanized rubber, chemical, plastic or some other bad material smell; they'll just smell like your shoes or your socks or feet (so pay attention to hygene.) There is plenty of room for my bare feet on these, and there is still enough room if I'm wearing either my barefoot shoes or regular shoes (see other photos). The little embossed triangles on the wedges for gripping onto your feet or socks or shoes do not hurt my feet at all and so far are not uncomfortable in any way, and they keep me in place with no slippage. I have just ordered a smaller set of wedges to use with my X3 Bar footplate since these Flexelent wedges are too big for them. That's fine for me anyway, since I need a pair at home and a pair for work also. For reference: I wear size 10W shoes. X3 Bar footplate is 19 inches long x 9 inches wide Harambe footplate is 23.5 inches long x 11.75 inches wide

I am a NY-based personal trainer and online coach who specializes in strength training. When I first chatted with this brand on IG, I was looking for a new accessory to help me improve my range of motion when it came to my squats and limited ankle mobility. As someone who had foot surgery a couple years ago, I still have not quite been able to regain optimal flexion in my big toe and my ankles often feel stiff. The first day I brought these wedges to the gym, I used them in my warm up to stretch my tight calves and hammies and then took them for a spin in my barbell squats and split lunges. THE DIFFERENCE! Literally drastic! I could feel my glutes being utilized so much more by adding the elevation to my squats which helped increase my range of motion overall. I love that the products comes with a drawstring bag that can easily be brought to the gym and I LOVE that these are wedges vs. a slant board, which makes them compact enough to be carried to the gym and stored in a locker if needed. I HIGHLY RECOMMEND THESE WEDGES! They have made me more excited about unlocking new levels of strength as I feel like I have so much more range of motion now!

These Squat Wedges are absolutely amazing! They are sturdy easily holding a 196-200 LB woman. I just did a mobility warm up with my Nana. She wanted to use them as soon as she saw them. They are cute! Vibrant hot pink, black black. Arrived in perfect condition not even a scratch. And the carrying bag is super cute, great quality with plenty of room for other items, phone, water bottle, keys etc. This product makes me excited to explore other products in the brand. 10/10