Myotape Sleep Strips | Improve Your Quality, Breathe Through Nose During And Reduce Mouth Breathing Snoring [Expert Designed Tapes Using Elastic Tension]

This product is poorly made. Flimsy. Does not stay in place. Non refundable. Waste of money.

UPDATE: kindly note that they do make a version specifically designed for beards. My bearded friend has used both and much prefers the design for beards (the tape is solid black so you won’t mix them up if you happen to have both). Recommended by my myofunctional therapist since it actually activates your muscles instead of just having the tape hold your lips together. I used to use 3m surgical tape (a small, vertical strip as adviced in Breath by James Nestor) to allow for airflow on the sides, but it felt restrictive and there’s something about having your mouth taped shut that’s disconcerting when you’re trying to fall asleep. I love that you can mouth breath if you absolutely need to with this tape, and it’s really nice to be able to still talk or take a sip of water or cough or sneeze. It’s also less restrictive/confusing/alarming to wake up with this tape (as opposed to having my mouth taped completely shut) if I happen to wake up in the night. When this tape works well it’s practically perfect, and when it doesn’t work well it’s because I had lotion or chapstick preventing it from sticking. It helps to cleanse the area first, press on firmly, and then apply chapstick or lotion after it’s stuck on properly. I haven’t had any breakouts or irritation and find the adhesive to be just right— so long as my skin is lotion-free before applying! I recently had my tongue tie released and between that procedure, myofuntional therapy, and mouth tape, I’m breathing easy for the first time in my life. I’m working with an airway dentist to expand my airway for a permanent solution (going to take a while), but in the mean time I’m grateful for this tape! She recommended a nasal strip, Xclear xylitol spray, and mouth taping every night. It’s been a total game changer for me and my family members who have been willing to try.

Sinds ik deze tape gebruik wordt ik 's ochtends niet meer wakker met een uitgedroogde mond en een enorm dorstgevoel. Het is ook fijn dat je met deze tape indien nodig nog wel gewoon je mond kunt openen, waardoor het geen benauwd gevoel geeft. Aanrader!

So, positives, the tape is strong and stays in place, even if you scratch it while sleeping by mistake. Negatives, It leaves so sticky residue which takes a little time to remove, but no the end of the world. As the video and description it does NOT WORK for night puffing, HOWEVER, if you turn it around 90 degrees, place one end under your nose, stretch the tape to under your chin, and it works..

Voor sommige mensen kan dit werken. Helaas voor voor mij niet. Merk geen verschil.