---
product_id: 608391165
title: "Calisthenics Playbook for Push Pull Squat: Get Strong with Comic-Style Bodyweight Fitness"
brand: "wayne  foong weng hui"
price: "฿525"
currency: THB
in_stock: false
reviews_count: 13
url: https://www.desertcart.co.th/products/608391165-calisthenics-playbook-for-push-pull-squat-get-strong-with-comic
store_origin: TH
region: Thailand
---

# Calisthenics Playbook for Push Pull Squat: Get Strong with Comic-Style Bodyweight Fitness

**Brand:** wayne  foong weng hui
**Price:** ฿525
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Calisthenics Playbook for Push Pull Squat: Get Strong with Comic-Style Bodyweight Fitness by wayne  foong weng hui
- **How much does it cost?** ฿525 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/608391165-calisthenics-playbook-for-push-pull-squat-get-strong-with-comic)

## Best For

- wayne  foong weng hui enthusiasts

## Why This Product

- Trusted wayne  foong weng hui brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

We don't think videos or text are the best for learning bodyweight fitness—this book shows why. It will be your first time getting strong with a comic-style guide. Loved by athletes from over 100 countries.
3 separate programs for one-arm push-ups, pull-ups, and pistol squats.
27+ workouts laid out in a step-by-step progression.
300+ precision-crafted illustrations for accurate technique guidance.
Science-driven insights focused on real-world applications.
Suitable for beginners and intermediate athletes.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 90,757 in Books ( See Top 100 in Books ) 1,115 in Fitness & Exercise |
| Customer Reviews | 4.6 out of 5 stars 373 Reviews |

## Images

![Calisthenics Playbook for Push Pull Squat: Get Strong with Comic-Style Bodyweight Fitness - Image 1](https://m.media-amazon.com/images/I/61haTrRkY6L.jpg)
![Calisthenics Playbook for Push Pull Squat: Get Strong with Comic-Style Bodyweight Fitness - Image 2](https://m.media-amazon.com/images/I/41UeSOgqhbL.jpg)

## Available Options

This product comes in different **Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Informative book
*by  on Reviewed in the United Kingdom 19 July 2025*

Have been using this book for several months.It has plenty of useful guidance and is easy to follow.However, I think watching video tutorials are better for ensuring correct posture.Combine the 2 and you're well on your way 😁

### ⭐⭐⭐⭐⭐ Solid Calisthenics intro
*by  on Reviewed in the United Kingdom 6 November 2025*

Detailed exercises and diagrams. Improved pull-ups and push-ups already.

### ⭐⭐⭐⭐⭐ Well thought out and very informative
*by  on Reviewed in the United Kingdom 6 May 2025*

Very beautifully presented book with easy to digest information, good wording and very clear illustrations. Takes a fun accessible approach where you can feel the progression and very motivating. 👍 plenty to be learned from this book

## Frequently Bought Together

- Calisthenics Playbook for Push Pull Squat: Get Strong with Comic-Style Bodyweight Fitness
- Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
- Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise

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**Shop now:** [https://www.desertcart.co.th/products/608391165-calisthenics-playbook-for-push-pull-squat-get-strong-with-comic](https://www.desertcart.co.th/products/608391165-calisthenics-playbook-for-push-pull-squat-get-strong-with-comic)

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-07-20*