It is basically precooked corn meal. However on the package they say may contain traces of wheat etc. so I guess it would depend on how sensitive one is. It seems there are a lot of wheat free products out there that add this disclaimer to cover liability. My husband cannot eat gluten and he enjoys this. I hope this helps you.

$8.30, really? In most retail stores is below $3. Really?

Hi Mr. Suarez! I understand perfectly your point as a customer and is completely reasonable. The thing in this case is that the cost of logistics and fees of Amazon for prime service to get this product in 48 hours to the final destination is much higher than the cost of the product itself. Example: Only the cost and fees of amazon for this product is around 6.5$ Per unit, and then you add the cost of the product. I hope this helps to explain better the situation. Have a wonderful day!

Do you ship to countries outside of the U.S.? Lebanon in particular?

Hello. Yes!, we can ship. We will use USPS (United States Postal Service) PRIORITY MAIL. Up to 8 bags per shippment (following international mail regulations). At the Lebanon or any other country, the shippment will be local delivered by the official postal service at this country. Thanks!

I wanted to make empanadas but your products contain GMO corn please can you source from a non gmo organic grower?

The Harina de pan is no organic. Will try to find one

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P.A.N. White Corn Meal – Pre-cooked Gluten Free and Kosher Flour for Arepas (2.2 lb/Pack of 4)

P.A.N. White Corn Meal – Pre-cooked Gluten Free and Kosher Flour for Arepas (2.2 lb/Pack of 4)

Product ID: 610853583

Details

Allergen information
Gluten Free
Brand
P.A.N.
Diet type
Gluten Free
Item weight
2.2 Pounds
Specialty
Gluten Free

✅Gluten-free & Kosher certified

🌽100% selected white corn

⏱️Pre-cooked for instant dough

Description

🌽 Elevate your kitchen game with the original pre-cooked white corn meal sensation!

NUTRIENT RICH GOODNESS - Enriched with Vitamin D, Calcium, Iron, and essential B vitamins to fuel your busy, health-focused lifestyle.
CLEAN CONSCIOUS EATING - Gluten-free, kosher, halal, and free from preservatives or artificial additives—pure ingredients for mindful meals.
EFFORTLESS GOURMET AREPAS - Pre-cooked white corn meal means just add water for perfect dough every time—no fuss, all flavor.
VERSATILE CULINARY CANVAS - Craft authentic Latin American classics or innovate with empanadas, tortillas, and more—your kitchen, your rules.
TRUSTED HERITAGE GLOBAL REACH - Iconic brand since 1960, made in the USA, loved in 60+ countries—join the worldwide P.A.N. community.

P.A.N. White Corn Meal is a premium, pre-cooked gluten-free and kosher corn flour made from 100% selected white corn. Designed for quick and easy preparation of traditional Latin American dishes like arepas, empanadas, and tortillas, it offers a nutrient-enriched, preservative-free option trusted globally since 1960. Packaged in convenient 2.2 lb packs (4 per set), it’s perfect for health-conscious professionals seeking authentic flavor with minimal effort.

Specifications

ASIN	B09WSV4PNS
ASIN	B09WSV4PNS
Allergen Information	Gluten Free
Best Sellers Rank	#30,256 in Grocery ( See Top 100 in Grocery ) #30 in Cornflour
Brand Name	P.A.N.
Color	White
Customer Reviews	4.8 4.8 out of 5 stars (848)
Customer reviews	4.8 4.8 out of 5 stars (848)
Diet Type	Gluten Free
Flavor	unflavored
Global Trade Identification Number	70739907000019
Is Discontinued By Manufacturer	No
Item Form	Raw
Item Package Weight	4.22 Kilograms
Item Weight	998 g
Item model number	Ad-bm4-379
Manufacturer	International Grains and Cereals LLC
Manufacturer	International Grains and Cereals LLC
Number of Items	4
Number of Pieces	4
Package Dimensions	30.81 x 26.49 x 20.29 cm; 997.9 g
Region of Origin	USA
Size	2.2 Pound (Pack of 4)
Specialty	Gluten Free,Kosher
Unit Count	141.08 Grams

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