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🏋️♀️ Elevate your home gym game—strength, style, and space-saving all in one!
The NICEPEOPLE Adjustable Weight Bench is a compact, foldable strength bench designed for home gyms, supporting up to 660 lbs. Featuring 8 backrest angles for targeted workouts, a durable alloy steel frame, and sweat-resistant leather, it combines heavy-duty performance with space-saving convenience. Ideal for millennials balancing fitness and lifestyle in small spaces, it assembles quickly and stores easily, making it a top-rated choice for versatile strength training.







| ASIN | B0CTMKNWF7 |
| Best Sellers Rank | #153 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #2 in Strength Training Adjustable Benches |
| Brand | NICEPEOPLE |
| Brand Name | NICEPEOPLE |
| Color | Black |
| Customer Reviews | 4.6 out of 5 stars 3,513 Reviews |
| Frame Material | Superior Alloy Steel |
| Item Dimensions D x W x H | 46"D x 16.7"W x 17.2"H |
| Item Weight | 17 Pounds |
| Manufacturer | NICEPEOPLE |
| Material | Superior Alloy Steel |
| Model Number | FB-23YLD05 |
| Part Number | RIV001 |
| Product Dimensions | 46"D x 16.7"W x 17.2"H |
| Size | XL |
| Unit Count | 1.0 Count |
| Weight Capacity Maximum | 660 Pounds |
L**U
Great product
Sturdy weight bench, easy to put together and versatile. Great for the price. Very happy with this purchase.
H**O
Just as nice, and solid as the $200-$400 Benches! NO disappointments…
Arrived on time, comes 90% assembled. 2 bolts and you’re in business. All necessary tools required for assembly are included, along with easily understood instructions. 5 minutes later I waa in business. Solid construction, perfect dense padding, and 16 different positions make it hard to beat at $69. I’ve already done my chest workout on this unit and I must stay I am very pleased. It is very comfortable in every position I have tried. Whenever making purchases online, I always keep in mind and most cases you get what you pay for. In this case, you honestly get more.. I saw benches going for three $400 so I thought this might be a real big piece. I was totally wrong. I’ve been working out for 20 years and this sits with the best and most comfortable of them that I’ve ever used! I promise you will not be disappointed!!
J**Y
Nice Bench, Easy Assembly
I have purchased and assembled three or four weight benches over the last few years. This one is by far the easiest one to assemble! Just two bolts and two pins and it’s done! They even provide the tools needed for assembly. While I haven’t used it much yet, it seems sturdy and structurally sound. I like the easy bench height adjustment rod. Not fancy, easy to use, and easy to quickly adjust. My last bench had these fancy “pull-out” knobs and pins that fit into holes in an adjustable sleeve. After a while, those pins began to slip out of the holes right when I was holding dumbbells over my chest. With 160 pounds of combined weight being held up over my body, the pin would pop out and the bench would suddenly drop nearly causing me to drop the weights onto my head and chest! Lesson Learned: Go for utility and practicality over fancy and expensive.
M**N
Great starter bench.
This is a nice starter bench (see what I did there?). It works well and assembly is a breeze. The assembly instructions were fairly straight forward and easy to follow. One of the things I really like about it is the adjustability. If you want to do incline, decline or flat exercises it works great for that and is quick/easy to adjust. The bench supports my rather substantial size (6ft, 240lbs) without any issue and allows me to do weighted workouts on my back or flip up to a knee without any issues. It actually holds up pretty well without much wobble or shifting. I'm not going to say it's as stalwart as a really nice bench but for a starter bench it's a solid place to begin your weight lifting journey. If you're just getting going, this is the bench for you. If you're a more advanced lifter and looking for something professional grade, this ain't it. But for me, where I'm at on rebuilding my fitness, it's a great place to start.
C**R
Well worth the price.
76 year old, very active male here. I’ve been working out with resistance bands and tubes, alternating with free weights and indoor and outdoor cycling. I got this weight bench to add more variety to my workouts. I am very pleased with the purchase. It seems well made, super easy to adjust, easy to move around where I want it, and stable. I had read in some reports that it lacks stability. That hasn’t been my experience. The padding is firm but comfortable. Using it for just a few days has shown me what exercises I need to work on more. The exercise chart it comes with is a valuable accessory.
Z**H
Comfortable, foldable
I only recently started working out, so not sure what im looking for exactly. But this bench feels rather firm but comfortable to use. Im able to fold it up and store it in a space that was perfect for it in my closet. I only particularly use 3 of the angles, and yes im a little shakey on it when im lifting but I just dont have the form down yet, and ive been improving. Do i feel like longer leg prongs to the side could help eith the shakeyness? Maybe. But I am also using it in a small space and on carpet of all things. So im sure im just not using it optimally.
J**K
Great price Great Quality
Good quality, sturdy, and folds up nice so it's easy to store. Several positions that hold strong for various workouts that I use it for. I'm extremely happy for the price!
J**A
It’s ok
In general the bench is ok The good: light weight, many back positions, foot holder. Why wouldn’t recommend: shorter than a traditional bench, ok quality, and the biggest problem for me is that the seat does not incline, so if you’re trying to do incline press, you will slide right off.
か**ず
デザイン良し
見た目よりかなり丈夫で、ちょうどいいサイズなのが気に入りました ただもう少し接する部分が幅があれば文句なし
R**I
Easy to assemble and good and sturdy
Live the bench. You can tell it’s good quality and sturdy. Super easy to assemble and I am not good with most assemblies. On top it comes with set of exercises.
M**R
Hantelbank
Die Hantelbank ist schnell aufgebaut und macht trotz des leichten Gewichts einen sehr stabilen eindruck. Auch lässt sie sich sehr einfach und schnell verstellen. Besonders praktisch in einem Homegym. Gerne wieder
A**R
Weight Bench
Excellent bench for the price, good quality and sturdy
C**N
👍🏾
Bon banc!
Trustpilot
1 month ago
1 week ago