---
product_id: 620609304
title: "Tai Chi Basic Form: Traditional Yang Style Old Frame"
price: "฿3348"
currency: THB
in_stock: true
reviews_count: 3
url: https://www.desertcart.co.th/products/620609304-tai-chi-basic-form-traditional-yang-style-old-frame
store_origin: TH
region: Thailand
---

# Tai Chi Basic Form: Traditional Yang Style Old Frame

**Price:** ฿3348
**Availability:** ✅ In Stock

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- **What is this?** Tai Chi Basic Form: Traditional Yang Style Old Frame
- **How much does it cost?** ฿3348 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/620609304-tai-chi-basic-form-traditional-yang-style-old-frame)

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## Description

Tai Chi Basic Form: Traditional Yang Style Old Frame [Pan, Tai-Chun, Payne, Virginia] on desertcart.com. *FREE* shipping on qualifying offers. Tai Chi Basic Form: Traditional Yang Style Old Frame

Review: The foundation for the complete set of the traditional Yang Style Tai Chi (Old Frame)! - If you want to learn and understand the Traditional Yang Style Tai Chi Basic Form (the most popular one of the five major styles), this is the book for you! Unlike the prevailing simplified Tai Chi 24 Forms, this is the one that takes you back to the Traditional Old Frame with 111 Postures. Master Pan has been teaching Tai Chi in the greater Boston area for the past 42 years (I and my wife have been his students since 1987). This Basic Form is the very first thing he teaches as a foundation to learn the Tuishou (Pushing Hands), Dalu (The Great Roll Back), Sanshou (Free Hands), Sword, Saber and Staff. He is trying to preserve the complete set of the traditional Yang Style Tai Chi (the so-called “Old Frame”)!
Review: Best book I've ever studied on Tai Chi Chuan! - Although I've known the benefits of Tai Chi Chuan for a long time, I only started learning it seriously two years ago. Though all the movements were slow, I found it hard to grasp the relevance of each pose until I began reading this book. Based on Master Pan's 42 years of teaching Yang Style Tai Chi Old Frame, the authors presented each pose with a simple instruction and a snapshot image of the critical step of the pose, accompanied with a paragraph of usage. With this book as a guide, I now see a clear path to mastering all the poses. This is a must-have handbook for everyone who wishes to learn Yang Style Tai Chi Chuan.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0BMZK6SKK |
| Best Sellers Rank | #1,677,171 in Books ( See Top 100 in Books ) #876 in Tai Chi & Qi Gong #7,357 in Mental & Spiritual Healing |
| Customer Reviews | 5.0 5.0 out of 5 stars (5) |
| Dimensions  | 7 x 0.31 x 10 inches |
| ISBN-13  | 979-8363282607 |
| Item Weight  | 11.5 ounces |
| Language  | English |
| Print length  | 135 pages |
| Publication date  | November 29, 2022 |
| Publisher  | Independently published |

## Images

![Tai Chi Basic Form: Traditional Yang Style Old Frame - Image 1](https://m.media-amazon.com/images/I/51Y+jjxv7IL.jpg)
![Tai Chi Basic Form: Traditional Yang Style Old Frame - Image 2](https://m.media-amazon.com/images/I/51Yz7mpXjdL.jpg)
![Tai Chi Basic Form: Traditional Yang Style Old Frame - Image 3](https://m.media-amazon.com/images/I/81EunLGNFQL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ The foundation for the complete set of the traditional Yang Style Tai Chi (Old Frame)!
*by Y***C on December 5, 2022*

If you want to learn and understand the Traditional Yang Style Tai Chi Basic Form (the most popular one of the five major styles), this is the book for you! Unlike the prevailing simplified Tai Chi 24 Forms, this is the one that takes you back to the Traditional Old Frame with 111 Postures. Master Pan has been teaching Tai Chi in the greater Boston area for the past 42 years (I and my wife have been his students since 1987). This Basic Form is the very first thing he teaches as a foundation to learn the Tuishou (Pushing Hands), Dalu (The Great Roll Back), Sanshou (Free Hands), Sword, Saber and Staff. He is trying to preserve the complete set of the traditional Yang Style Tai Chi (the so-called “Old Frame”)!

### ⭐⭐⭐⭐⭐ Best book I've ever studied on Tai Chi Chuan!
*by S***C on December 11, 2022*

Although I've known the benefits of Tai Chi Chuan for a long time, I only started learning it seriously two years ago. Though all the movements were slow, I found it hard to grasp the relevance of each pose until I began reading this book. Based on Master Pan's 42 years of teaching Yang Style Tai Chi Old Frame, the authors presented each pose with a simple instruction and a snapshot image of the critical step of the pose, accompanied with a paragraph of usage. With this book as a guide, I now see a clear path to mastering all the poses. This is a must-have handbook for everyone who wishes to learn Yang Style Tai Chi Chuan.

### ⭐⭐⭐⭐⭐ Great book for getting into tai chi
*by W***N on January 9, 2023*

Well written, thoughtfully descriptive, with lots of photo illustrations as examples to follow. As a beginner trying to learn tai chi, this book serves as a great companion, and I also really appreciate the context and history on this style of tai chi in the beginning of the book.

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-02-02*