---
product_id: 623302697
title: "Legendary Foods 22g Protein Pastry 0g Added Sugar, Low Carb, Gluten Conscious, Keto Snack, Ideal for Glucose Management, Includes Whey Protein Isolate, 8 Pack Frosted Cinnamon"
brand: "legendary foods"
price: "฿3415"
currency: THB
in_stock: true
reviews_count: 8
category: "Legendary Foods"
url: https://www.desertcart.co.th/products/623302697-legendary-foods-22g-protein-pastry-0g-added-sugar-low-carb
store_origin: TH
region: Thailand
---

# 7g net carbs low impact gluten conscious 22g protein power Legendary Foods 22g Protein Pastry 0g Added Sugar, Low Carb, Gluten Conscious, Keto Snack, Ideal for Glucose Management, Includes Whey Protein Isolate, 8 Pack Frosted Cinnamon

**Brand:** legendary foods
**Price:** ฿3415
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your snack game with Legendary Protein Pastries!

## Quick Answers

- **What is this?** Legendary Foods 22g Protein Pastry 0g Added Sugar, Low Carb, Gluten Conscious, Keto Snack, Ideal for Glucose Management, Includes Whey Protein Isolate, 8 Pack Frosted Cinnamon by legendary foods
- **How much does it cost?** ฿3415 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/623302697-legendary-foods-22g-protein-pastry-0g-added-sugar-low-carb)

## Best For

- legendary foods enthusiasts

## Why This Product

- Trusted legendary foods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Protein-Packed Fuel:** 22g of premium whey isolate and micellar casein for sustained energy and muscle support.
- • **Guilt-Free Indulgence:** Frosted Cinnamon flavor delivers a deliciously sweet treat without compromising your health goals.
- • **On-the-Go Convenience:** Ideal for busy professionals needing a quick, nutritious snack that supports glucose management.
- • **Gluten Conscious & Clean:** Crafted without gluten to fit your clean-eating and gluten-sensitive needs.
- • **Keto & Low-Carb Friendly:** Only 7g net carbs with zero added sugar—perfect for keto, diabetic, and low-sugar lifestyles.

## Overview

Legendary Foods 22g Protein Pastry offers a high-protein, low-carb, gluten-conscious snack designed for keto and glucose management. Each frosted cinnamon pastry packs 22g of whey protein isolate, only 7g net carbs, zero added sugar, and is perfect for busy professionals seeking a tasty, health-conscious treat that supports weight loss and blood sugar control.

## Description

desertcart.com : Legendary Foods 22g Protein Pastry 0g Added Sugar, Low Carb, Gluten Conscious, Keto Snack, Ideal for Glucose Management, Includes Whey Protein Isolate, 8 Pack Frosted Cinnamon : Health & Household

Review: These taste indulgent, but they're actually healthy. - These are not your usual Pop-Tarts. They're better. These have a ton of protein, around 22 grams of it. They have 24g of "carbohydrate", but roughly 9 of that is dietary fiber, 10g of erythritol (a sugar alcohol natural substance that has practically 0 calories), and 9g of total fat, 2 of which are saturated. They're 200 calories each. But they have a ton of actual nutrition, and less than a gram of what we think of as "sugar", which is table sugar, Sucrose. All of the flavors of these products, including the shown "S'mores" flavor, are good. Some of them are excellent, like the Double Chocolate and the Cinnamon Spice. This particular variety doesn't really taste a whole lot like a S'more. The icing is supposed to be marshmallow flavored, but is just sweet and tasty. The crust doesn't taste like a graham cracker very much, but it tastes good. The filling is chocolatey and sweet, but isn't like a melted square from a Hershey bar. All in all, this is their less impressive flavor, but it still is pretty darned good. And it has actual nutrition. A ton of protein, without tasting anything like your typical protein bar, which tastes too "healthy" without actually tasting GOOD. Some typical protein bars taste good, especially Clif bars, but to do that, they have to basically be cookies, with all the bad stuff we over indulge in, and get our bodies out of whack. These Legendary pastries do not do that. I've been eating a lot of their products lately, along with Zevia soda, and granulated erythritol in my coffee. And my biannual bloodwork just came in, giving me an A1C of 5.3. And I'm Type II diabetic. 2 years ago, my A1C was 10.1. So you do the math.
Review: Solid protein snack in low cal range. - Today is 02/06/26. I have had these delicious protein snacks before but not this flavor. After reading the reviews and seeing the pictures I believe some people get lucky and some well you know don’t. I got lucky and got a great looking and tasting pastry snack. Some people say it’s dry.. are you comparing it to a chewy chalk flavored protein bar? That’s the competition not your favorite spot gourmet pastry that you love but don’t eat on a caloric deficit as frequently. Want some extra protein and not in a deficit then I understand your concern but hey we’re all growing maybe it’ll grow on you. Here’s my trick don’t do 10 seconds in the microwave do 15 shoot even 20 but don’t wait to eat it. You welcome

## Features

- High-Protein, Low-Carb Keto Snacks - Packed with 22g of protein and only 7g net carbs, these keto snacks are the perfect protein bars for a guilt-free treat. With zero added sugar and gluten free ingredients, they’re ideal for those on a low sugar, low calorie, or diabetic snacks plan. Each pastry offers a satisfying tasty healthy snack experience for adults on the go. Available subscribe and save subscriptions!
- Healthy Snacks for the entire Family - If you’re looking for sugar free snacks or low calorie snacks that support weight loss or blood sugar management, these low carb snacks are perfect. Designed to align with your diabetic food or bariatric snacks plan, they're a tasty alternative to traditional energy bars or protein cookies. Ideal for breakfast bars, pre-workout fuel, or post-workout recovery
- Perfect for Gluten Free Diets - Whether you're following a gluten free, keto, or paleo diet, these pastries are a delicious substitute for traditional gluten free brownies, keto bars, or even nutrition bars. Great for anyone looking for a breakfast bar or low carb snack that's also a tasty treat.
- Ideal for Keto and Low Carb Lifestyles - With low calorie, low glycemic snacks like our Legendary Protein Pastries, staying on track with your diet food or no carb snacks has never been easier. These protein-rich treats offer a balanced combination of whey protein isolate, micellar casein, and fiber for sustained energy throughout your day.
- Delicious Gluten Free Snacks - Enjoy the sweet, rich flavor of our Frosted Cinnamon pastries as a healthy dessert or a quick energy bar for busy mornings. These high protein snacks are designed to satisfy cravings while supporting your health goals, whether you’re managing your diabetes snacks, following a keto food plan, or just need a convenient, on-the-go option.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0CV4DFK75 |
| Best Sellers Rank | #2,079 in Health & Household ( See Top 100 in Health & Household ) #15 in Sports Nutrition Protein Bars #72 in Sports Nutrition Protein |
| Customer Reviews | 4.0 4.0 out of 5 stars (2,963) |
| Manufacturer  | Legendary Foods |
| Package Dimensions  | 7.8 x 5.94 x 3.5 inches; 2.2 ounces |
| UPC  | 810035972285 |
| Units  | 18.9 Ounce |

## Product Details

- **Flavor:** Frosted Cinnamon
- **Number of Items:** 8
- **Product Benefits:** Control Blood Sugar, Energy Boost, High Protein, Muscle Growth, Weight Management
- **Type:** Protein
- **Unit Count:** 18.9 Ounce

## Images

![Legendary Foods 22g Protein Pastry 0g Added Sugar, Low Carb, Gluten Conscious, Keto Snack, Ideal for Glucose Management, Includes Whey Protein Isolate, 8 Pack Frosted Cinnamon - Image 1](https://m.media-amazon.com/images/I/71urA9cJbfL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: Are these ready to eat, or do they need to be cooked?**
A: Legendary Protein Pastries are fully cooked and made to enjoy right from the wrapper. For a truly Legendary experience - remove from the wrapper and microwave for 10-15 seconds. Enjoy with caution as it may be warm (but delicious)!

**Q: What are "Net Carbs" and how do I calculate them?**
A: Net carbs are the carbohydrates that our body absorbs. To calculate net carbs, simply subtract the fiber and sugar alternatives from the total carbs. Legendary Protein Pastry+ have only 6g net carbs!

**Q: Are these a good way to increase protein?**
A: Absolutely! With 22g of protein in every serving, Legendary Protein Pastry+ is a great way to increase your daily protein!

**Q: Are these Gluten Free?**
A: Yes - Legendary Protein Pastry+ have no gluten containing ingredients!

**Q: When can I eat these?**
A: At 200 calories, and with 1g of sugar or less, Legendary Protein Pastries are perfect to eat as a healthy high protein snack or on-the-go meal, and any time that you’re looking to increase protein!

## Customer Reviews

### ⭐⭐⭐⭐⭐ These taste indulgent, but they're actually healthy.
*by J***E on December 9, 2025*

These are not your usual Pop-Tarts. They're better. These have a ton of protein, around 22 grams of it. They have 24g of "carbohydrate", but roughly 9 of that is dietary fiber, 10g of erythritol (a sugar alcohol natural substance that has practically 0 calories), and 9g of total fat, 2 of which are saturated. They're 200 calories each. But they have a ton of actual nutrition, and less than a gram of what we think of as "sugar", which is table sugar, Sucrose. All of the flavors of these products, including the shown "S'mores" flavor, are good. Some of them are excellent, like the Double Chocolate and the Cinnamon Spice. This particular variety doesn't really taste a whole lot like a S'more. The icing is supposed to be marshmallow flavored, but is just sweet and tasty. The crust doesn't taste like a graham cracker very much, but it tastes good. The filling is chocolatey and sweet, but isn't like a melted square from a Hershey bar. All in all, this is their less impressive flavor, but it still is pretty darned good. And it has actual nutrition. A ton of protein, without tasting anything like your typical protein bar, which tastes too "healthy" without actually tasting GOOD. Some typical protein bars taste good, especially Clif bars, but to do that, they have to basically be cookies, with all the bad stuff we over indulge in, and get our bodies out of whack. These Legendary pastries do not do that. I've been eating a lot of their products lately, along with Zevia soda, and granulated erythritol in my coffee. And my biannual bloodwork just came in, giving me an A1C of 5.3. And I'm Type II diabetic. 2 years ago, my A1C was 10.1. So you do the math.

### ⭐⭐⭐⭐⭐ Solid protein snack in low cal range.
*by O***O on February 7, 2026*

Today is 02/06/26. I have had these delicious protein snacks before but not this flavor. After reading the reviews and seeing the pictures I believe some people get lucky and some well you know don’t. I got lucky and got a great looking and tasting pastry snack. Some people say it’s dry.. are you comparing it to a chewy chalk flavored protein bar? That’s the competition not your favorite spot gourmet pastry that you love but don’t eat on a caloric deficit as frequently. Want some extra protein and not in a deficit then I understand your concern but hey we’re all growing maybe it’ll grow on you. Here’s my trick don’t do 10 seconds in the microwave do 15 shoot even 20 but don’t wait to eat it. You welcome

### ⭐⭐⭐⭐ They taste WAY better heated
*by J***K on October 30, 2025*

There’s a fat kid hidden in me. He loves these things. The high protein with low sugar is pure gold. I prefer the brown sugar, strawberry and Cherry flavors over all others. Deducting one star because invested, they taste a lot like whey protein powder. But 12 ish seconds in the microwave and they are tasty.

## Frequently Bought Together

- Legendary Foods 22g Protein Pastry - High Protein Breakfast & Meal Replacement Bar - Keto Friendly, Gluten Free, Diabetic Friendly Low Carb Snacks
- Legendary Foods 22g Frosted Pink Sprinkle Protein Donut – 8 Pack (2 Donuts per Pack) – High Protein, Zero Sugar, Gluten Free, Low Carb, Keto Friendly Snack – Healthy Donuts for GLP-1, Diabetic & Bariatric Diets
- Legendary Foods 20 gr Protein Bar Alternative Tasty Pastry | Low Carb gluten free | Keto Friendly | No Sugar Added | High Protein Snacks | On-The-Go Breakfast | Keto Food - Birthday Cake (4-Pack)

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-02-23*