3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters

Very good for crossfit. But if you don't manage calluses in your palms, you might hurt even with this grip.

Amazing grip

Helfen die Handgelenke zu entlasten und länger am Reck zu hängen.

Very high quality grips, comfortable to wear over long sessions, and most importantly they grip really well in a range of exercises including, barbell, dumbbell, captive bars, pull-up/chin-up bars and the likes. The sizing was as advertised, so you need to carefully measure your hand, but otherwise very happy with the quality of these grips.

最初は使いやすかったけどすぐ違うグリップにしちゃった

I'll start off by saying that I've tried quite a few hand grips on Amazon. These are by far the most superior grips that I've tried! They provide great protection, but initially you might feel a little discomfort from pull-up bar workouts if your hands aren't already somewhat toughened up. Otherwise, your hands will get used to these over time. These grips (3 hole version) adequately cover all of your callus areas and is cut in a way that pretty much covers your entire palm as long as you put the correct one on each hand. I don't believe they are marked left and right as I cannot find any markings, but the slightly angled cut should go towards your thumb side. It will make more sense when you put them on and see how they cover your hands. The carbon/leather material provides great grip and also allows the hands to turn around the bar without sticking. So, these are really nice for exercises such as muscle-ups and any other movement that requires some spinning around the bar. You do not need to use chalk with these grips as both the grip and protection is the best I've encountered so far (I've tried 5 different types of grips). I've done about 6 pull-up bar/calisthenics workouts so far with these grips and they seem to be holding up really nicely, even with moves that require releasing and grabbing the pull-up bar again. The fit is great, but get one size up if you like having the dowel effect, which put even less friction on your hands. Otherwise, your normal size works just fine and I don't think you'll be disappointed either way! I definitely plan to stick with these going forward. Fantastic product!!!

I crossfit 4 - 5 days a week and was constantly tearing my hands. I've tried multiple other grips but none have worked -- I've either continued slipping off the rig or kept ripping. These are hands down the best grips I've found. When used properly, they enhance grip on the rig and protect my hands from ripping. My first pair of carbon 2-hole grips lasted over a year before they finally tore on me. I'm on my second pair and have an extra pair in my bag at all times just to be safe!