---
product_id: 64582139
title: "Board Workout DVDs - 21 Day Challenge DVD, Core & Buns DVD, Low Impact DVD"
brand: "simply fit"
price: "฿42"
currency: THB
in_stock: false
url: https://www.desertcart.co.th/products/64582139-board-workout-dvds-21-day-challenge-dvd-core-and-buns
store_origin: TH
region: Thailand
---

# targets abs & buns simultaneously 6 dynamic workouts boosts balance & coordination Board Workout DVDs - 21 Day Challenge DVD, Core & Buns DVD, Low Impact DVD

**Brand:** simply fit
**Price:** ฿42
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Twist, tone, and transform your core & buns—your 21-day glow-up starts now! 💪

## Quick Answers

- **What is this?** Board Workout DVDs - 21 Day Challenge DVD, Core & Buns DVD, Low Impact DVD by simply fit
- **How much does it cost?** ฿42 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/64582139-board-workout-dvds-21-day-challenge-dvd-core-and-buns)

## Best For

- simply fit enthusiasts

## Why This Product

- Trusted simply fit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Quick & Effective:** Get fit in minutes a day—perfect for busy professionals craving results without the time sink.
- • **6 Dynamic Workouts:** Elevate your fitness routine with diverse, targeted sessions designed for real results.
- • **Dual-Targeted Training:** Sculpt your core and tone your buns simultaneously for maximum efficiency.
- • **Expert Guidance Included:** Personal trainer Rosalie Brown leads you through every move, ensuring safe and effective workouts.
- • **Balance & Coordination Boost:** Enhance your stability and body control with every twist and turn.

## Overview

The Simply Fit Board Workout DVDs offer a 21-day challenge featuring 6 targeted workouts that focus on toning abs, core, and buns while improving balance and coordination. Designed to be quick and effective, these workouts are led by fitness expert Rosalie Brown and include a recommended nutrition guide, making it an all-in-one fitness solution for busy professionals.

## Description

For everyone that loves their Simply Fit board. . . this is the core & buns workout. This DVD consists of 6 workouts that are great for those wanting to take their workout to the next level! get a workout targeting your butt and ABS at the same time with these multitasking workout tips from personal trainer rosalie brown. This DVD also includes a recommended nutrition guide

## Features

- FITNESS WITH FUN – The Core and Buns DVD is the effective way to get fit in minutes a day. This is a workout program designed to work exclusively with the Simply Fit Board! Gain strength by toning your abs, core and buns!
- TRAINING – Consists of 6 Individual workouts that are great for those wanting to take their workout to the next level. Twist your way into your fat burning zone. Improve your balance and coordination!
- WORKOUT– Get a workout targeting your butt and abs at the same time with these multitasking workout tips from the Personal Fitness Professional Rosalie Brown!
- WORKOUT Get a workout targeting your butt and abs at the same time with these multitasking workout tips from the Personal Fitness Professional Rosalie Brown!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01MT5GDMQ |
| Batteries included? | No |
| Brand | Simply Fit |
| Customer Reviews | 3.7 3.7 out of 5 stars (161) |
| Date First Available | 3 Jan. 2017 |
| Department | Unisex |
| Guaranteed software updates until | unknown |
| Included components | Core & Buns DVD, Recommended Nutrition Guide |
| Is discontinued by manufacturer | No |
| Item model number | SM050DVD |
| Manufacturer | Allstar HI |
| Material type | Plastic |
| Package Dimensions | 2 x 2 x 0.2 cm; 90.72 g |
| Style | Core & Buns Workout |
| Team | Core |

## Product Details

- **Age range (description):** Adult
- **Brand:** Simply Fit Board
- **Item weight:** 27 g
- **Manufacturer:** Allstar HI
- **UPC:** 740275047880

## Images

![Board Workout DVDs - 21 Day Challenge DVD, Core & Buns DVD, Low Impact DVD - Image 1](https://m.media-amazon.com/images/I/61VIvP7DRgL.jpg)

## Available Options

This product comes in different **Style** options.

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-10-13*