---
product_id: 651365549
title: "Pafal Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment"
brand: "pafal"
price: "฿2640"
currency: THB
in_stock: false
reviews_count: 13
url: https://www.desertcart.co.th/products/651365549-pafal-pilates-board-multifunctional-abdominal-board-ab-core-trainer-ab
store_origin: TH
region: Thailand
---

# Precision resistance bands for controlled curls Compact flat design folds into a space-saving cube Ergonomic kneeling pads for joint comfort Pafal Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment

**Brand:** pafal
**Price:** ฿2640
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Sculpt your core, save your space, and own your workout! 💪

## Quick Answers

- **What is this?** Pafal Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment by pafal
- **How much does it cost?** ฿2640 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/651365549-pafal-pilates-board-multifunctional-abdominal-board-ab-core-trainer-ab)

## Best For

- pafal enthusiasts

## Why This Product

- Trusted pafal brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Guided Progression:** Includes a timer and beginner’s movement guide to keep you motivated and on track.
- • **Joint-Friendly Comfort:** Built-in kneeling pads reduce knee strain, perfect for beginners and injury-conscious pros.
- • **Space-Smart & Ready to Go:** Folds into a neat cube—no assembly needed—ideal for busy urban lifestyles and small spaces.
- • **Stability Meets Versatility:** Flat panel design offers superior balance and unlocks full-body core and leg exercises.
- • **Controlled Resistance, Maximum Results:** Integrated resistance bands assist your curl for safer, more effective ab workouts.

## Overview

The Pafal Pilates Board is a multifunctional core training tool featuring integrated resistance bands for assisted curls, ergonomic kneeling pads for joint comfort, and a stable flat design that supports diverse exercises. Compact and foldable, it fits effortlessly into any living space and comes with a timer plus beginner’s guide, making it perfect for all fitness levels aiming to tone abs, arms, and legs efficiently.

## Description

desertcart.com : Pafal Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment, Purple : Sports & Outdoors

Review: Going to sound like I’m getting paid lol - This thing is AMAZING! I have been using for 10-15 minutes a day and I already see and feel results after a few weeks. There aren’t many videos on how to use them yet so I’ve been just doing what feels natural but there are more coming around! There is a girl on YouTube who started making a bunch of videos with it. I think beginners to advanced levels of fitness could definitely benefit from this machine! It’s compact, lightweight and simple to set up and use. I am almost 5’11 and it works well for me but I wish it was a tiny bit longer. If you are a shorther than me then I would say it would be perfect! I still get a great work out with it though. I am out of shape, but even 10 minutes a day you can feel it!! Need to put it on top of a rug or yoga mat or it moves around a bit.
Review: Works well!!!! - I have seen a lot of bad reviews about this product. Well not this review!!! All parts are in it(top right corner of one of my pics has the other parts), the quality is a expected, it comes assembled already, and it has some example exercises. I do feel it could be a little cheaper, only because it's not much to it. It's a very simple machine. I'm happy!!!! I wouldn't trust it on carpet, it compromises the integrity of the middle of the board.

## Features

- Resistance bands were added inside the track of our posture flex ab roller to provide assistance when curling. This design allows for better control of the movement, enhances training results, and also reduces stress on the joints, making it more suitable for beginners.
- Kneeling pads included with each flat Ab Roller provide extra comfort and support. Designed for users who want to take the pressure off their knees during their workout without having to purchase an additional one. A timer is also included as well as a beginner's movement guide.
- The flat panel design provides more stability than a traditional AB roller. You don't have to think about how to keep your balance and whether there's a risk of breaking it due to the large body weight, meaning that you can fully concentrate on your exercise.
- The flat design also opens up the possibility of more exercise. In addition to normal use to tone your abs and arms, you can also step it under your feet to work your leg muscles and your entire core.
- Thanks to its flat design, it folds up into a full cube that's easy to tuck under a bed, between a couch and a wall, or into any other crevice, and it's completely installation-free, so you can open the package and turn on the movement.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D8BMH77X |
| Best Sellers Rank | #83,302 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #18 in Pilates Reformers |
| Brand | Pafal |
| Brand Name | Pafal |
| Color | Purple |
| Customer Reviews | 4.3 out of 5 stars 729 Reviews |
| Included Components | Pilates Board |
| Item Dimensions L x W x H | 42"L x 17"W x 3"H |
| Item Weight | 22 Grams |
| Manufacturer | Pafal |
| Material | Polypropylene (PP) |
| Model Number | PFABR113 |
| Part Number | PFABR113 |
| Product Dimensions | 42"L x 17"W x 3"H |
| Style | Flat |
| Unit Count | 1.0 Count |
| Warranty Description | 1 Year |

## Product Details

- **Brand:** Pafal
- **Color:** Purple
- **Item Weight:** 22 Grams
- **Manufacturer:** Pafal
- **Material:** Polypropylene (PP)
- **Style:** Flat

## Images

![Pafal Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment - Image 1](https://m.media-amazon.com/images/I/71jzEAzseEL.jpg)
![Pafal Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment - Image 2](https://m.media-amazon.com/images/I/717G+v4BZLL.jpg)
![Pafal Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment - Image 3](https://m.media-amazon.com/images/I/71BzMRlO-aL.jpg)
![Pafal Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment - Image 4](https://m.media-amazon.com/images/I/71SP3tOIIYL.jpg)
![Pafal Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment - Image 5](https://m.media-amazon.com/images/I/71bi5z2dxfL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Going to sound like I’m getting paid lol
*by T***. on February 16, 2025*

This thing is AMAZING! I have been using for 10-15 minutes a day and I already see and feel results after a few weeks. There aren’t many videos on how to use them yet so I’ve been just doing what feels natural but there are more coming around! There is a girl on YouTube who started making a bunch of videos with it. I think beginners to advanced levels of fitness could definitely benefit from this machine! It’s compact, lightweight and simple to set up and use. I am almost 5’11 and it works well for me but I wish it was a tiny bit longer. If you are a shorther than me then I would say it would be perfect! I still get a great work out with it though. I am out of shape, but even 10 minutes a day you can feel it!! Need to put it on top of a rug or yoga mat or it moves around a bit.

### ⭐⭐⭐⭐⭐ Works well!!!!
*by N***O on November 5, 2024*

I have seen a lot of bad reviews about this product. Well not this review!!! All parts are in it(top right corner of one of my pics has the other parts), the quality is a expected, it comes assembled already, and it has some example exercises. I do feel it could be a little cheaper, only because it's not much to it. It's a very simple machine. I'm happy!!!! I wouldn't trust it on carpet, it compromises the integrity of the middle of the board.

### ⭐⭐⭐⭐ Compact at home Pilates board
*by A***N on November 15, 2025*

This was a great purchase. At first, I was nervous because of the difference in reviews but honestly, this is the type of product you have to buy for yourself and try it out and see if it works. I’m so lazy when it comes to working out and this really helps my at home workouts. I want to get into Pilates so bad but Pilates is just so expensive so I bought this through on a YouTube video and it works great. I love how it’s able to be folded so it can be stored away when we’re not using it.

## Frequently Bought Together

- Pafal Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment.
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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-06-15*