It's naturally occurring in many of the foods we eat such as meat and fish. Taken consistently over time, Creatine supplements can help replenish the muscle’s energy stores for short bursts of high-intensity, anaerobic activity.

How safe is Creatine to take as a supplement?

Creatine is one of the most studied, scientifically supported supplements around. It can help fuel performance, and support strength and power muscle mass, and aid recovery. Optimum Nutrition's Creatine is also Banned Substance Tested.

Explosive athletes commonly use because Creatine helps support high-intensity training and performance. It's also effective for helping support muscle strength, making it a popular supplement for power-based athletes engaged in resistance training.

When should I be taking Creatine?

Creatine supplementation is likely most beneficial when taken as a consistent, daily supplement, rather than sporadically. Taking Creatine pre-workout or post-exercise is less important than remembering to take it regularly.

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Micronized Creatine Monohydrate Powder, Blueberry Lemonade Creatine, 60 Servings, 360 Grams (Packaging May Vary)

Product ID: 656949672

Details

Age Range (Description)
Adult
Brand
Optimum
Diet Type
Gluten Free
Flavor
Blueberry
Item Form
Powder
Item Weight
0.36 Kilograms

⚡Micronized for max absorption

🍋Blueberry Lemonade flavor

💪5g Creatine per serving

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Description

💥 Elevate your gains with every scoop — because average just won’t cut it!

PURE POWER BOOST - 5 grams of premium micronized creatine monohydrate per serving fuels muscle strength and explosive energy.
FLAVOR THAT FUELS - Delicious blueberry lemonade flavor makes your daily creatine ritual something to look forward to.
NEXT LEVEL ABSORPTION - Micronized formula ensures rapid uptake so you maximize every dose without waste.
TRUSTED QUALITY ASSURANCE - Banned substance tested and crafted by the world’s #1 sports nutrition brand for your peace of mind.
ENDURANCE RECOVERY SUPPORT - Clinically backed to enhance energy, endurance, and recovery when paired with consistent training.

Optimum Nutrition’s Micronized Creatine Monohydrate Powder delivers 5g of pure creatine per serving in a refreshing blueberry lemonade flavor. Engineered for superior absorption, this gluten-free, keto-friendly supplement supports muscle strength, endurance, and recovery. Trusted globally and banned substance tested, it’s the go-to choice for professionals serious about performance.

Specifications

ASIN	B0DGH2BWRD
ASIN	B0DGH2BWRD
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#19 in Health & Household ( See Top 100 in Health & Household ) #1 in Creatine Nutritional Supplements
Brand Name	Optimum Nutrition
Color	No Color
Container Type	Bottle
Customer Reviews	4.4 4.4 out of 5 stars (2,133)
Date First Available	September 9, 2024
Diet Type	Gluten Free, Keto
Dosage Form	Powder
Dose Release Method	Osmotic Release
Flavor	Blueberry Lemonade
Global Trade Identification Number	00748927069808
Item Dimensions	7.2 x 6.5 x 6.97 inches
Item Form	Powder
Item Weight	0.36 Kilograms
Item model number	1153377
Manufacturer	Glanbia Performance Nutrition
Manufacturer	Glanbia Performance Nutrition
Manufacturer Part Number	1153377
Model Name	Optimum Nutrition Micronized Creatine Monohydrate
Model Number	1153377
Number of Items	1
Primary Supplement Type	Creatine
Product Benefits	Supports Muscle Strength
Product Dimensions	7.2 x 6.5 x 6.97 inches; 12.7 ounces
Specific Uses For Product	Supports increases in energy, endurance and recovery
Supplement Formulation	Individual Supplement
Total Servings Per Container	60
UPC	748927069808
Unit Count	12.7 Ounce

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