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Do you suffer from back pain, stiffness, or self-consciousness because of posture? Bad posture can stem from an injury, bad habit, or genetic predisposition, but with time, effort and the right tools, it can be corrected. Everything from your sitting position, your ability to live an active lifestyle, and your emotional state can be negatively impacted by poor posture. Incorrect posture and alignment creates muscular imbalances, which can lead to further imbalances below the upper body. Benefits of good posture Better breathing Build a sturdier core Helps in weight loss Improve the brain and memory Look better and enhance self-confidence No more backaches Posture equals power Protect yourself from injury Attention: Wear it for 30-40 minutes only for the first couple of days , then add 20 minutes more every day Sleeping while wearing the posture corrector is not recommended Physical exercises while wearing the posture corrector is not recommended Washing instructions No bleaching No machine washing Only hand washing in cold water
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