How can I properly use these supplements?

We generally suggest a dose of six capsules of each supplement per day. The amount can be doubled or tripled for added support. While some will also choose to include as little as half the suggested dosage (or less) and still see great results.

Will the supplements break my fast?

Technically, any number of calories will break a fast, but that's not necessarily an issue. Taking our supplements while fasting will not significantly diminish these benefits, as our supplements only contain about 15 to 20 calories per serving!

Are the supplements better than fresh organs?

From what we can measure, desiccated organ meats are just as potent and nutrient-rich as fresh ones. Based on our research, the freeze-drying process serves to preserve the nutrients found in organ meats rather than destroy them.

How does H&S differ from traditional multivitamins?

The vitamins, minerals, peptides, growth factors, and other signaling molecules found in our organ products are in the exact, bioidentical form the human body uses, leading to better absorption and utilization within human physiology (bioavailable).

What is the shelf life, and do they have to be refrigerated?

Our supplements are desiccated and free of moisture, which means the shelf life of our supplements is very, very long. You can find an "expiration" date on each bottle's bottom. There is no need to refrigerate them.

ASIN	B08B3GXD7G
Age Range Description	Adult
Allergen Information	Beef
Best Sellers Rank	#44,430 in Health ( See Top 100 in Health ) #1,244 in Multiple Vitamin-Mineral Combination Supplements
Brand	HEART & SOIL
Brand Name	HEART & SOIL
Container Type	Bottle
Customer Reviews	4.5 out of 5 stars 729 Reviews
Dosage Form	Capsule
Flavor	beef
Flavour	beef
Item Form	Capsule
Item form	Capsule
Manufacturer	Heart & Soil
Manufacturer Part Number	1
Material Features	GMO Free
Number of Items	1
Primary Supplement Type	Non-specific
Primary supplement type	Non-specific
Product Benefits	Nutritional Supplement
Special Ingredients	L-Carnitine
Special ingredients	L-Carnitine
Total Servings Per Container	60
UPC	850018088091
Unit Count	180 Count
Unit count	180 Count

HEART & SOIL Beef Organs Complex — Grass Fed Liver, Heart, Kidney, Pancreas, and Spleen for Complete Nose to Tail Nutrition (180 Capsules)

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