---
product_id: 701945084
title: "And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Blush)"
brand: "&and per se"
price: "฿1954"
currency: THB
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.th/products/701945084-and-per-se-wellness-journal-self-care-and-daily-journal
store_origin: TH
region: Thailand
---

# elegant gilded edges & linen cover 91 days undated planner 6.5x8 inches perfect writing space And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Blush)

**Brand:** &and per se
**Price:** ฿1954
**Availability:** ✅ In Stock

## Summary

> ✨ Elevate your self-care game—because your wellness deserves a glow-up!

## Quick Answers

- **What is this?** And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Blush) by &and per se
- **How much does it cost?** ฿1954 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/701945084-and-per-se-wellness-journal-self-care-and-daily-journal)

## Best For

- &and per se enthusiasts

## Why This Product

- Trusted &and per se brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Undated Flexibility:** Start anytime—no wasted pages, just pure focus on your personal health goals and daily reflections.
- • **Dual Ribbon Bookmarks:** Effortlessly switch between daily logs and inspirational prompts to keep your wellness journey seamless and organized.
- • **Inclusive & Inspiring:** Designed for both women and men, this journal motivates you to build lasting habits and a healthier lifestyle with style.
- • **Premium Craftsmanship:** Linen hardcover, gold embossing, and thick 100gsm paper combine durability with a luxe feel that stands out on your desk.
- • **91 Days of Holistic Wellness:** Track your sleep, meals, hydration, and mindset with a 13-week guided planner designed for total self-care.

## Overview

The And Per Se Wellness Journal is a 91-day undated planner crafted for comprehensive self-care, featuring sleep, diet, hydration, and mindfulness tracking. Its elegant linen hardcover with gilded edges and thick, high-quality paper offers durability and style. Designed for both men and women, this journal supports goal-setting and daily reflection with dual bookmarks and a compact 6.5x8 inch size, making it the perfect companion for busy professionals prioritizing holistic wellness.

## Description

Full description not available

## Features

- 【91 DAYS OF WELLNESS & SELF CARE JOURNAL】The wellness journal planner covers all aspects of physical and mental wellbeing: goal setting, gratitude, sleep, meals, self-care, inspiration and daily reflection, that will help you prioritize your well-being and develop a habit of daily self-care.
- 【GET ORGANIZED & ACHIEVE YOUR GOALS】 This undated 3 months wellness planner is an efficient tool that helps you focus on yourself in busy life. The 13-week guided mental health journal with meal planner, water trackers and open-ended questions to help you achieve your wellness goals easily.
- 【ELEGANT DESIGN WITH GILDED EDGE】The journal features a beautiful gilded edge and an elegant design. It also classic aesthetic style : Excellent quality binding, hard cover, gold embossing, gold edging, high quality paper, beautiful font.
- 【UNDATED PLANNER WITH TRUSTED QUALITY】This undated journal with updated size (6.5x8 inches) has a linen hardcover, thick 100gsm paper, and 2 ribbon bookmarks, provides enough space for writing. The strong binding ensures that the pages won't detach or fall out in long-term use.
- 【FOR WOMEN AND MEN OF ALL AGES】This wellness journal is a good choice. The journal will help you create a vision for your life, define long-term life goals, keep you motivated, inspired and committed to a healthier lifestyle.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | &And Per Se |
| Brand | &And Per Se |
| Item Weight | 14.4 ounces |
| Product Dimensions | 8 x 6.5 x 0.7 inches |
| Item model number | WJ-01 |
| Color | Blush |
| Cover Material | Linen |
| Material Type | Paper |
| Size | Wellness Journal |
| Sheet Size | 6.5 x 8 inches Inches |
| Manufacturer Part Number | WJ-01 |

## Product Details

- **Brand:** &And Per Se
- **Color:** Blush
- **Cover Material:** Linen
- **Format:** Notebook
- **Calendar Type:** Non Dated
- **Target Audience:** Adult
- **Sheet Size:** 6.5 x 8 inches Inches
- **Material:** Paper
- **Pages:** 192 Pages
- **Binding:** Hardcover

## Images

![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Blush) - Image 1](https://m.media-amazon.com/images/I/814Dpnqn8ML.jpg)
![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Blush) - Image 2](https://m.media-amazon.com/images/I/81YHHAjypmL.jpg)
![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Blush) - Image 3](https://m.media-amazon.com/images/I/61VYZVFdTsL.jpg)
![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Blush) - Image 4](https://m.media-amazon.com/images/I/61xnc46r+GL.jpg)
![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Blush) - Image 5](https://m.media-amazon.com/images/I/71SX7h73kqL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ The wellness journal prompts questions that allow the soul to reflect.
*by K***S on May 23, 2025*

Fantastic journal, focusing on wellness by insightful prompting questions on both pages. The second page is really about reflecting on how well the day went. The quality and style of this journal is wonderful. This is a journal. I will definitely buy again. I’ve only just begun using it, but it’s already giving me a sense of wellness in the structure of it. Highly recommend. And it has wonderful layout and quality and the price is affordable in a really nice way.

### ⭐⭐⭐⭐⭐ Helpful for Healing
*by R***L on August 3, 2025*

Bought for a family member going through a difficult season. It is a simple and beautiful book. She said this book has helped her stay grounded and focused on healing.

### ⭐⭐⭐⭐⭐ Guided thoughts
*by L***R on June 29, 2025*

This journal is beautiful. It has a guided sense and prompts you to feelings.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.th/products/701945084-and-per-se-wellness-journal-self-care-and-daily-journal](https://www.desertcart.co.th/products/701945084-and-per-se-wellness-journal-self-care-and-daily-journal)

---

*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-01-28*