---
product_id: 716430929
title: "Fodmap Ibs Food List Poster Metal Tin Sign Nutrition Healthy Gut Food Chart Gluten Free Diet Meal Prep Grocery For IBS Individuals & Low Fodmap Diet - Fodmap Friendly Food Guide For IBS 8x12in"
brand: "sitrmgh"
price: "฿1093"
currency: THB
in_stock: true
url: https://www.desertcart.co.th/products/716430929-fodmap-ibs-food-list-poster-metal-tin-sign-nutrition-healthy
store_origin: TH
region: Thailand
---

# 8x12 inch A4-sized perfect fit 4 pre-drilled holes for easy mounting Rustproof & fade-resistant metal Fodmap Ibs Food List Poster Metal Tin Sign Nutrition Healthy Gut Food Chart Gluten Free Diet Meal Prep Grocery For IBS Individuals & Low Fodmap Diet - Fodmap Friendly Food Guide For IBS 8x12in

**Brand:** sitrmgh
**Price:** ฿1093
**Availability:** ✅ In Stock

## Summary

> 🛠️ Upgrade your gut game with style and durability!

## Quick Answers

- **What is this?** Fodmap Ibs Food List Poster Metal Tin Sign Nutrition Healthy Gut Food Chart Gluten Free Diet Meal Prep Grocery For IBS Individuals & Low Fodmap Diet - Fodmap Friendly Food Guide For IBS 8x12in by sitrmgh
- **How much does it cost?** ฿1093 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/716430929-fodmap-ibs-food-list-poster-metal-tin-sign-nutrition-healthy)

## Best For

- sitrmgh enthusiasts

## Why This Product

- Trusted sitrmgh brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Stylish:** Premium aluminum tin with UV printing that won’t rust or fade
- • **Compact & Impactful:** Sized like A4 paper for versatile display anywhere
- • **Multi-Setting Appeal:** Elevates home, café, classroom, or office with vintage collectible charm
- • **Effortless Installation:** Pre-drilled holes make mounting a breeze on any surface
- • **Perfect Gift for Gut Health Enthusiasts:** A thoughtful, trendy addition to kitchens, offices, or classrooms

## Overview

This 8x12 inch metal tin sign is a durable, rustproof, and fade-resistant food chart designed specifically for IBS and low FODMAP diet followers. Lightweight and easy to mount with pre-drilled holes, it’s perfect for kitchens, classrooms, or offices, combining practical nutrition guidance with vintage aesthetic appeal.

## Description

Perfect size These metal tin signs are about the size of A4 paper, can be eye-catching, suitable for any scene.  High quality materials and printing Made of high quality metal, long lasting ink, UV printing technology, these eye-catching signs are waterproof, not easy to bend, harmless, and will not rust and fade.  User-friendly design For safe handling,the edges of each tin label are rolled and crimped. 4 pre-drilled holes for easy suspension, rope, wire, nails or tape ready to hang, ideal for multiple uses.  Perfect gift These on metal sign is perfect for middle and high school classrooms. It is great for encouraging reading and motivating students. Add a lovely touch of style to your classroom with this unique piece of art. It is perfect for creating an engaging and inspiring learning environment for teachers and students.  Versatile Placement This sign is perfect for the classroom, library, or counselor's office and can be hung on any wall. It is a great addition to any educational space. Designed with a motivational theme, this sign is perfect for creating a passion for reading in students. Perfect for use as a bulletin board or as part of classroom decor.  Quality service If you have any questions about our products, please contact us. We will do our best to help you.

## Features

- Size: 8x12 inch (20x30cm). Weight:0.10kg/100g. Light weight, are about the size of A4 paper, these eye-catching signs are not easy to bend, harmless, will not rust and fade.
- Material: This is a poster of tin aluminum metal material. The craftsmanship is not easy to rust, and the pattern is clear. Each sign is made using our patented process.
- Perfect gift: This lightweight sign comes with 4 pre-drilled holes, making display a breeze and can be easily mounted on every surface. Also makes a great gift for men and women!
- Wide range of applicatiom: These vintage collectible metal signs add fun and appeal to your home, school, office, classroom, cave, bedroom, living room, cafe, dorm, garage, or garden. Perfect for indoor or outdoor use.
- High-quallity service: If you have any questions,please contactwe,if the product has any quality problems, we support refund, you can click to"add to the shopping cart" now! Rest assured to buy.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | SitrMGH |
| Item Weight | 3.52 ounces |
| Product Dimensions | 11.81 x 7.87 x 0.39 inches |
| Color | 19-Educational posters |
| Shape | Rectangular |
| Material Type | Aluminum |
| Size | 8x12 Inch |
| Manufacturer Part Number | SitrMGH |

## Product Details

- **Brand:** SitrMGH
- **Size:** 8x12 Inch
- **Colour:** 19-Educational posters
- **Material:** Aluminum
- **Mounting type:** Wall Mount
- **Orientation:** Hanging, Wall-mounted
- **Pre-printed:** Fodmap Ibs Food List
- **Product dimensions:** 30L x 20W centimetres
- **Unit count:** 1.0 Count

## Images

![Fodmap Ibs Food List Poster Metal Tin Sign Nutrition Healthy Gut Food Chart Gluten Free Diet Meal Prep Grocery For IBS Individuals & Low Fodmap Diet - Fodmap Friendly Food Guide For IBS 8x12in - Image 1](https://m.media-amazon.com/images/I/71lyTS3NhoL.jpg)

## Available Options

This product comes in different **Color, Size** options.

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**Shop now:** [https://www.desertcart.co.th/products/716430929-fodmap-ibs-food-list-poster-metal-tin-sign-nutrition-healthy](https://www.desertcart.co.th/products/716430929-fodmap-ibs-food-list-poster-metal-tin-sign-nutrition-healthy)

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-03-03*