Are you supposed to peel them and take off the thin layer? Or eat them as is?

I tried both ways and they were still too salty to eat!

if these are dry roasted, what is the soybean oil in the list of ingredients used for?

These are dry roasted soy beans, so there may be a bit of oil left. They are VERY crunchy (and VERY dry). They are a good crunchy and salty snack.

Please post the actual Nutrition label. I can do the math myself with total carbs and fiber.

100 calories, 4 gr fat, 4 gr fiber, 11 gr protein, 6 gr carbs.

Do these have any iron in them?

Each 100 calorie bag lists 1mg of Iron, 8% of daily value.

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The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Healthy High Protein(11g) Keto Food, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack

Product ID: 716579030

Details

Allergen information
Soy
Brand
The Only Bean
Item form
Whole
Item weight
9 Ounces
Specialty
Low Carb

⚡2g net carbs, keto-friendly

💪11g plant protein

🥗gluten-free & vegan

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฿2884

Duties & taxes included

In stock

Sold byAmazon ThailandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🥜 Crunch your way to clean energy and guilt-free gains!

KETO APPROVED CRUNCH - Only 2g net carbs—perfect for staying in ketosis without sacrificing flavor.
CLEAN CONSCIOUS SNACKING - Gluten-free, grain-free, dairy-free, and vegan for every lifestyle and diet.
POWER PACKED PROTEIN PUNCH - Fuel your hustle with 11g of complete plant-based protein per snack pack.
SNACK SMART STAY ENERGIZED - Convenient 100-calorie packs ideal for office desks, gym bags, or on-the-go adventures.
CRUNCH THAT ELEVATES EVERY BITE - Dry roasted, never fried, delivering a satisfying sea salt crunch anytime, anywhere.

The Only Bean Crunchy Dry Roasted Edamame Snacks offer a high-protein (11g), low-carb (2g net carbs) plant-based snack that’s keto-friendly, gluten-free, vegan, and packed in convenient 100-calorie single-serve packs. Perfect for health-conscious professionals seeking a crunchy, savory snack that supports diverse diets and busy lifestyles.

Specifications

ASIN	B09FFXR2VV
ASIN	B09FFXR2VV
Allergen Information	Soy
Best Sellers Rank	#23,478 in Grocery ( See Top 100 in Grocery ) #258 in Vegetable Chips & Crisps
Brand Name	The Only Bean
Customer Reviews	4.4 4.4 out of 5 stars (16,825)
Customer reviews	4.4 4.4 out of 5 stars (16,825)
Diet Type	Vegan
Flavor	#1 Sea Salt
Global Trade Identification Number	40860006036230
Item Form	Whole
Item Package Weight	0.36 Kilograms
Item Type Name	9865348011
Item Weight	9 Ounces
Manufacturer	The Only Bean
Manufacturer	The Only Bean
Number of Items	10
Number of Pieces	10
Package Dimensions	19.71 x 13.21 x 7.7 cm; 255.15 g
Recommended Uses For Product	Snacks
Size	0.9 Ounce (Pack of 10)
Specialty	Low Carb, Non-GMO, grain-free
Unit Count	9.0 Ounce

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