---
product_id: 722072273
title: "Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym"
brand: "epewizd"
price: "฿3813"
currency: THB
in_stock: true
url: https://www.desertcart.co.th/products/722072273-food-and-fitness-journal-hardcover-wellness-planner-workout-journal-women
store_origin: TH
region: Thailand
---

# Undated 3-month flexible planner Track precise body measurements Premium vegan leather hardcover Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym

**Brand:** epewizd
**Price:** ฿3813
**Availability:** ✅ In Stock

## Summary

> 📔 Own Your Wellness Journey—Track, Reflect, Transform!

## Quick Answers

- **What is this?** Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym by epewizd
- **How much does it cost?** ฿3813 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/722072273-food-and-fitness-journal-hardcover-wellness-planner-workout-journal-women)

## Best For

- epewizd enthusiasts

## Why This Product

- Trusted epewizd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Macro & Workout Mastery:** Dedicated large spaces to log meals, macros, workouts, and body stats for total control over your progress.
- • **Satisfaction Guaranteed:** No-risk purchase with hassle-free refund or exchange—because your wellness deserves the best support.
- • **Premium On-the-Go Design:** Compact A5 size with vegan leather cover, elastic pen loop, and inner pocket—perfect for purse or gym bag.
- • **Motivation Meets Organization:** Monthly review pages and colorful stickers keep you accountable, inspired, and a little obsessed with your journey.
- • **Start Anytime, Stay Consistent:** Undated 3-month layout lets you jump in whenever motivation strikes—no wasted pages, no excuses.

## Overview

This EPEWIZD Food and Fitness Journal is a premium, undated 3-month wellness planner designed for both men and women to meticulously track meals, workouts, calories, and body measurements. Featuring a durable vegan leather hardcover, A5 portability, and motivational monthly reviews with bonus stickers, it empowers users to build healthy habits anytime, anywhere with guaranteed satisfaction.

## Description



## Features

- Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym
- Eat Health & Get Motivated to Achieve Fitness Goals: Organized with dieting and exercise, easy to fill in diary for those wanted to track their daily eating and workouts. Large space to keep a detailed account of your macros,meals, workouts as well as body measurements. You will start by a starting point for body measurement and fitness goals to achieve. Includes monthly review page to summarize and reflect that months accomplishments or areas to improve, it keeps you motivated and positive.
- Change Your Lifestyle in 12 Weeks & Undated Journal : 3-month undated weight loss planner for workout and nutrition, unlike other dated gym journal, you can start at any time and it don’t waste pages. It is a functional tool for your life to help you develop healthy habits and pay attention to any bad habits.
- Premium Quality & Extra Stickers：This A5 size food and exercise journal perfect for your purse and gym bag. The cover of this food tracker and fitness journal is made by premium vegan leather, 100gsm paper has no bleed through and has sturdy binding and closure straps. It also come with an elastic pen loop, 3 bookmarks and a inner pocket for notes. In addition, the 3 bonus colorful stickers added to the wellness journal make you more motivated and a little obsessed with Journaling.
- Guarantee and Refund: our EPEWIZD meal and workout notebook promised all work. If you are not satisfied with this diet & gym notebook, your can apply for refund or exchange via desertcart,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | EPEWIZD |
| Brand | EPEWIZD |
| Model Number | 1EPFTN-FODpurple |
| Package Dimensions | 21.69 x 14.71 x 2.59 cm; 422 g |
| Colour | Purple |
| Cover Material | Faux Leather |
| Material Type | Faux Leather |
| Size | 5.6*8.5" |
| Sheet Size | A5 |
| Manufacturer Part Number | 1EPFTN-FODpurple |
| Item Weight | 422 g |

## Product Details

- **Brand:** EPEWIZD
- **Colour:** Purple
- **Cover material:** Faux Leather
- **Format:** Organizer
- **Calendar Type:** Non Dated
- **Target audience:** Adult
- **Sheet size:** A5
- **Material:** Faux Leather
- **Item weight:** 0.42 Kilograms
- **Binding:** Office Product

## Images

![Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym - Image 1](https://m.media-amazon.com/images/I/71og5po+zQL.jpg)
![Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym - Image 2](https://m.media-amazon.com/images/I/71VYZQ9Ue+L.jpg)
![Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym - Image 3](https://m.media-amazon.com/images/I/81P1dtzWODL.jpg)
![Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym - Image 4](https://m.media-amazon.com/images/I/71LZxFJzIYL.jpg)
![Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym - Image 5](https://m.media-amazon.com/images/I/71xrP+ux5gL.jpg)

## Available Options

This product comes in different **Colour Name** options.

## Questions & Answers

**Q: How long does this meal and workout log book last? how many pages ?**
A: last 3 month, total 224 pages

**Q: Is there a place to write review every month?**
A: Yes, this food diary has monthly reviews after each month, not just the beginning and the end.

**Q: Does the food and workout pages in one pages?**
A: No, this journal combined workouts and nutrition in two pages to track your progress

## Frequently Bought Together

- EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym
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**Shop now:** [https://www.desertcart.co.th/products/722072273-food-and-fitness-journal-hardcover-wellness-planner-workout-journal-women](https://www.desertcart.co.th/products/722072273-food-and-fitness-journal-hardcover-wellness-planner-workout-journal-women)

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-02-26*