---
product_id: 7286899
title: "Cap Barbell Standard 1-Inch Grip Weight Plate | 1.25-50 lb Sizes"
brand: "cap barbell"
price: "฿5883"
currency: THB
in_stock: false
reviews_count: 13
url: https://www.desertcart.co.th/products/7286899-cap-barbell-standard-1-inch-grip-weight-plate-1-25
store_origin: TH
region: Thailand
---

# 3-hole grip for easy handling Gray baked enamel chip-resistant coating Solid cast iron durability Cap Barbell Standard 1-Inch Grip Weight Plate | 1.25-50 lb Sizes

**Brand:** cap barbell
**Price:** ฿5883
**Availability:** ❌ Out of Stock

## Summary

> 🏋️‍♀️ Elevate your workout game with grip plates that grip your goals!

## Quick Answers

- **What is this?** Cap Barbell Standard 1-Inch Grip Weight Plate | 1.25-50 lb Sizes by cap barbell
- **How much does it cost?** ฿5883 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/7286899-cap-barbell-standard-1-inch-grip-weight-plate-1-25)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Grip & Go Design:** 3 strategically placed grip holes make loading, unloading, and solo workouts effortless and safe.
- • **Precision Weighting:** Accurate to ±0.2 lbs, these plates guarantee consistent resistance for serious strength gains.
- • **Built to Last, Built to Lift:** Solid cast iron core with a chip-resistant baked enamel finish ensures your plates stay pristine through every grind.
- • **Versatility Meets Convenience:** Perfect for muscle building, endurance, balance, and warm-ups — all in one sleek, standard 1-inch hole plate.
- • **Trusted Legacy, Proven Performance:** CAP Barbell’s 30+ years of fitness innovation means you’re investing in a globally recognized, reliable brand.

## Overview

The CAP Barbell Standard 1-Inch Grip Weight Plates are cast iron, gray baked enamel-coated weights available in multiple sizes (1.25-50 lbs). Featuring a 3-hole grip design for easy handling and a standardized 1-inch center hole, these plates offer durability, precision, and versatility for strength training, endurance, and flexibility exercises. Trusted by fitness enthusiasts worldwide for over 30 years, they combine quality craftsmanship with practical design to enhance your workout experience.

## Description

desertcart.com : CAP Barbell Standard 1-Inch Grip Weight Plates, Single, Gray, 5 lb : Arm Exercise Machines : Sports & Outdoors

Review: Got them for my punching bag stand - These are decent, cheap, 25-pound plate weights. I needed plate weights to help weigh down my punching bag stand (the thing would slide around after a good hit). These were the cheapest that I could find, and they look good, they're easy to carry, and they fit my punching bag stand (Everlast 4812). Some people grumbled about the boxing. Mine came in individual boxes; two were dinged up, one was okay. They're 25-pound weights in cardboard boxes; the boxes are gonna get smashed up (unless they're the perfect size for the weights; mine were not). The weights themselves were completely undamaged and unscratched. Perfect as far as I'm concerned.
Review: Great Value and Function for Price, some patience required. - 25lb weights for $20 each is a great deal for weight plates (usually run at least $1 per pound) so I bought a pair. Pros: - Grip plates - holes are in perfect locations for many different exercises (one arm lifts, cross body lifts, overhead deltoid and tricep lifts, and core strengthening) - The coating is baked on, NOT PAINTED. Resistant to rust and chipping - Great size - the height of these plates and how high the barbell sits above the ground is perfect for deadlift starting position exercises. - Accurate weight - weighed both - both weighed in at 25lb +/- 0.2lb - Fits standard sized barbell/dumbbell with interior hole size of 1-1/8 in I only have one real con - the size of internal hole - this is where the patience comes in. I purchased 2 of these weight plates, but due to issues with quality control of the sizing/reaming (the holes were just millimeters too small), it took desertcart sending me 5 weight plates for me to receive 2 that properly fit my Onmie standard barbell/dumbbell set. That being said, desertcart fulfills this product so I just called desertcart and everything was handled quickly and politely. So a con of quality control, but not of the actual product when manufacturered as intended. Overall, I would recommend this product. Easy to use grip locations and excellent size for use with a barbell.

## Features

- ✔ CONSTRUCTION – Made of solid cast iron and coated in a gray baked enamel finish to prevent chipping and peeling. Ground edges and machine center hole ensure a standardized product. Standard plates have a 1-inch center hole to accommodate standard bars.
- ✔ VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises.
- ✔ FEATURES –The 3-hole grip design allows for easy and safe handling while loading and unloading weights. Each weight features a gray baked enamel coating for a durable product that will withstand grueling workouts.
- ✔ CHOICES – These weights are available in 2.5, 5, 10 and 25 lbs.
- ✔ TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0049689WM |
| Best Sellers Rank | #1,011,158 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #905 in Strength Training Plates |
| Brand | CAP Barbell |
| Brand Name | CAP Barbell |
| Color | Grey |
| Customer Reviews | 4.6 4.6 out of 5 stars (5,111) |
| Date First Available | October 25, 2010 |
| Global Trade Identification Number | 00702556066010 |
| Included Components | weight plate |
| Item Dimensions LxWxH | 7 x 1 x 1 inches |
| Item Package Dimensions L x W x H | 6.3 x 6.3 x 1.18 inches |
| Item Weight | 5 Pounds |
| Manufacturer | CAP Barbell |
| Material | Cast Iron |
| Model Name | RWP-005 |
| Package Weight | 2.28 Kilograms |
| Part Number | RWP-005 |
| Size | 5 Pound |
| Sport Type | weightlifting |
| Style | Standard Grip Plate Series |
| Suggested Users | unisex-adult |
| UPC | 702556066010 731084394081 |
| Warranty Description | 30 Day Manufacturer's Warranty |

## Product Details

- **Brand:** CAP Barbell
- **Color:** Grey
- **Item Weight:** 5 Pounds
- **Manufacturer:** CAP Barbell
- **Material:** Cast Iron

## Images

![Cap Barbell Standard 1-Inch Grip Weight Plate | 1.25-50 lb Sizes - Image 1](https://m.media-amazon.com/images/I/91XPmXv4vCL.jpg)
![Cap Barbell Standard 1-Inch Grip Weight Plate | 1.25-50 lb Sizes - Image 2](https://m.media-amazon.com/images/I/91lgkwOeDAL.jpg)
![Cap Barbell Standard 1-Inch Grip Weight Plate | 1.25-50 lb Sizes - Image 3](https://m.media-amazon.com/images/I/81u-fhkt59L.jpg)
![Cap Barbell Standard 1-Inch Grip Weight Plate | 1.25-50 lb Sizes - Image 4](https://m.media-amazon.com/images/I/81oi89WuBxL.jpg)
![Cap Barbell Standard 1-Inch Grip Weight Plate | 1.25-50 lb Sizes - Image 5](https://m.media-amazon.com/images/I/81QiT4dmZuL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Got them for my punching bag stand
*by D***Y on December 28, 2015*

These are decent, cheap, 25-pound plate weights. I needed plate weights to help weigh down my punching bag stand (the thing would slide around after a good hit). These were the cheapest that I could find, and they look good, they're easy to carry, and they fit my punching bag stand (Everlast 4812). Some people grumbled about the boxing. Mine came in individual boxes; two were dinged up, one was okay. They're 25-pound weights in cardboard boxes; the boxes are gonna get smashed up (unless they're the perfect size for the weights; mine were not). The weights themselves were completely undamaged and unscratched. Perfect as far as I'm concerned.

### ⭐⭐⭐⭐⭐ Great Value and Function for Price, some patience required.
*by A***. on June 28, 2019*

25lb weights for $20 each is a great deal for weight plates (usually run at least $1 per pound) so I bought a pair. Pros: - Grip plates - holes are in perfect locations for many different exercises (one arm lifts, cross body lifts, overhead deltoid and tricep lifts, and core strengthening) - The coating is baked on, NOT PAINTED. Resistant to rust and chipping - Great size - the height of these plates and how high the barbell sits above the ground is perfect for deadlift starting position exercises. - Accurate weight - weighed both - both weighed in at 25lb +/- 0.2lb - Fits standard sized barbell/dumbbell with interior hole size of 1-1/8 in I only have one real con - the size of internal hole - this is where the patience comes in. I purchased 2 of these weight plates, but due to issues with quality control of the sizing/reaming (the holes were just millimeters too small), it took Amazon sending me 5 weight plates for me to receive 2 that properly fit my Onmie standard barbell/dumbbell set. That being said, Amazon fulfills this product so I just called amazon and everything was handled quickly and politely. So a con of quality control, but not of the actual product when manufacturered as intended. Overall, I would recommend this product. Easy to use grip locations and excellent size for use with a barbell.

### ⭐⭐⭐⭐⭐ Great plates, limited order.
*by J***D on January 15, 2017*

These plates are exactly as described except for the color, which is more of a dark gray. Otherwise, they're perfect for whatever workout you choose to tackle. These plates are tough and the grips are perfect. I ordered the same brand 40lb dumbbell set and these plates to have a heavier weight set. My only gripe is that 3 is the limit per household, so I bought 2 "black" and 2 gray plates to even out my dumbbells and double the total weight. The size is pretty compact considering the grips, so they're pretty dense. Will order another pair or 4.

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-03-02*