---
product_id: 728755938
title: "The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts (Sounds True Inner Workbooks)"
price: "฿3363"
currency: THB
in_stock: true
reviews_count: 5
url: https://www.desertcart.co.th/products/728755938-the-internal-family-systems-workbook-a-guide-to-discover-your
store_origin: TH
region: Thailand
---

# The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts (Sounds True Inner Workbooks)

**Price:** ฿3363
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts (Sounds True Inner Workbooks)
- **How much does it cost?** ฿3363 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/728755938-the-internal-family-systems-workbook-a-guide-to-discover-your)

## Best For

- Customers looking for quality international products

## Why This Product

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## Description

desertcart.co.jp: The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts (Sounds True Inner Workbooks) : Schwartz, Richard: Foreign Language Books

Review: The font is very light and small, having difficulty reading vey unpleasant experience while reading the book… it is straining my eyes. Poor quality
Review: very helpful book

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Amazon Bestseller | #34,430 in Foreign Language Books ( See Top 100 in Foreign Language Books ) #77 in Popular Psychology Psychotherapy #116 in Interpersonal Relations #575 in Mental Health (Foreign Language Books) |
| Customer Reviews | 4.8 4.8 out of 5 stars (522) |
| Dimensions  | 7 x 0.65 x 8.95 inches |
| Edition  | Workbook |
| ISBN-10  | 1649633114 |
| ISBN-13  | 978-1649633118 |
| Item Weight  | 348 g |
| Language  | English |
| Print length  | 240 pages |
| Publication date  | December 3, 2024 |
| Publisher  | Sounds True |

## Images

![The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts (Sounds True Inner Workbooks) - Image 1](https://m.media-amazon.com/images/I/71V8Vj1lspL.jpg)
![The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts (Sounds True Inner Workbooks) - Image 2](https://m.media-amazon.com/images/I/817TwiTV4TL.jpg)
![The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts (Sounds True Inner Workbooks) - Image 3](https://m.media-amazon.com/images/I/81QyKmM5ZPL.jpg)
![The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts (Sounds True Inner Workbooks) - Image 4](https://m.media-amazon.com/images/I/81BsneW43FL.jpg)
![The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts (Sounds True Inner Workbooks) - Image 5](https://m.media-amazon.com/images/I/81wPi1JoZtL.jpg)

## Customer Reviews

### ⭐ Review
*by U***A on July 12, 2025*

The font is very light and small, having difficulty reading vey unpleasant experience while reading the book… it is straining my eyes. Poor quality

### ⭐⭐⭐⭐⭐ Review
*by A***R on November 3, 2025*

very helpful book

### ⭐ Review
*by B***R on November 17, 2025*

The concept of a true 'Self' consisting of 8 qualities has a narcotic-like effect on people who undergo 'Parts' therapies. It feels good, but just like the idea that we all have 'multiple personalities', it is not based in reality. Internal Family Systems Therapy likely relies upon the products of human imagination. However, the 'Parts' that it discusses are not actually real. Unfortunately, a certain level of self-gaslighting is required in order to develop a belief that you are 'benefiting' from IFS. Not to be recommended for patients who are unstable or psychotic.

## Frequently Bought Together

- The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts (Sounds True Inner Workbooks)
- No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Introduction to Internal Family Systems

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-04-24*