Keto Chow Essentials Kit - Keto Meal Replacement Shake Powder - Nutritionally Complete - Low Carb Shakes - Delicious Easy Meal Substitute - Protein Rich Keto Food You Choose The Fat - Single Meal

Tastes pretty good! For sure not gross. It you’re expecting melted ice cream, you’re likely going to be disappointed, it’s not nearly that sweet, but to be honest, if you’re doing keto of some sort, you don’t want anything quite that sweet since it tends to change your taste when you avoid sugar for a while. You can taste the salt, but it’s not overpowering and again, keto dieters may actually like this (my husband and I are primarily carnivore and he jokes he’s going to buy a salt lick for me! lol) Mixes nicely, no clumps, even when I used cold heavy whipping cream and cold water. I also like that the calorie content is customizable, depending on how much cream or other fat you add. I have chronic illness so this is a total win for low spoon days to be able to stay keto! It’s even easier than ordering out! Also the ingredients are higher quality and cleaner than their competitors.

Easy meal for breakfast. Tastes great. Filling.

Great taste. It’s great for emergency meal when nothing else is available.

Ordered the starter kit due to offering the Shaker cup. Figured it was a much in order to mix the powder and liquids. Pretty much useless.. I have tried every way to get this powder to dissolve and mix ,( mixer, wish, 2 shaker balls, spoon..) the powder is so thick it just clumps so even tho the taste of all the flavors are very flavorful ! the random powder clumps as ur drinking id enough to ruin it and makes me feel sick.. overall if u figure out how to mix well its pretty good product , it Does keep u feeling full. My favorite is Caramel Macchiato. Nice to just be able to grab and go for a meal.

I really do like these they are yummy they’re just little pricey. But that hasn’t stopped me from ordering more. I can’t say if they are helping me loose weight or jumped start my ketosis. I’m only a week into it. But they are yummy & came with a free cup. That I use daily. They mix really easy . I am going to start using butter or avocado oil instead of the heavy whipping cream just haven’t had time to experiment with it yet.