--- product_id: 740666013 title: "Cinnamon Roll 22g Protein Bars – Gluten-Free, Low Carb Meal Option – Sweet Zero Added Sugar Snack, Keto-Friendly – 10-Pack High Protein Pre- or Post-Workout Nutrition Bars - Sticky Bun" brand: "legendary foods" price: "฿8785" currency: THB in_stock: true category: "Legendary Foods" url: https://www.desertcart.co.th/products/740666013-cinnamon-roll-22g-protein-bars-gluten-free-low-carb-meal store_origin: TH region: Thailand --- # 8g net carbs, keto-ready 22g protein power Gluten-free indulgence Cinnamon Roll 22g Protein Bars – Gluten-Free, Low Carb Meal Option – Sweet Zero Added Sugar Snack, Keto-Friendly – 10-Pack High Protein Pre- or Post-Workout Nutrition Bars - Sticky Bun **Brand:** legendary foods **Price:** ฿8785 **Availability:** ✅ In Stock ## Summary > 🔥 Indulge smart, snack legendary! ## Quick Answers - **What is this?** Cinnamon Roll 22g Protein Bars – Gluten-Free, Low Carb Meal Option – Sweet Zero Added Sugar Snack, Keto-Friendly – 10-Pack High Protein Pre- or Post-Workout Nutrition Bars - Sticky Bun by legendary foods - **How much does it cost?** ฿8785 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/740666013-cinnamon-roll-22g-protein-bars-gluten-free-low-carb-meal) ## Best For - legendary foods enthusiasts ## Why This Product - Trusted legendary foods brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Microwave Magic:** Heat for 10 seconds to unlock a gooey caramel explosion and soft, bakery-style texture on the go. - • **Guilt-Free Sweetness:** Only 1g sugar and zero added sugar satisfy your sweet tooth without compromising your health goals. - • **Fiber-Fueled Fullness:** 10g of fiber keeps hunger at bay and supports digestion, making it a smart anytime snack. - • **Protein-Packed Performance:** Fuel muscle recovery with 22g of premium micellar casein, whey isolate, and collagen peptides per roll. - • **Keto & Gluten-Free Friendly:** Perfectly crafted for keto lifestyles and gluten-sensitive diets, so you never miss out on flavor. ## Overview Legendary Foods Cinnamon Roll Protein Bars deliver 22g of high-quality protein with only 8g net carbs and zero added sugar in a gluten-free, keto-friendly soft roll. Each individually wrapped sticky bun offers 10g fiber and a rich caramel flavor, designed for active professionals seeking a convenient, low-carb, sweet snack that supports muscle recovery and clean eating without sacrificing indulgence. ## Description Legendary Foods 22g High Protein Sweet Roll+ in Sticky Bun Caramel Flavor is your new go-to guilt-free indulgence! This delicious, low carb, keto-friendly treat delivers 22 grams of premium protein per roll with only 8g net carbs, 10g of fiber, and just 1g of total sugar—with zero added sugar. Crafted for those who love sweet pastries but are committed to their health goals, this caramel-infused sweet roll is soft, satisfying, and gluten-free. Designed for high-protein snacking, meal replacements, or post-workout recovery, this low-glycemic, sugar-free snack fits seamlessly into keto, diabetic, or calorie-conscious diets. Whether you're on the go, packing lunch, or in need of a delicious protein-rich dessert, this caramel sticky bun gives you flavor without compromise. Just microwave for 10 seconds to bring out its gooey caramel deliciousness! ## Features - LEGENDARY FOODS 22g PROTEIN SWEET ROLL+ STICKY BUN CARAMEL FLAVOR – Enjoy 10 individually wrapped high-protein caramel rolls made with a powerhouse blend of micellar casein, whey protein isolate, and collagen peptides. Each roll packs 22 grams of protein, only 8g net carbs, 1g sugar, and zero added sugar. Microwave for 10 seconds for an indulgent, gooey caramel explosion with a soft roll texture. - PERFECT LOW CARB, HIGH PROTEIN SNACK FOR ACTIVE LIFESTYLES – Fuel up before or after workouts with these delicious, low-carb, sugar-free protein rolls. Designed to support muscle recovery, energy balance, and weight management. Great as a travel snack, healthy office treat, or post-gym reward. Suitable for diabetic, bariatric, and low glycemic index needs. - GLUTEN FREE & KETO FRIENDLY INDULGENCE – Satisfy your sweet tooth with this zero guilt caramel sticky bun. Made gluten-free and keto-compliant for anyone avoiding traditional sugar-laden baked goods. Legendary Sweet Roll+ is the perfect alternative to protein bars, brownies, or donuts. - LOW SUGAR, HIGH FIBER FOR HEALTH-CONSCIOUS DIETS – With 10g of fiber and just 1g of total sugar, this roll helps manage hunger and support digestion. Whether you're cutting sugar, managing your glycemic response, or just want a cleaner dessert, this caramel roll delivers without compromise. - NUTRITION-PACKED, CONVENIENT SWEET ROLLS FOR ANYTIME FUEL – A smart choice for breakfast, dessert, or on-the-go fueling. Each roll contains 210 calories, 9g fat, 400mg sodium, and 358mg calcium (30% DV). A powerful combo of protein and fiber in a soft, satisfying roll that fits your macros and lifestyle. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0DGLCMWP1 | | ASIN | B0DGLCMWP1 | | Age Range Description | Adult | | Allergen Information | Milk, Peanuts may contain, Tree nuts may contain | | Best Sellers Rank | #12,938 in Health ( See Top 100 in Health ) #96 in Nutritional Protein Bars #3,364 in Vitamins, Minerals & Supplements | | Brand Name | Legendary Foods | | Coin Variety 1 | Cinnamon Roll, Protein | | Cuisine | American cuisine | | Customer Reviews | 4.0 4.0 out of 5 stars (2,685) | | Customer reviews | 4.0 4.0 out of 5 stars (2,685) | | Diet Type | Gluten Free | | Flavor | Sticky Bun | | Item Dimensions | 14 x 6.4 x 6.4 centimeters | | Item Form | Protein Sweet Roll | | Item Package Weight | 0.9 Kilograms | | Item Weight | 71 Grams | | Manufacturer | Legendary Foods | | Manufacturer | Legendary Foods | | Manufacturer reference | 10848 | | Material Features | Gluten Free | | Number of Items | 10 | | Number of Pieces | 10 | | Package Type Name | Box | | Part Number | 10848 | | Product Benefits | High Protein | | Product Dimensions | 13.97 x 6.35 x 6.35 cm; 71 g | | Protein Source | Casein | | Region of Origin | United States | | Size | 2.2 Ounce (Pack of 8) | | Snack Food Bar Type | Protein | | Specialty | Keto Friendly, Low Calorie, High Protein, Low Fat, Gluten Free | | UPC | 810035972575 | | Unit Count | 10.0 Count | ## Product Details - **Diet type:** Gluten Free - **Flavour:** Sticky Bun - **Number of Items:** 10 - **Product benefits:** High Protein - **Type:** Protein ## Images ![Cinnamon Roll 22g Protein Bars – Gluten-Free, Low Carb Meal Option – Sweet Zero Added Sugar Snack, Keto-Friendly – 10-Pack High Protein Pre- or Post-Workout Nutrition Bars - Sticky Bun - Image 1](https://m.media-amazon.com/images/I/71HEE-4RkVL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Questions & Answers **Q: Are these ready to eat, or do they need to be cooked?** A: Legendary Protein Sweet Rolls are fully cooked and made to enjoy right from the wrapper. For a truly Legendary experience - remove from the wrapper and microwave for 10-15 seconds. Enjoy with caution as it may be warm (but delicious)! **Q: What are "Net Carbs" and how do I calculate them?** A: Net carbs are the carbohydrates that our body absorbs. To calculate net carbs, simply subtract the fiber and sugar alternatives from the total carbs. Legendary Sweet Roll+ have only 7g net carbs! **Q: Are these a good way to increase protein?** A: Absolutely! With 22g of protein in every serving, Legendary Protein Sweet Roll+ is a great way to increase your daily protein! **Q: Are these Gluten Free?** A: Yes - Legendary Protein Sweet Rolls+ have no gluten containing ingredients! **Q: When can I eat these?** A: At 230 calories, and with 1g of sugar or less, Legendary Protein Sweet Rolls are perfect to eat as a healthy high protein snack or on-the-go meal, and any time that you’re looking to increase protein! ## Frequently Bought Together - Legendary Foods 22g Protein Sweet Roll - Sticky Bun Caramel Flavor – Premium High Protein Snack Cakes, Low Carb Meal Replacement, Gluten Free & Keto Friendly Rolls, No Added Sugar, Diabetic Friendly – 10-Pack - Legendary Foods 22g Campfire S'mores Protein Pastry - Low Carb Meal Replacement Bar - Low Glycemic, Gluten Free Protien Snacks - Healthy Keto Snack Zero Sugar Energy Bars - Bariatric Diabetic Friendly - Legendary Foods 22g Frosted Pink Sprinkle Protein Donut – 8 Pack (2 Donuts per Pack) – High Protein, Zero Sugar, Gluten Free, Low Carb, Keto Friendly Snack – Healthy Donuts for GLP-1, Diabetic & Bariatric Diets --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.th/products/740666013-cinnamon-roll-22g-protein-bars-gluten-free-low-carb-meal](https://www.desertcart.co.th/products/740666013-cinnamon-roll-22g-protein-bars-gluten-free-low-carb-meal) --- *Product available on Desertcart Thailand* *Store origin: TH* *Last updated: 2026-06-08*