--- product_id: 756127905 title: "And Per Se Wellness Journal – 91-Day Guided Self Care & Mental Health Planner | Track Sleep, Diet & Goals with Lay-Flat Hardcover | Gift-Ready, Undated (Lavender)" brand: "&and per se" price: "฿3790" currency: THB in_stock: true reviews_count: 5 category: "&And Per Se" url: https://www.desertcart.co.th/products/756127905-and-per-se-wellness-journal-91-day-guided-self-care store_origin: TH region: Thailand --- # elegant lavender linen cover 91 days of guided wellness lay-flat hardcover for effortless journaling And Per Se Wellness Journal – 91-Day Guided Self Care & Mental Health Planner | Track Sleep, Diet & Goals with Lay-Flat Hardcover | Gift-Ready, Undated (Lavender) **Brand:** &and per se **Price:** ฿3790 **Availability:** ✅ In Stock ## Summary > 💜 Elevate your daily self-care ritual with style and purpose ## Quick Answers - **What is this?** And Per Se Wellness Journal – 91-Day Guided Self Care & Mental Health Planner | Track Sleep, Diet & Goals with Lay-Flat Hardcover | Gift-Ready, Undated (Lavender) by &and per se - **How much does it cost?** ฿3790 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/756127905-and-per-se-wellness-journal-91-day-guided-self-care) ## Best For - &and per se enthusiasts ## Why This Product - Trusted &and per se brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Gift-Ready Elegance:** Beautiful lavender tone and quality craftsmanship make it the perfect thoughtful present. - • **Undated Flexibility:** Start anytime—no pressure, just progress on your own schedule. - • **Premium Lay-Flat Hardcover:** Durable linen-bound design ensures smooth writing and a luxurious feel. - • **Comprehensive Self-Care Tracking:** From gratitude to goal-setting, cover every aspect of mental and physical wellbeing. - • **Holistic 91-Day Wellness Journey:** Track sleep, diet, fitness, and mindset daily to build lasting self-care habits. ## Overview The And Per Se Wellness Journal is a 91-day undated planner designed to enhance mental and physical wellbeing through guided daily tracking of sleep, diet, fitness, gratitude, and goals. Featuring a durable lay-flat hardcover with a sophisticated lavender linen cover, it offers a flexible, elegant tool for cultivating lasting self-care habits—ideal for professionals seeking mindful balance and a stylish desk companion. ## Description And Per Se Wellness Journal, 91 Days Self-Care Journal to Practice Positive Thinking, Mindfulness & Reflection, Undated Daily Wellness Planner For Women & Men(Light Lavender) Review: Best fitness and food intake journal that I found. Review: High Journal ## Features - 【91 DAYS OF WELLNESS & SELF CARE JOURNAL】The wellness journal planner covers all aspects of physical and mental wellbeing: goal setting, gratitude, sleep, meals, fitness, self-care, inspiration and daily reflection, that will help you prioritize your well-being and develop a habit of daily self-care. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0F53CQ4SJ | | Binding | Hardcover | | Brand | &And Per Se | | Brand Name | &And Per Se | | Calendar Type | Non Dated | | Colour | Lavender | | Cover Material | Linen | | Cover material | Linen | | Customer Reviews | 4.7 out of 5 stars 163 Reviews | | Format | Day to Day Calendar | | Item Dimensions L x W | 20.3L x 16.5W centimetres | | Item Weight | 0.44 Kilograms | | Manufacturer | &And Per Se | | Material | Paper | | Model Number | WJ-01 | | Paper Dimensions | A5 | | Paper Size | A5 | | Part Number | WJ-01 | | Recommended Uses For Product | wellness and self-care | | Special Features | Hard Cover | | Target Audience | Adult | | Target audience | Adult | | Unit Count | 1.0 Count | ## Product Details - **Brand:** &And Per Se - **Colour:** g.Lavender - **Cover material:** Linen - **Format:** Day to Day Calendar - **Calendar Type:** Non Dated - **Target audience:** Adult - **Sheet size:** A5 - **Material:** Paper - **Binding:** Hardcover - **Special feature:** Hard Cover ## Images ![And Per Se Wellness Journal – 91-Day Guided Self Care & Mental Health Planner | Track Sleep, Diet & Goals with Lay-Flat Hardcover | Gift-Ready, Undated (Lavender) - Image 1](https://m.media-amazon.com/images/I/61SDG0lGVVL.jpg) ![And Per Se Wellness Journal – 91-Day Guided Self Care & Mental Health Planner | Track Sleep, Diet & Goals with Lay-Flat Hardcover | Gift-Ready, Undated (Lavender) - Image 2](https://m.media-amazon.com/images/I/71d-de8YVrL.jpg) ![And Per Se Wellness Journal – 91-Day Guided Self Care & Mental Health Planner | Track Sleep, Diet & Goals with Lay-Flat Hardcover | Gift-Ready, Undated (Lavender) - Image 3](https://m.media-amazon.com/images/I/716ZfG85D8L.jpg) ![And Per Se Wellness Journal – 91-Day Guided Self Care & Mental Health Planner | Track Sleep, Diet & Goals with Lay-Flat Hardcover | Gift-Ready, Undated (Lavender) - Image 4](https://m.media-amazon.com/images/I/91e7GaXO7jL.jpg) ![And Per Se Wellness Journal – 91-Day Guided Self Care & Mental Health Planner | Track Sleep, Diet & Goals with Lay-Flat Hardcover | Gift-Ready, Undated (Lavender) - Image 5](https://m.media-amazon.com/images/I/71SX7h73kqL.jpg) ## Available Options This product comes in different **Color, Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Best fitness and food intake journal that I found. *by A***R on 9 March 2026* ### ⭐⭐⭐⭐⭐ High Journal *by N***A on 27 December 2025* ### ⭐⭐⭐⭐⭐ more dates need to be added to a single page *by M***A on 13 March 2026* --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.th/products/756127905-and-per-se-wellness-journal-91-day-guided-self-care](https://www.desertcart.co.th/products/756127905-and-per-se-wellness-journal-91-day-guided-self-care) --- *Product available on Desertcart Thailand* *Store origin: TH* *Last updated: 2026-04-28*