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๐ Elevate your daily self-care ritual with style and purpose
The And Per Se Wellness Journal is a 91-day undated planner designed to enhance mental and physical wellbeing through guided daily tracking of sleep, diet, fitness, gratitude, and goals. Featuring a durable lay-flat hardcover with a sophisticated lavender linen cover, it offers a flexible, elegant tool for cultivating lasting self-care habitsโideal for professionals seeking mindful balance and a stylish desk companion.
| ASIN | B0F53CQ4SJ |
| Best Sellers Rank | 499,380 in Stationery & Office Supplies ( See Top 100 in Stationery & Office Supplies ) 8,604 in Appointment Books & Planners |
| Binding | Hardcover |
| Brand | &And Per Se |
| Brand Name | &And Per Se |
| Calendar Type | Non Dated |
| Colour | Lavender |
| Cover Material | Linen |
| Cover material | Linen |
| Customer Reviews | 4.7 out of 5 stars 197 Reviews |
| Format | Day to Day Calendar |
| Item Dimensions L x W | 20.3L x 16.5W centimetres |
| Item Weight | 0.44 Kilograms |
| Manufacturer | &And Per Se |
| Material | Paper |
| Model Number | WJ-01 |
| Paper Dimensions | A5 |
| Paper Size | A5 |
| Part Number | WJ-01 |
| Recommended Uses For Product | wellness and self-care |
| Special Features | Hard Cover |
| Target Audience | Adult |
| Target audience | Adult |
| Unit Count | 1.0 count |
A**R
Best fitness and food intake journal that I found.
This fitness journal is PERFECT for me!! The left page is food intake... Keeping track of amount, calories, protein, fat, carbs and of course the products and amounts that you eat. After using the first first journal for a week I ordered eight more because I don't want to be without them. All nine should last me about a year and a half. A little less. Please don't discontinue this fitness journal. To me it's the best one available. Very highly recommend to everyone tracking their exercise and food intake specifications. As I mentioned, this is perfect for me and I bought 8 more. Thank you for making this fitness/ food journal available.
R**R
Lovely Journal
I am on a journey! This journal is durable and great features too! The value for your money is evident in the durability!
N**A
High Journal
This planner has everything you need to track healthy habits and build new ones consistently. Itโs well structured, yet simple to use every day. There is enough space to monitor routines, set intentions, and also write short notes about your day and personal thoughts. It helps you stay organized, mindful, and focused without feeling overwhelming. A great daily planner for anyone who values clarity, balance, and steady self-improvement.
M**A
more dates need to be added to a single page
wished I didn't have to use so many pages for one work out and it would allow me to add multiple days on one page
L**!
As described
As described !
Trustpilot
1 week ago
2 weeks ago