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📖 Transform your health story with the original low-carb blueprint!
The New Atkins for a New You is a first edition health and nutrition book that revives the pioneering low-carb, high-fat lifestyle popularized by Atkins in the 1980s. With a strong 4.3-star rating from over 4,300 readers, it offers practical guidance for managing metabolic disorders like diabetes and obesity through sustainable dietary changes.
| Best Sellers Rank | #1,144,306 in Books ( See Top 100 in Books ) #12,646 in Health, Fitness & Nutrition #13,016 in Healthy Living & Wellness #46,549 in Reference (Books) |
| Customer Reviews | 4.3 out of 5 stars 4,393 Reviews |
E**E
A good book on the LCHF low carb lifestyle
ATkins was one of the pioneers of the low-carb movement. Modern day health afficionados are rediscovering the legend of the 80s who helped many people purely by reducing their carb content and replacing it by fats and proteins. If you or any of your family members and friends are going through diabetes, obesity or associated metabolic disorders, read this book, follow a healthy LCHF - low carb, healthy fats - lifestyle and you would be free of problems associated wit such metabolic disorders. All in all, a good read,
J**L
BOOKS RIGHT
IF YOUR INTEREST IS IN NOT JUST LOOSING A FEW INCHES OFF YOUR WAIST AND IF YOU WANT A LIFETIME OF GOOD HEALTH .....BUY THIS BOOK
M**.
Good start for living healthy life.
Good and simple book to understand the basics. It has helped me to modify my eating habits and helped me to loose 5 kg in 1 month. Best part is that I am not counting any calory.
A**R
Five Stars
A good book on changing your metabolic health!
A**A
Wow book
Woooowww
N**A
Average
Complicated.... Doesn’t fit the Indian Context
Trustpilot
3 weeks ago
1 week ago