---
product_id: 77802435
title: "Lite, SPAM Canned Meat, 12 oz Can, (12 Pack)"
brand: "spam"
price: "฿5696"
currency: THB
in_stock: true
reviews_count: 10
category: "Spam"
url: https://www.desertcart.co.th/products/77802435-lite-spam-canned-meat-12-oz-can-12-pack
store_origin: TH
region: Thailand
---

# 50% less fat 25% less sodium 33% fewer calories Lite, SPAM Canned Meat, 12 oz Can, (12 Pack)

**Brand:** spam
**Price:** ฿5696
**Availability:** ✅ In Stock

## Summary

> 🥓 Lite on fat, heavy on flavor—SPAM Lite, your pantry’s MVP!

## Quick Answers

- **What is this?** Lite, SPAM Canned Meat, 12 oz Can, (12 Pack) by spam
- **How much does it cost?** ฿5696 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/77802435-lite-spam-canned-meat-12-oz-can-12-pack)

## Best For

- spam enthusiasts

## Why This Product

- Trusted spam brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Bulk Value Pack:** 12 cans of 12 oz each—stock up and never run out of your secret ingredient.
- • **Lean & Mean Flavor:** All the meaty goodness with half the fat—fuel your meals guilt-free.
- • **Globally Loved Classic:** Join millions who trust this iconic brand for quick, delicious meals.
- • **Versatile Culinary Hero:** Elevate everything from breakfast omelets to BBQs with crave-worthy taste.
- • **Shelf-Stable Convenience:** Fully cooked and ready to go—perfect pantry staple for busy pros.

## Overview

SPAM Lite is a fully cooked, shelf-stable canned pork product offering 50% less fat, 25% less sodium, and 33% fewer calories than the classic version. Sold in a convenient 12-pack of 12 oz cans, it’s a versatile ingredient that enhances a wide range of meals from breakfast to BBQ, making it a beloved staple for health-conscious, busy professionals.

## Description

SIZZLE, PORK AND MMM! All flavor and all meat, SPAM Lite has 50% less fat, 25% less sodium and 33% fewer calories than SPAM Classic. The “meat of many uses” adds meaty goodness to your pantry staples, canned goods, and classic dishes like omelets, mac and cheese or burgers and it’ll elevate quesadillas, pasta or eggrolls to another level of Mmm. In addition to classic American dishes like omelets, mac and cheese or burgers, it’ll elevate quesadillas, pasta carbonara or eggrolls to another level of Mmm. That’s why its a global iconic brand! Fully cooked and shelf stable, it's craveable and versatile so it works great for hot family meals, cold lunches or bbqs! You can add it to breakfast, lunch and dinner and know you’re getting the good stuff. Includes twelve 12 oz cans of SPAM Lite. All trademarks, logos and images are owned by Hormel Foods Corporation, its subsidiaries and affiliates. Copyright Hormel Foods, LLC.

## Features

- Sizzle, Pork And Mmm! SPAM Lite has a mouthwatering taste that kicks up any breakfast, lunch or dinner meals: omelets, mac & cheese, burgers
- 50% less fat, 25% less sodium and 33% fewer calories,* so enjoy the “meat of many uses” that adds meaty goodness to your pantry foods and to any recipe (*Than SPAM Classic)
- SPAM Lite works great for hot family meals, cold lunch foods or bbqs; you can add it to breakfast, lunch and dinner and know you’re getting the good stuff
- This iconic global brand is fully cooked and shelf stable, making it great to add to your grocery items
- Includes twelve 12 oz cans of SPAM Lite; bring deliciousness and creativity to a wide range of meals

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B001EQ5NII |
| Best Sellers Rank | #14,139 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #12 in Canned & Packaged Spiced Meats |
| Brand | SPAM |
| Brand Name | SPAM |
| Cuisine | Italian |
| Customer Reviews | 4.7 out of 5 stars 1,307 Reviews |
| Flavor | Lite |
| Global Trade Identification Number | 00037600238847 |
| Item Form | Burgers |
| Item Package Weight | 4.5 Kilograms |
| Item Weight | 9 Pounds |
| Manufacturer | Spam |
| Model Number | TRTAZ11A |
| Number of Items | 12 |
| Number of Pieces | 12 |
| Part Number | 037600175340 |
| Protein | 9 Grams |
| Size | 12 Ounce (Pack of 12) |
| Specialty | Shelf Safe |
| UPC | 037600238847 |
| Unit Count | 144.0 Ounce |

## Product Details

- **Brand:** SPAM
- **Cuisine:** Italian
- **Flavor:** Lite
- **Item Weight:** 9 Pounds
- **Size:** 12 Ounce (Pack of 12)

## Images

![Lite, SPAM Canned Meat, 12 oz Can, (12 Pack) - Image 1](https://m.media-amazon.com/images/I/810BmrpXYXL.jpg)
![Lite, SPAM Canned Meat, 12 oz Can, (12 Pack) - Image 2](https://m.media-amazon.com/images/I/81hfFV+N5-L.jpg)
![Lite, SPAM Canned Meat, 12 oz Can, (12 Pack) - Image 3](https://m.media-amazon.com/images/I/71t57DxHj1L.jpg)
![Lite, SPAM Canned Meat, 12 oz Can, (12 Pack) - Image 4](https://m.media-amazon.com/images/I/91iBLn5BNSL.jpg)
![Lite, SPAM Canned Meat, 12 oz Can, (12 Pack) - Image 5](https://m.media-amazon.com/images/I/91V2fkMH+IL.jpg)

## Questions & Answers

**Q: What does the nutrition label say? Why isn’t it posted here? What are you hiding?**
A: I don't know why they didn't post it.  There is nothing I see that needs hiding.  I buy this because it is less calories.  110 calories per 2 oz serving, which is 1/6 of the container.  I took a photo of the nutrition label but the answer box won't let me post it here nor the video box.

**Q: Is it packaged as slices or as one big bulk?**
A: It is one solid block of Spam. Very easy to slice.

**Q: expiration darte on can?**
A: 3 to 5 years past the sell by date,  as long as the can and contents don’t look dented or bad.

**Q: how do you get it out of the can without tearing it up? want for musubi. I had to cut mine up.**
A: After opening the can of SPAM® Lite 12oz, most find it effective to pat the bottom of the can as it encourages it to come out in one piece. You may also follow the edges of the can with a butter knife, this can also help maneuver it out without slicing it up.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by S***T on April 9, 2026*



### ⭐⭐⭐⭐⭐ Review
*by J***N on February 8, 2026*



### ⭐⭐⭐⭐⭐ Review
*by J***P on April 19, 2026*



## Frequently Bought Together

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**Shop now:** [https://www.desertcart.co.th/products/77802435-lite-spam-canned-meat-12-oz-can-12-pack](https://www.desertcart.co.th/products/77802435-lite-spam-canned-meat-12-oz-can-12-pack)

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-05-03*