--- product_id: 807281424 title: "Understanding Your Metabolism: Learn Fast and Effective Weight Loss Triggers" price: "FREE" currency: THB in_stock: true reviews_count: 7 url: https://www.desertcart.co.th/products/807281424-understanding-your-metabolism-learn-fast-and-effective-weight-loss-triggers store_origin: TH region: Thailand --- # Understanding Your Metabolism: Learn Fast and Effective Weight Loss Triggers **Price:** FREE **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Understanding Your Metabolism: Learn Fast and Effective Weight Loss Triggers - **How much does it cost?** FREE with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/807281424-understanding-your-metabolism-learn-fast-and-effective-weight-loss-triggers) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Understanding Your Metabolism: Learn Fast and Effective Weight Loss Triggers - Kindle edition by Casely, Roxanne. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Understanding Your Metabolism: Learn Fast and Effective Weight Loss Triggers. Review: Great book,easy to understand - I enjoyed reading this book lots of information that I can use,very helpful! Easy to understand,everything explained very nicely written Review: waste of time - I found no new information that I could not easily find on the internet or typical magazine articles on weight loss. This was a book I downloaded for free, so I am relieved I did not waste any money on it. Unfortunately, it is a book that gives the e-publishing a bad name. Fortunately, there are plenty of books regular publishing has wasted paper on. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00ANFD428 | | Accessibility | Learn more | | Best Sellers Rank | #5,292,826 in Kindle Store ( See Top 100 in Kindle Store ) #7,548 in 45-Minute Health, Fitness & Dieting Short Reads #15,045 in Weight Maintenance Diets #15,527 in Weight Loss Diets (Kindle Store) | | Customer Reviews | 3.5 3.5 out of 5 stars (13) | | Edition | 2nd | | Enhanced typesetting | Enabled | | File size | 311 KB | | Language | English | | Page Flip | Enabled | | Print length | 29 pages | | Publication date | December 12, 2012 | | Publisher | Hedare Priestly Publishing | | Screen Reader | Supported | | Word Wise | Enabled | | X-Ray | Not Enabled | ## Images ![Understanding Your Metabolism: Learn Fast and Effective Weight Loss Triggers - Image 1](https://m.media-amazon.com/images/I/71WgYx4YoyL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great book,easy to understand *by B***Y on March 28, 2013* I enjoyed reading this book lots of information that I can use,very helpful! Easy to understand,everything explained very nicely written ### ⭐ waste of time *by M***S on January 17, 2013* I found no new information that I could not easily find on the internet or typical magazine articles on weight loss. This was a book I downloaded for free, so I am relieved I did not waste any money on it. Unfortunately, it is a book that gives the e-publishing a bad name. Fortunately, there are plenty of books regular publishing has wasted paper on. ### ⭐⭐⭐⭐ An informative take on metabolism *by C***E on July 31, 2013* "Understanding Your Metabolism: Learn Fast and Effective Weight Loss Triggers" by Roxanne Casely is an informative book that is written by a knowledgeable writer who has clearly done her research on metabolism. In addition to providing facts on metabolism, she also has a unique perspective on it, which is expressed in her discussion on anabolism and catabolism and how those two bodily functions affect our body weight. If you haven't heard of them, you'll have to read the book to find out! Casely does a good job with defining metabolism, and discussing calories and fat, in part one. Part two is all about boosting your metabolism. She explains at least eight realistic strategies for increasing your metabolism. She doesn't just state the tips, though; she discusses them so that you will understand the concepts behind how and why they work. The tips she provides are very practical; there are no outlandish ideas here and it is all solid advice. Part three includes chapters on metabolism myths, the risks of diet pills, low-intensity exercising, not eating enough, and more, which essentially are items and actions that do not help the metabolism. You will love this concise book that gives you all the information you need to know about metabolism. The author's discussions are backed by scientific evidence, so the advice is convincing and sound. You will benefit from the knowledge presented in this book. I recommend it. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.th/products/807281424-understanding-your-metabolism-learn-fast-and-effective-weight-loss-triggers](https://www.desertcart.co.th/products/807281424-understanding-your-metabolism-learn-fast-and-effective-weight-loss-triggers) --- *Product available on Desertcart Thailand* *Store origin: TH* *Last updated: 2026-06-01*